Add 4 Years to Your Life?! (Easy!)
By
Dr. Scott Olson, ND
Posted October 31, 2020
Dear Reader,
It’s Halloween. The time for costumes, throwing skeletons and gravestones on your front yard, and watching scary movies about ghosts haunting us from beyond the grave.
And while death, ghouls and zombies are a popular theme this time of year – there’s one thing we all have in common when it comes to life and death:
We all want to live longer.
That’s why you exercise… eat right… and take your supplements.
But if you want to REALLY extend your life, there’s one more thing you should do.
Because researchers have found a dead simple way to add FOUR EXTRA YEARS to your life.
And believe it or not – it doesn’t cost a thing.
Have you heard this?
Being more spiritual can help you live longer.
A new nationwide study of obituaries found that people with religious affiliations lived nearly FOUR YEARS LONGER than those with no ties to religion.
Researchers believe a reason for the boost in longevity could be because many religious people also volunteer and belong to social organizations – which previous research has linked to a longer life.
Having a spiritual practice also reduces stress and includes health-promoting activities like gratitude, prayer, and meditation.
(If you’re looking for more ways to boost your longevity, then you’ll want to go here and read about this forgotten vitamin that can reduce your risk of death by 20%!)
And the best part? Being more spiritually active won’t cost you a dime!
If you have your doubts… let me reassure you. This study was NO FLUKE.
More than 3000 studies have examined relationships between religion and health.
And many of them show that being more spiritual can guard you against:
- Heart disease
- High blood pressure
- Immune disorders
- And stress-related disorders.
Even better? It can do wonders for cancer patients, too.
Researchers from Moffitt Cancer Center looked at the results of several studies that included about 32,000 cancer patients.
After careful analysis, they found a that patients with higher levels of spiritual well-being also reported better physical health
So if you’re not already involved in a spiritual practice, now is the time.
You can use this online directory to find a church or other religious center near you.
SIGNOFF
P.S. Looking to prolong your life? Well there’s a forgotten vitamin that can reduce your risk of death by as much as 20%! You can go here to get all the details about this live-lengthening secret.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Brain Fog? Your Thermostat Could Be the SURPRISING Culprit
Cranking up the heat in winter or blasting the AC in summer can send your utility bills soaring. So, it’s no surprise that many of us choose to grit our teeth and endure it. But that could be a huge mistake. New research reveals that extreme indoor temperatures don’t just make you uncomfortable—they could be...
Nature's Powerful COVID-19 Defense REVEALED
While Big Pharma scrambles to cash in on new COVID-19 treatments, Mother Nature already has powerful allies waiting in the wings. A groundbreaking review in the journal Nutrients revealed a secret that Big Pharma won’t advertise—common herbs and supplements could ease mild COVID-19 symptoms. And the best part? You won’t need a prescription or to...
Women, Don’t Ignore These 5 Signs!
I’ve spent decades in medicine, and if there’s one thing I’ve learned, it’s that women are tough as nails. They’re pros at pushing through discomfort and brushing off warning signs. But that strength can also be their biggest health risk. Feeling tired? Well, of course—after all, you’re juggling a million things! Short of breath? It...
5 Warning Signs Men Should NEVER Ignore!
Men—listen up. I know you pride yourself on being tough. You insist on pushing through and refuse to make a fuss about “every little ache and pain.” But here’s the cold, hard truth… That tough guy act? It could KILL you. As a doctor I get an unwanted first-row seat to some hard-learned lessons. Hardly...
Mailbag: Is Your Gut Secretly Attacking Your Joints?
“Can a leaky gut cause sudden onset arthritis? My wife has developed arthritis over a 2-month period that is almost debilitating at this point, and she has constant diarrhea. Are these symptoms connected in some way?” -Leaky and Lost Hi Lost, When my patients ask me about leaky gut, my answer is always the same: “It’s...
“Brain Brew” SLASHES Dementia Risk
If you’re a regular Living Well Daily reader, you know I’m a coffee fan. There are plenty of good reasons to stay that way. In fact, I shared a reason just last week. But I’ve also made room in my life for another hot beverage—and that’s green tea. Now, new research suggests it was a...
Nature's New Mood Booster? (It's Already in Your Kitchen!)
Scientists uncovered something surprising hiding in plain sight in our kitchens. And it might turn out to be nature’s answer to fighting depression. The best part? You’re probably already eating it… Let’s find out. An exciting new study published in the Journal of Affective Disorders reveals that naturally occurring spermidine could help keep the blues...
Coffee Mug Hack Could Head Off Cancer
If you’re a coffee lover, it doesn’t get much better than that first cup of morning coffee. But before you reach for your favorite mug, I have some news that might make that java taste EVEN better. A new study finds your coffee habit could protect you from one of the world’s most common cancers…...
WALK Away from Cancer? Study Says “Yes!”
When you’re battling cancer, the LAST thing you need is more questionable advice. Yet a parade of well-meaning folks will insist you must do everything from running marathons to moving to a Greek island in order to outsmart the disease. But what if something as simple as a daily walk could give you the extra...
Separating Diet Fact from Fad
We’ve all been there, scrolling through social media, bombarded by images of perfectly arranged açai bowls and bulletproof coffee, wondering if this is the secret to optimal health. In a world of juice cleanses, paleo, gluten-free, and acai-topped everything, it’s easy to get lost in the maze of the latest and greatest diet trends. But...