
8 Red Flags There’s a Heart Attack in YOUR Future
Humor me and count to 40.
Done?
According to the Centers for Disease Control and Prevention (CDC), someone in the United States just had a heart attack.
That adds up to around 805,000 people a year.
Many of those were a “silent” heart attack, with the victim having no clue it even happened—and they go about their day not even aware that it caused damage.
And, more folks… likely most… were caught completely off guard. Because, let’s face it, even if you know you aren’t in the best of shape, you still don’t expect to be walloped by a heart attack.
But what if you had some sort of early warning system? Something that could warn you weeks, or even a month, before it hit—giving you time to turn things around?
It could quite literally be the difference between life and death.
And that’s precisely what I plan to share with you today—arm you with eight early warning signs of a potentially deadly heart attack.
If you could travel through time, I’d suggest you find out what future health threats you face.
But let’s face it… while I love a good sci-fi flick as much as the next guy, it’s unlikely any of us will have a time machine show up on our doorstep.
So, that means we have to rely on the next best thing. And when it comes to predicting a heart attack, that’s keeping your eyes open for the red flags most folks miss.
Following are eight early warning signs that your heart might be in trouble:
- Pain. Pain in the left arm isn’t always a cause for concern, but if there’s no other obvious reason it could be a sign of heart trouble. In other words, if you didn’t do anything that resulted in an injury or if the pain appeared seemingly out of nowhere, treat it as a potential heart attack warning sign.
- A cough that won’t quit. A persistent unexplained cough… especially if it’s occasionally accompanied by a pink-tinged liquid… is a cause for concern. It’s a common symptom of heart failure and could signal a coming heart attack.
- Fatigue. We all feel tired from time to time. But if you feel more tired than usual, it may be due to decreased blood flow to the heart. In fact, fatigue may be the ONLY early sign of a heart attack for women. Regardless of the cause, chronic tiredness is a good reason to visit your doctor.
- Swollen legs and ankles. Your heart is responsible for pumping blood and other fluids around your body. But when it stops working efficiently, those fluids pool in your legs and ankles, causing swelling.
- Nausea and loss of appetite. Nausea is an often-overlooked symptom in people with heart problems. It typically leads to a loss of appetite. Plus, abdominal cramps that come in short spurts are common shortly before a heart attack.
- Extreme anxiety. People with anxiety are more prone to heart disease in general. The anxiety is often accompanied by high blood pressure. But a drastic spike in anxiety can be a red flag for a coming heart attack. In some cases, it’s the ONLY early symptom.
- Lightheadedness or fainting. When the heart isn’t pumping well, not enough oxygen is delivered to your brain. This can cause you to feel lightheaded or even faint while getting up from a seated or lying down position. It’s a sign of heart failure and can signal a future heart attack.
- Increased perspiration. Excessive sweating can be a sign of a heart attack. Flu-like symptoms, clammy skin, and sweating (regardless of temperature) are all early heart attack warning signs.
These red flags can surface up to a month before a heart attack strikes. So be sure to consult a healthcare provider if you have ANY concerning symptoms. When you do, you could end up PREVENTING a heart attack in the future.
If you think you may be having a heart attack, call 911 IMMEDIATELY.
P.S. This common prescription med could elevate heart attack risk by 40 percent. Yet doctors still prescribe it for folks over 65 at an alarming rate. CLICK HERE for the disturbing details.
Source:
“Heart Disease Facts,” Centers for Disease Control and Prevention [cdc .gov]

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The 5 Health Numbers Your Doctor Wishes You'd Track
Have you ever been told you should “advocate” for yourself when it comes to your healthcare and wondered what that really means? It’s not just a buzzword—it’s a powerful concept that empowers you to take charge of your own health journey. In fact, it could save your life. Being your own best health advocate starts...
Do THIS Every 20 Minutes to STOP Digital Eye Strain
Our eyes are under assault—they are the true victims of our current digital age. And it’s because we are constantly glued to screens… phones, tablets, computers, TVs—you name it. Unfortunately, that screen time is taking a serious toll. Digital eye strain affects millions worldwide. In fact, up to 50 percent of computer users could develop...
Mailbag: The Calcium Mistake That's Hardening Your Arteries
“What type of calcium is best to take with bisphosphonates for osteoporosis? I know some varieties can build up in arteries. Thanks for the help.” —Bone Builder Hi Builder, When a patient asks me about calcium, I ask them a peculiar question in return… “Ever wonder how elephants and giraffes build and maintain their massive...
Doctor-Approved Method to Ditch Blood Pressure Meds
In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...
Trouble Hearing? Your Heart Could Be at Risk
With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...
Stay Up Late? It Could Destroy Your Mental Health
If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...
Go from Flabby to Fit with this Common Vitamin
If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...
Seasonal Allergy “Off Switch” Discovered in the GUT
“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...
“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early
One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...
BEAT Stubborn Leg Swelling Without Dangerous Diuretics
“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...