Alarming Heartburn Side Effect REVEALED
By
Dr. Scott Olson, ND
Posted September 24, 2023
After every meal, millions of Americans pop a pill.
Folks are convinced that proton pump inhibitors (PPIs) such as Prilosec or Nexium are necessary to head off heartburn.
But what these drugs REALLY do is liable to shock you.
To begin with, they block your body from properly digesting your food.
But that’s just the beginning. Because with long-term use, this can cause a cascade of disturbing side effects. (More details on those in a moment.)
And now, new research has uncovered ANOTHER alarming side effect of these heartburn drugs. And in some ways, it may be the worst one yet.
Acid-blocking PPIs have been associated with so many dangerous potential side effects that they’ve been high on my list of drugs to avoid for YEARS now.
The list is long and includes an association with vitamin and mineral deficiencies, fractures, infections, bowel issues, arthritis, and stroke.
Prolonged use of PPIs could increase the risk of chronic kidney disease. They’re even associated with an increased risk of gastric cancer and early death.
More research is needed before we can draw firm conclusions, of course.
But those potential side effects ALONE should be enough to make you want to steer clear. And this latest research ought to convince ANYONE still taking these heartburn meds that it’s time to quit.
Scientists say PPIs could send your dementia risk SOARING.
That’s right, you could be trading in your heartburn for your brain health. And, of course, dementia steals your independence and eventually robs you of everything that makes you… well… YOU.
The truth is, your body NEEDS stomach acid to break down proteins and kickstart the rest of the digestive process. When PPIs put a stop to stomach acid, they’re halting the chain of events that allows you to absorb necessary nutrients from food.
And now, a new study published in the journal Neurology has linked the long-term use (4 or more years) of these acid-blockers to a 30 percent increase in dementia risk.
It’s an unacceptable risk. Especially since there’s so much you can do to stop heartburn WITHOUT resorting to risky heartburn pills.
- Avoid soda: Carbonated drinks ramp up gas production. When gas bubbles up from your digestive tract, it can carry stomach acid with it, causing heartburn.
- Stay away from sugar: Like soda, sugary foods cause gas that can trigger heartburn. This includes carbohydrate-heavy foods that act like sugar, such as breads, grains, and starchy vegetables.
- Take a probiotic: Maintaining a healthy gut microbiome can reduce heartburn. Restore and maintain healthy gut bug levels with a probiotic supplement.
- DON’T skip the salt: Salt helps keep bad bacteria in check while supporting strong stomach acid… which ironically REDUCES the risk of developing heartburn.
Don’t trade in your indigestion for dementia. Try these natural fixes first.
P.S. Considering switching from a PPI to an H2 inhibitor for heartburn instead? Read THIS first.
Source:
“Cumulative Use of Proton Pump Inhibitors and Risk of Dementia: The Atherosclerosis Risk in Communities Study,” Neurology Aug 2023, 10.1212/WNL.0000000000207747; DOI: 10.1212/WNL.0000000000207747
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
7 Natural Ways to Tackle Pain Without Pills
On Tuesday, we explored a promising new frontier in pain relief: terpenes, natural compounds found in cannabis (and other plants) that may ease pain without the risks of opioids. That research is still developing. But what if you’re looking for help right now? Good news: You don’t have to wait for a pharmaceutical breakthrough to...
Mailbag: Pinched to Pain Free with Natural Sciatica Solutions
“I have been suffering from sciatic pain in my hip and groin. I try to do exercises to stretch it. But ever since I slipped on the ice and fell on my left hip it seems to be getting worse. Is there any help for this?” -Painfully Pinched Dear Pinched, I understand how frustrating sciatic...
New Cannabis Discovery Could Ease Pain—Without the High
A few years ago, everywhere you turned, someone was talking about CBD. The cannabis extract had exploded in popularity for everything from anxiety to inflammation to joint pain. And while the CBD conversation continues, another cannabis compound is quietly making headlines. One that could—believe it or not—provide relief from all kinds of pain. Without the...
"Sinful Trio" SLASHES Metabolic Syndrome Risk
Are you tired of hearing your doctor’s endless “don’t eat this, don’t drink that” lectures? Well, this Easter Sunday, I’ve got news that might just have you hopping happily to your pantry. Turns out, some of life’s tastiest pleasures could help protect you from one of today’s most common health threats—metabolic syndrome. Let’s dig into...
Microplastics’ Hidden Link to Chronic Disease EXPOSED
By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...
Shakespeare’s “Remembrance” Herb Protects Memory
You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...
Is Your Gut “Good”? How to Check
I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...
Hidden Sugar Trap Fuels Lung Cancer
We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....
Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer
“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....
Sleepless Nights? Beware of this Deadly Danger
We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...