Mailbag! How to Find a Natural Medicine Practitioner

When I go to my doctor, he just talks about prescription drugs and mainstream treatments. How do you find a doctor that’s open-minded and doesn’t just want to subscribe to everything Big Pharma says?

What type of doctor do I need to look for and where do I look?

—Jeff

Hi Jeff,

This is precisely why I went into alternative health.

In my early 20s, I was very sick, and mainstream medicine had nothing to offer me. I began to second guess if they had all the answers after all.

Then, through a series of happy accidents, I ended up going to a school for natural medicine.

So, let’s get YOU some help!

First, you can ask everybody you know if they have a holistic or integrative medicine practitioner they like. Check with your family, friends, and even acquaintances who seem healthy.

You might be surprised by those in your circle who quietly use natural medicine—it’s not just for “granola” types anymore.

Once you start asking around, you’ll hear various titles, such as “osteopath” or “naturopath.”

You see, there are several different types of natural medicine practitioners, so it’s important to know the difference between them.

Here are the most common…

  • Osteopathic Doctors (or DO): These doctors attend medical schools that emphasize health and adjustments (like chiropractors) but are also licensed and accept insurance, like mainstream doctors. My experience with DOs is that some are open to natural healing, and others are no different from your average mainstream medical doctor. You can find an osteopathic doctor through the American Osteopathic Association.
  • Functional Medicine Doctors: Many natural practitioners and medical doctors practice Functional Medicine. This is a science-based natural medicine that uses both alternative and standard testing to get to the root cause of the disease. You can find practitioners who practice functional medicine at The Institute for Functional Medicine.
  • Naturopathic Doctor (ND): This is the type of doctor I am. NDs attend a very similar standard medical school, only focused on natural healing (though some states allow us to prescribe drugs, do minor surgery, and perform some procedures). NDs are not licensed in every state, but we practice in most. You can find an ND near you at the American Association of Naturopathic Physicians.
  • Chiropractors: These practitioners are licensed in every state and are an excellent resource for natural medicine. Some work almost exclusively on musculoskeletal complaints, while others have a wider practice that focuses on many health issues. Chiropractors are easy to find in almost any area, but you can also check here at the American Chiropractic Association.
  • Acupuncturists: Similar to chiropractors, individual acupuncturists can focus on specific complaints or be more holistic. Many are also trained in traditional Chinese medicine (TCM) and can recommend herbs and supplements. They’re easy to find in your local area or here at the National Certification for Acupuncture and Oriental Medicine.

To find out if a natural medicine practitioner is a good fit for you, request a 10-minute consultation and arrive with some questions about how they practice and what approaches they use for a case like yours. If you get good vibes, give them a try.

Soon, you’ll be on your way to taking back your health… and finding REAL answers to your complaints.

P.S. Have a health concern that’s worrying you? Click here to submit your questions and get featured in the weekly mailbag!

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

"Sinful Trio" SLASHES Metabolic Syndrome Risk

Are you tired of hearing your doctor’s endless “don’t eat this, don’t drink that” lectures? Well, this Easter Sunday, I’ve got news that might just have you hopping happily to your pantry. Turns out, some of life’s tastiest pleasures could help protect you from one of today’s most common health threats—metabolic syndrome. Let’s dig into...

Read This

Microplastics’ Hidden Link to Chronic Disease EXPOSED

By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...

Read This

Shakespeare’s “Remembrance” Herb Protects Memory

You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...

Read This

Is Your Gut “Good”? How to Check

I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...

Read This

Hidden Sugar Trap Fuels Lung Cancer

We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....

Read This

Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer

“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....

Read This

Sleepless Nights? Beware of this Deadly Danger

We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...

Read This

Drive-Thru Disaster Hits Fast Forward on Aging

Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...

Read This

The “Salty” Truth About Your Mood

You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....

Read This

Ancient Herb Has a Modern Secret for Youthful Skin

You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...

Read This