The $1000 Weight-Loss Secret Your Body Makes for FREE

By Dr. Scott Olson, ND Posted March 9, 2025

Weight-loss drugs Ozempic, Wegovy, Mounjaro, and Zepbound have become household names.

These injectable GLP-1 (glucagon-like peptide-1) drugs have captured widespread attention, with celebrity endorsements and social media success stories highlighting their dramatic results.

But here’s what those glossy headlines aren’t telling you…
GLP-1 is a naturally occurring hormone released by your gut. It acts as an appetite suppressor and blood sugar regulator.

GLP-1 drugs mimic this hormone.

However, the reality is that many can’t stay on GLP-1s. Whether it’s the eye-watering cost (up to $1,000 a month!), insurance headaches, or the side effects nobody likes to discuss—staying on them isn’t as easy as advertisements suggest.

But what if a natural alternative already exists?

Recent research published in Nature Microbiology suggests that a specific gut bacterium called Bacteroides vulgatus naturally targets the exact mechanisms of these pricey drugs.

When researchers increased levels of Bacteroides vulgatus in diabetic mice, something remarkable happened. The mice produced more GLP-1 naturally, creating an “Ozempic-like effect” without the medication!

This doesn’t mean you should ditch your medication—always consult your doctor before making medical decisions. However, it’s incredible that our bodies are already equipped to do what these costly medications are designed to achieve.

Of course, Big Pharma isn’t thrilled about this. After all, there’s no profit in telling people to nurture their gut bacteria. But I have no such hesitation.

You can support these beneficial bacteria naturally. Here are my suggestions:

• Increase fiber-rich foods, which these bacteria thrive on
• Eat more fermented foods like yogurt, kefir, and sauerkraut
• Reduce processed foods and artificial sweeteners
• Stay well-hydrated with water
• Exercise regularly, which benefits gut health
• Manage stress levels, as chronic stress affects gut bacteria
• Prioritize quality sleep

This research opens up exciting possibilities for managing blood sugar or weight issues. Instead of relying solely on risky GLP-1 medications, we might soon learn to harness the power of our own gut bacteria.

You can think of it as your body’s internal pharmacy, working around the clock without the hefty price tag or potential side effects of synthetic alternatives.

P.S. Skip this dangerous weight loss shortcut.

Source:

Zhang, T., Wang, W., Li, J., Ye, X., Wang, Z., Cui, S., Shen, S., Liang, X., Chen, Y. Q., & Zhu, S. (2025). Free fatty acid receptor 4 modulates dietary sugar preference via the gut microbiota. Nature Microbiology, 1-14

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More By Dr. Scott Olson, ND