Natural "Vision Cocktail" Saves Eyesight

When battling vision loss, you can practically SEE your independence being stolen from you. And as your eyesight fades, so does your quality of life.

Even worse, if age-related macular degeneration (AMD) is the cause, it’s pretty much guaranteed to get worse.

But that’s not always the case. Because natural medicine has a little secret up its sleeve that Big Pharma doesn’t.

It’s a potent “vision cocktail” that could save your sight.

And scientists say they’ve uncovered a way to SUPERCHARGE its benefits.

If you’re losing your eyesight to AMD, there’s a safe and easy solution that could…

  • slow the macular degeneration
  • help preserve your vision
  • maintain your independence

…all at the same time.

You might’ve even heard of this proven “vision cocktail” before. After all, I’ve talked about it right here in Living Well Daily.

But you might NOT know that researchers uncovered a way to make this science-backed approach even MORE effective than before.

The AREDS 2 formula is a blend of nutrients proven to slow AMD and preserve vision, in some cases indefinitely.

It contains:

  • 500 mg of vitamin C
  • 180 mg of vitamin E
  • 10 mg of lutein
  • 2 mg of zeaxanthin
  • 80 mg zinc
  • 2 mg copper

This potent mix works great for most people, preserving their vision. But as with all treatments, it’s more successful for some than others.

And that’s what makes this additional research so vital. Because it reveals the likely difference between the two groups. And it comes down to their diet.

Specifically, sticking closer to a Mediterranean-style diet is linked to a slowing of something called geographic atrophy. It’s a key measure of macular degeneration progression.

But even better, the study breaks down which components of the Mediterranean diet have the most significant impact on AMD patients taking the AREDS 2 formula.

Topping the list was FRUIT.

The Mediterranean diet is loaded with fresh produce. And fruit is a top source of the carotenoids needed for good vision and general eye health.

When researchers dug into the data, they found that the folks who ate the most got the biggest impact from AREDS 2.

The study also named three other Mediterranean staples that could help you fight back against macular degeneration…

  • limit your red meat (I believe ultra-processed meats are the TRUE villain here)
  • keep alcohol consumption moderate, and
  • eat more monounsaturated fatty acids (found in olives, nuts, etc.)

Along with saving your eyes, these same healthy foods can help protect your heart, blood vessels, brain, and more.

P.S. STOP vision damage with THIS tasty treat.

Source:

“Adherence to a Mediterranean Diet and Geographic Atrophy Enlargement Rate: Age-Related Eye Disease Study 2 Report 29.” Ophthalmol Retina. 2022 Apr 4:S2468-6530(22)00152-X. doi: 10.1016/j.oret.2022.03.022.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

End the Afternoon Slump with THIS Evening Trick

We often joke about the afternoon slump and drifting off in our easy chairs. But the reality is when that fatigue keeps you from doing the things you love (or need) to do, your quality of life takes a serious hit. Take napping, for example. A daytime nap can be a refreshing luxury when you...

Read This

Confused About Protein Powders? Read This

So, you’re interested in trying protein powders. You may be planning on making breakfast smoothies with one. Or perhaps you’ll use it as an afternoon pick-me-up instead. A high-protein drink can be a great way to start the day because it helps you stay full far longer than a sugary bowl of cereal or a...

Read This

You CAN Develop a Happiness Habit [Here’s How...]

Life can be a total dumpster fire sometimes. We’ve all been there. Losing friends, arguing with family, and don’t even get me started on the whole money situation. Life’s challenging moments are enough to make anyone want to curl up into a ball and binge-watch Netflix for eternity. But wait, there’s a plot twist! Apparently,...

Read This

Mailbag: You CAN Avoid Diabetes Medications (Here’s How...)

“I’ve recently been diagnosed with type 2 diabetes. My doctor mentioned that I might need to start taking medication. Is there anything else I can do to manage my sugars before taking drugs?” – Nick Hi Nick, I’ve got good news! Type 2 diabetes is highly preventable and reversible with some extra effort on your...

Read This

“Osteoporosis Proof” Your Bones with a Breakfast Staple

Everything from ad campaigns to our doctors’ praise has given milk an unbeatable bone-building halo. For years, it’s been drummed into us. Milk is the ultimate key to strong bones. But IS dairy as good as it gets when it comes to protecting our bones? Don’t get me wrong—I AM a fat of full-fat dairy....

Read This

Delicious Drink SLASHES Bowel Cancer Risk

There’s nothing quite like the feeling of beating cancer. You’re on top of the world. After all, you’ve literally escaped death, and you have the endorphins surging through your body to prove it. But after that initial high, worry can start to sneak in because remission comes with a new risk—recurrence. With bowel cancer, the...

Read This

The Tiny Green Secret to a SHARPER Brain

We all want to keep our brains functioning at their absolute best for as long as possible. In fact, I bet you’re already doing some of the usual brain-supporting things like taking supplements, exercising regularly, getting enough sleep, and trying to keep stress levels in check. However, you can add one more thing to your...

Read This

Is Your Bathroom Hiding a Dirty Secret?

Let’s talk about your bathroom. You probably spend a good chunk of your day there, from your morning routine to your evening wind-down. But how clean do you really keep it? Maybe you’re a neat freak, scrubbing every surface until it sparkles. Or perhaps you’re more of a “clean enough” type, giving things a quick...

Read This

Key Facts to Consider BEFORE Trying Marijuana

Lately, I’ve had a lot of people ask me if marijuana is safe, and my answer always is, “It depends…” You may have lived through the wild days of the 60s and 70s and even experimented with a little weed back then. But the marijuana of today is NOT the same mellow grass you remember....

Read This

MAILBAG: Decoding Chest Pain and Breathlessness During Activity

“I’ve been having chest pain and shortness of breath when I’m active. Could this be a sign of a heart problem? What tests should I undergo to determine if there’s an issue?” -Paul Hi Paul, Regardless of past heart history, I always advise folks to seek medical help immediately if they experience concerning symptoms, including...

Read This