
"Crystal Ball" Method Outsmarts Heart Attacks
Each year, around 450,000 Americans die from a heart attack.
In fact, heart attacks are often called “the silent killer” because they can seemingly strike out of the blue.
But what if there was a way to know ahead of time that a heart attack was looming? A sort of heart attack early warning system?
It would be a GAME CHANGER.
Well now researchers say they’ve uncovered a way we could do precisely that.
Imagine a world where we have the power to predict an approaching hidden health problem HOURS before it hits so we can STOP it before it strikes.
A study published in the journal The Lancet Digital Health may have handed us a “Crystal Ball Method” when it comes to heart attacks.
The researchers discovered that at least 50 percent of people who’ve suffered a heart attack had a few specific symptoms in the 24 hours before the attack.
- For women, the MOST common symptom is shortness of breath.
- For men, the MOST common symptoms are chest pain and pressure.
Other frequent signs included palpitations, seizure-like activity, and flu-like symptoms.
Knowing what to look for and IMMEDIATELY acting could literally save your life.
Every minute counts. If you experience these or any other concerning symptoms, seek medical care right away.
And another thing…
Here’s what else we’ve covered this week in Living Well Daily…
Mood Issues Linked to End of Daylight Saving Time
The end of daylight saving time can change your life in small but harmful ways. Beware of this ONE dangerous side effect (and find out the fix!).
Weight Loss Drug Linked to Serious Side Effects [STUDY]
A recent study links popular weight loss drugs to serious side effects. And some folks who simply want to be healthier could pay a heavy price.
Down THIS Delicious Drink to DODGE Depression
Nearly 40% of adults have battled anxiety or depression. But, recent research revealed a surprisingly delicious tool for dialing down your risk of experiencing either again.
Fiery Spice DOUSES the Flames of Autoimmune Disease
Ginger adds a delicious bite to any dish. But this knobby brown root could ALSO be a godsend for anyone battling an autoimmune disease.
Mailbag: Physical Activity After Heart Attack [FIX the Fear!]
It’s normal to fear physical activity after a heart attack. But gentle exercise can strengthen the heart and aid in recovery. Here’s how to do it safely.
Down A Daily Mug of Diabetes Prevention
Research reveals that one particular kind of tea provides unique health benefits, ESPECIALLY for folks battling blood sugar problems.
Surprising Fitness Tracker Benefit REVEALED
There are many good reasons to use a fitness tracker or smartwatch. But a new study just revealed a surprising benefit.
P.S. DODGE a heart attack… with a DRUGSTORE solution?!
Source:
“Warning symptoms associated with imminent sudden cardiac arrest: a population-based case-control study with external validation,” The Lancet Digital Health, August 26, 2023, DOI: doi. org /10.1016/S2589-7500(23)00147-4

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Why We Crave Crunchy Foods When We're Stressed
Ever notice how you tend to reach for chips, crackers, or pretzels when you’re stressed? That satisfying crunch isn’t just pleasing to your taste buds—that craving is your body’s clever way of calming itself. I’ve been researching this connection for years, and what I’ve learned explains a lot about stress snacking. Even better, it’s revealed...
Scientists Discover Hidden CAUSE of Stubborn Diabetes
If, despite diet and exercise, you’re struggling to control type 2 diabetes, this might be the most important thing you read this year. New research uncovered a microscopic malfunction in muscle cells—and it could be sabotaging your body’s response to insulin. The most shocking part? It has nothing to do with your diet, weight, or...
Mailbag: 7 Natural Allergy Fighters That Won't Leave You Drowsy
“I have a really bad allergy and take an antihistamine every 3rd day because they are bad for your health. I really need to take one a day but I suffer so I will not overdo it. Is there anything out there that is natural that really works? Thank you,” Sneezy and Allergic Hi Sneezy, It’s...
Eat 23 of These Daily to SLASH Heart Risk [DELICIOUS!]
When it comes to heart health, we’re constantly told what we need to cut out. You know the drill—ditch the salt, dump the sugar, and avoid the processed foods. But what if I told you that adding something to your diet could be just as effective for protecting your heart? A comprehensive new scientific analysis...
"Yellow Devil" Fruit CRUSHES Blood Pressure Better Than Meds
I have a confession to make. I hate bananas. Even the smell of them causes my stomach to flip. The funny thing is that I have an uncle and a daughter who are the same—so I wonder if it’s genetic. But even though I consider them the yellow devil of the fruit world, I recommend...
50-Cent Nutrient Puts the Brakes on Aging
Scientists discovered a remarkable “anti-aging” solution hiding in plain sight. It isn’t some exotic compound from a remote rainforest or an expensive laboratory creation. It’s a nutrient you can find at any pharmacy for less than the cost of a cup of coffee. The trouble is, most seniors aren’t getting enough of it, which researchers...
The Hidden Brain Risk Lurking in Your Living Room
If you’re reading this while settled into your favorite chair, you might want to consider standing up… New research uncovered something that might surprise you. Sitting too much can literally shrink your brain. But it gets worse… We all know being sedentary isn’t good for our health. However, researchers at Vanderbilt University uncovered something alarming....
“Biohack” Your Life Like a Billionaire?! Here’s How
You’ve probably seen the headlines about the billionaire who spent millions on “biohacking” to try to make himself younger. He measures hundreds of biomarkers and pops dozens of pills daily. And he’s undergoing experimental treatments that cost more than most folks’ houses. It may have left you wondering if regular people like you and I...
Do THIS Daily to Improve Strength, Flexibility, and Endurance
For any couch potatoes out there… I have some exciting news. If you’ve been avoiding exercise because you hate the gym or don’t have the time, that might be about to change. A groundbreaking study reveals how a few simple moves, done daily in your own home, could dramatically improve your fitness—even if you’ve skipped...
Mailbag: A Post-Prostate Cancer Blueprint for a Better Recovery
“My son just got his prostate removed because of cancer. He is doing well and recovering. My question is there any information you can forward with regards to his lifestyle? Are there things he should not eat, things he should be eating, is social drinking a risk, any vitamins that should be on his list?...