Common UTI Med CAUSES Future Infections?!
Dear Living Well Daily Reader,
Maybe you feel that familiar uncomfortable pressure down below first…
Or perhaps it’s the sudden need to DASH to the bathroom… and the burning when you go… that tips you off.
Either way, you have yet ANOTHER urinary tract infection (UTI). And you know you’re in for at least a week of misery.
Older adults are particularly vulnerable to UTIs. And though guys get these infections, too, women are especially prone because of their anatomy and hormonal changes.
But recent research has called into question the most common mainstream treatment.
It turns out your doctor’s solution could end up making your situation MUCH worse.
In women, UTIs can occur when bacteria find their way from your backside to your front.
Bacteria such as E. coli can get transferred if you use a poor wiping technique after a bowel movement.
Or the bugs can get trapped in your underwear. Eventually, they can migrate into the vaginal opening, up the urethra and into the bladder.
In both senior men and women, weaker bladder and pelvic floor muscles can cause urinary retention or incontinence, raising your risk of UTIs.
Your doctor typically will confirm the infection with a test and then hand you a prescription for an antibiotic. It’s the most common mainstream treatment for UTIs. And it often works.
Well… sort of. Antibiotics are so common we tend to forget how powerful they actually are.
These drugs use a slash-and-burn approach that kills ALL the bacteria in your gut, good and bad alike. It’s like setting off a nuclear bomb in your intestinal tract… nothing is left alive.
The pesky bacteria causing your UTI get wiped out. But so does everything else. And research confirms this often comes back to haunt us.
You see, after a round of antibiotics you’re left without GOOD bacteria to defend your urinary tract against nasty invaders like E. coli.
But wait… it gets even worse. Using antibiotics too often also leads to superbugs that NO antibiotic can treat. And that could turn a bad situation into a deadly one.
When you’re a senior, you need to take UTIs seriously. Severe cases can lead to sepsis or kidney infections.
But if your UTI is a mild, run-of-the-mill case, you can monitor your symptoms and delay taking antibiotics (with your doctor’s permission, of course!). Many UTIs will clear up on their own within a week.
In the meantime, home remedies such as using a heating pad, sipping on real cranberry juice, and taking a D-mannose supplement can relieve symptoms and speed recovery. Plus, steer clear of bladder irritants such as coffee, alcohol, carbonated beverages, and acidic fruits.
To reduce the risk of future UTIs, make the following changes…
- Use toilet paper correctly. Women should always wipe from front to back. This can reduce the chances of accidentally spreading bad bacteria.
- Urinate often. We all have to wait to pee from time to time. But delaying going can allow harmful bacteria to grow. Whenever possible, urinate as soon as you feel the urge. This will flush harmful bacteria out of the urethra.
- Drink plenty of water. You should drink enough water during the day so that your urine is nearly clear, not yellow, most of the time.
- Take vitamin C. If you’re prone to UTIs, research has shown that vitamin C could help. I suggest taking between 500 to 1000 mg a day.
- Invest in a good probiotic. A high-quality probiotic can help restore the balance of bacteria in your gut. You can also eat more yogurt, kimchee, sauerkraut, kombucha, and other fermented foods.
P.S. Do you battle frequent urination? Click here to read about a crucial vitamin that can give you relief.
SOURCE:
Van Nieukoop, Cees. “Antibiotic treatment of urinary tract infection and its impact on the gut microbiota.” The Lancet. 10/28/21. https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(21)00564-8/fulltext
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Liver Brain Link Will Have You Rethinking Memory Loss
Here’s something that might surprise you… Your liver could be secretly sabotaging your brain health. We know that what happens in the liver doesn’t always stay in the liver. But now, groundbreaking research reveals just how deeply this vital organ’s health is connected to a critical aspect of aging… your memory and thinking skills. Scientists...
Nature’s Pharmacy Knocks Out Long COVID Symptoms
I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...
Ditch “Calendar Age” to Live Longer and BETTER
“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...
5 Reasons to Eat MORE Pumpkin This Fall
When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...