Nature's Way to CRUSH Urinary Tract Infections
Ladies, urinary tract infections (UTIs) aren’t just a young girl’s problem. In fact, 10 percent of women over 65 get one YEARLY.
But it gets worse. That number TRIPLES for women over 85.
And guys, you’re not off the hook either. By the time men pass 80, they too, have a 10 percent chance of getting one of these uncomfortable infections every year.
There are several reasons WHY the risk of UTIs rises with age (plus a newly confirmed NATURAL solution).
One of the main reasons urinary tract infections become frequent as you age is that, over time, your immune system becomes less efficient.
As a result, your body has a harder time fighting off bacteria that it may have simply shrugged off in the past.
Plus, your skin, which serves as a natural barrier against invading bugs, becomes thinner and less protective as you age. So more bacteria manage to break through.
And then there’s the blood-sugar factor. Diabetes and pre-diabetes are more common in older adults. These conditions lead to “sweeter” urine creating the perfect environment for growing bacteria.
But those frequent UTIs are just the tip of the iceberg.
These infections are typically treated with antibiotics. And as a Living Well Daily reader, you likely already KNOW that frequent antibiotic use can lead to DRUG RESISTANT bacteria and superbug infections.
That makes finding ALTERNATIVES to drugs a top priority.
The debate over using cranberry to naturally ward off and treat UTIs has raged for YEARS.
Several studies have found that cranberry products can reduce symptoms and may reduce the number of UTIs a woman gets. While other research claims to refute those findings.
But a new review published in the Cochrane Database of Systematic Reviews should FINALLY put the debate to rest.
In it, the researchers confirm that cranberries can be used as an alternative to drugs for treating or preventing urinary tract infections.
To understand WHY this review is a game changer, you’ll need to know a bit about the Cochrane reviews.
A team of highly qualified experts conducts each review, meticulously analyzing the existing studies. The scientists who do this research NEVER get paid. They do the work to contribute to our scientific understanding and to increase their status in the research community.
The majority of Cochrane reviews focus on prescription drugs. And with their stringent standards, most teams conclude that the drug being reviewed doesn’t work.
In the end, there are very few positive reviews. So, when a Cochrane review concludes something WORKS, we should all sit up and take notice.
The Cochrane review on cranberries and urinary tract infections concluded the following:
“These data support the use of cranberry products to reduce the risk of symptomatic, culture-verified UTIs in women with recurrent UTIs, in children, and in people susceptible to UTIs following interventions.”
In other words, cranberries WORK for UTIs.
Cranberry products thwart UTIs by preventing bacteria from attaching to the wall of the bladder. So it’s a good idea to make drinking unsweetened cranberry juice or taking a cranberry supplement part of your regular routine.
If you have an active infection, consider increasing your dose or taking a D-mannose supplement (the active ingredient in cranberries).
P.S. Antibiotic resistance isn’t the only issue with using these drugs to treat repeated UTIs. Despite being the most common mainstream solution, antibiotics could make your situation MUCH worse for a whole different reason.
Source:
“Cranberries for preventing urinary tract infections,” Cochrane Database of Systematic Reviews 2023, Issue 4. Art. No.: CD001321. DOI: 10.1002/14651858.CD001321.pub6. Accessed 05 May 2023.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Nature’s Pharmacy Knocks Out Long COVID Symptoms
I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...
Ditch “Calendar Age” to Live Longer and BETTER
“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...
5 Reasons to Eat MORE Pumpkin This Fall
When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...
Mailbag: Break Free from Cholesterol Lowering Statins
“What’s my alternative to a statin drug for cholesterol control? I’ve been suggested to take Red Yeast Rice a natural cholesterol control. Best way to keep my arteries clear of plaque?” – Skipping Statins Hi Skipping, I don’t need to tell you how vital cardiovascular health is. However, the medical establishment insists that the only path...