This Drink SKYROCKETS Triglycerides!
By
Dr. Scott Olson, ND
Posted January 27, 2022
Dear Living Well Daily Reader,
Think about one of those movies where the good guy actually turns out to be the bad guy.
When you find out, it’s usually a BIG shock.
Well, this same good guy/bad guy switch has been going on for YEARS in the mainstream health industry – but most people don’t know it.
In the movie of our lives, you’ve been led to believe that the fat molecule is the bad guy.
When in reality, there’s another molecule you should be staying far away from… and it’s been masquerading with a white hat for ages.
Researchers have discovered this seemingly-innocent molecule is present in a drink that SKYROCKETS triglycerides.
And it’s not what you think.
New research from the Journal of the American Heart Association used participant data from the Framingham Heart Study. They looked at nearly 6,000 middle-aged people and followed them for over 12 years.
At the end, they concluded that adults who drink at least one sugary beverage a day have a greater risk for developing dyslipidemia than people who don’t drink soda.
Dyslipidemia is when you have unusually high levels of fat in your blood. It leads to negative changes in your cholesterol and/or triglycerides
And according to the Centers for Disease Control and Prevention, nearly one-third of US adults have dyslipidemia.
Now, I’ve had a lot to say about not worrying about cholesterol levels and avoiding cholesterol drugs over the years. But high triglycerides IS something to worry about.
This comes on the back of other studies that have shown higher sugar-sweetened beverage consumption links to greater cardiovascular risk, cancers, and diabetes.
But here is what you should notice: the more sugar you eat, the more cholesterol is in your body.
Which changes nearly EVERYTHING you’ve been told to stay away from for years.
Foods like eggs, meat, butter are on the “no-no” list because they “contain too much cholesterol.”
But those foods don’t change your cholesterol at all.
In fact, people who drink sugary beverages have a 98 percent HIGHER chance of developing low HDL cholesterol (bad cholesterol) and a 53 percent chance of developing high triglycerides.
It’s time that we switch the hats on fat and sugar and realize sugar is the true bad guy in this scenario.
P.S. Having high triglycerides can put you on the path to a stroke… that is, unless you know this strange bacteria trick. Find out more right here.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The Surprising Key to SURVIVING a Stroke
Imagine you’re going about your day when, suddenly, your world turns upside down. Your vision blurs, your speech slurs, and you feel a weakness in your arm. You’re having a stroke. It’s a terrifying experience that far too many of us have faced. And if you’re lucky enough to survive, the fear of another stroke...
The Deadly Truth About Sleep Apnea REVEALED
Where do you put sleep on your priorities list? It should rank pretty high for everyone, but if you have obstructive sleep apnea (OSA), it’s time to make it one of your TOP priorities. After all, the alarming results of the latest OSA research make it clear that quality sleep is truly a matter of...
Mistakes that Make Seasonal Allergies WORSE
If you suffer from seasonal allergies, you know how miserable they can make you feel. Common irritants, such as mold spores, dust mites, pet dander, air pollution, and strong odors, can make your symptoms go from bad to worse. You can avoid some of these triggers, and you have no control over others. Either way,...
The Hidden Dangers of Fried Foods
It’s no wonder French fries are so popular. They’re crispy, salty, and oh-so-satisfying. As a matter of fact, as I wrote the words “crispy” and “salty” just now, my mouth watered. I’m only human, after all. But brace yourself—because what I’m about to share will make you think twice before diving into your next serving...
Losing Your Locks? The SURPRISING Solution
There’s no way to sugarcoat it. Losing your hair sucks. The hit to your self-esteem is no joke. You might even find yourself avoiding mirrors and hoarding hats. The treatment options are limited, often come with a laundry list of side effects, and deliver results that are about as predictable as a coin flip. It’s...
REAL Drug-Free Back Pain Relief
Recently, I’ve had several exasperated people ask me, “Is back pain something I just have to live with?” I battled chronic back pain for years, so I completely understand why some folks feel so hopeless about finding relief. In fact, I used to think I was doomed to a life of pain and limitations, too....
Mailbag: When to Worry About Memory Lapses
“I’ve been experiencing some memory lapses recently, and I’m worried it might be early signs of Alzheimer’s disease. My mother also had it. What symptoms should I look out for?” – Ann Hi Ann, It’s important to recognize that some degree of memory loss is a normal part of life. Our brains constantly process and...
The Unforeseen Link Between Your Gut and Your Waistline
As the weather warms up and summer approaches, many of us start thinking about shedding those extra pounds… We dust off our gym memberships, stock up on salad greens, and vow to finally fit into those shorts from last year. But what if I told you that the key to achieving a healthy weight might...
Defy Aging with the Sunshine Vitamin
If there’s one thing you absolutely must do for your health, it’s to maintain healthy vitamin D levels. I can’t stress this enough. And if you think vitamin D is only good for beefing up your bones, think again. Because while vitamin D is crucial for maintaining healthy bones, recent research has revealed that this...
Detox Your Drinking Water with a Microplastics Purge
We’re surrounded by plastics. They’re everywhere, from the obvious plastic shampoo bottle to the not-so-obvious clothing on our backs. From the moment we get up in the morning until we slide beneath the sheets at night, we are in contact with them. Heck, some bedsheets contain plastic fibers, so you may ALSO be exposed while...