
MAILBAG: Are Household Cleaners Harmful?
Yes, household cleaners often DO contain toxic chemicals. In fact, MOST standard cleaning products emit volatile organic compounds or VOCs.
VOCs are gasses that seep out of the cleaners and into the air in your home. And as a result, their concentrations can be up to 10 times higher indoors.
Breathing in these corrosive chemicals can cause short- and long-term health damage… particularly to the lungs.
A University of Versailles and Harvard study followed over 73,000 nurses who are often exposed to various cleaners as part of their job. The study found that regularly using chemical cleaning supplies could increase the chance of developing chronic lung disease up to 36 percent.
Another study, conducted at the University of Bergen, followed a group of folks who clean for a living. Researchers concluded that cleaning houses was as BAD for your lungs as smoking.
Incredibly, the volunteers who regularly used household cleaners over 20 years had the equivalent lung function of someone who had been smoking 20 cigarettes a day over the same period!
But the harm doesn’t end there. You can also be exposed to toxic cleaning chemicals through your skin when you wear clothing or sleep on sheets washed with them.
Luckily, there are many safer and even non-toxic cleaning products available. For example, enzyme cleaners use “good” bacteria to get the job done. They’re great for cleaning up greasy or oily messes and removing their smells.
Vinegar is another safe and versatile cleaner that’s stood the test of time. It can’t replace disinfectant products. But in many cases, it tackles dirt and grime as well as commercial cleaners.
Vinegar can be used to clean windows, mirrors, counters, and other hard surfaces. Plus, it deodorizes and softens clothes and bedding when used in the washing machine.
Check out the Environmental Working Group’s Top Green Cleaning Products page for more information on safer commercial cleaners.
P.S. Listen up ladies. Countless women are being poisoned daily by something considered “safe” thanks to toxic “forever chemicals” LURKING in their homes. CLICK HERE to find out what you need to know.
Sources:
“Association of Occupational Exposure to Disinfectants With Incidence of Chronic Obstructive Pulmonary Disease Among US Female Nurses.” JAMA Netw Open. 2019;2(10):e1913563. doi: 10.1001/jamanetworkopen.2019.13563
“Cleaning at Home and at Work in Relation to Lung Function Decline and Airway Obstruction.” Am J Respir Crit Care Med. 2018 May 1;197(9):1157-1163. doi: 10.1164/rccm.201706-1311OC. PMID: 29451393.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Microplastics’ Hidden Link to Chronic Disease EXPOSED
By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...
Shakespeare’s “Remembrance” Herb Protects Memory
You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...
Is Your Gut “Good”? How to Check
I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...
Hidden Sugar Trap Fuels Lung Cancer
We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....
Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer
“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....
Sleepless Nights? Beware of this Deadly Danger
We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...
Drive-Thru Disaster Hits Fast Forward on Aging
Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...
The “Salty” Truth About Your Mood
You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....
Ancient Herb Has a Modern Secret for Youthful Skin
You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...
Let It Go—The Unexpected Freedom of “Fart Walks”
Ever notice your walk sometimes comes with some, well… unexpected sound effects? One step, two step, POOT! There’s a perfectly reasonable explanation for this natural phenomenon. Passing gas on your daily stroll is totally normal—and it means your digestive system is working well. Here’s what’s happening… Walking and other physical activities stimulate your digestive tract,...