Alarming Heartburn Side Effect REVEALED
By
Dr. Scott Olson, ND
Posted September 24, 2023
After every meal, millions of Americans pop a pill.
Folks are convinced that proton pump inhibitors (PPIs) such as Prilosec or Nexium are necessary to head off heartburn.
But what these drugs REALLY do is liable to shock you.
To begin with, they block your body from properly digesting your food.
But that’s just the beginning. Because with long-term use, this can cause a cascade of disturbing side effects. (More details on those in a moment.)
And now, new research has uncovered ANOTHER alarming side effect of these heartburn drugs. And in some ways, it may be the worst one yet.
Acid-blocking PPIs have been associated with so many dangerous potential side effects that they’ve been high on my list of drugs to avoid for YEARS now.
The list is long and includes an association with vitamin and mineral deficiencies, fractures, infections, bowel issues, arthritis, and stroke.
Prolonged use of PPIs could increase the risk of chronic kidney disease. They’re even associated with an increased risk of gastric cancer and early death.
More research is needed before we can draw firm conclusions, of course.
But those potential side effects ALONE should be enough to make you want to steer clear. And this latest research ought to convince ANYONE still taking these heartburn meds that it’s time to quit.
Scientists say PPIs could send your dementia risk SOARING.
That’s right, you could be trading in your heartburn for your brain health. And, of course, dementia steals your independence and eventually robs you of everything that makes you… well… YOU.
The truth is, your body NEEDS stomach acid to break down proteins and kickstart the rest of the digestive process. When PPIs put a stop to stomach acid, they’re halting the chain of events that allows you to absorb necessary nutrients from food.
And now, a new study published in the journal Neurology has linked the long-term use (4 or more years) of these acid-blockers to a 30 percent increase in dementia risk.
It’s an unacceptable risk. Especially since there’s so much you can do to stop heartburn WITHOUT resorting to risky heartburn pills.
- Avoid soda: Carbonated drinks ramp up gas production. When gas bubbles up from your digestive tract, it can carry stomach acid with it, causing heartburn.
- Stay away from sugar: Like soda, sugary foods cause gas that can trigger heartburn. This includes carbohydrate-heavy foods that act like sugar, such as breads, grains, and starchy vegetables.
- Take a probiotic: Maintaining a healthy gut microbiome can reduce heartburn. Restore and maintain healthy gut bug levels with a probiotic supplement.
- DON’T skip the salt: Salt helps keep bad bacteria in check while supporting strong stomach acid… which ironically REDUCES the risk of developing heartburn.
Don’t trade in your indigestion for dementia. Try these natural fixes first.
P.S. Considering switching from a PPI to an H2 inhibitor for heartburn instead? Read THIS first.
Source:
“Cumulative Use of Proton Pump Inhibitors and Risk of Dementia: The Atherosclerosis Risk in Communities Study,” Neurology Aug 2023, 10.1212/WNL.0000000000207747; DOI: 10.1212/WNL.0000000000207747
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Bounce Back from Surgery FAST
Most people walk into surgery without much preparation. Your surgeon might tell you to avoid certain meds or supplements before your operation. Or, if you have a progressive doctor, he might suggest certain supplements to speed healing afterward. But if you have a scheduled surgery in your future, new research reveals precisely what you can...
Common Supplement Could Combat Long COVID
Some folks just can’t kick COVID. In fact, millions are suffering the long-term aftereffects of the virus, including fatigue, brain fog, and muscle weakness. And finding solutions for so-called “long COVID” has been challenging. However, early research reveals a simple supplement could come to the rescue. Scientists say creatine supplements could be a Godsend for...
5 Superfoods BLOW Away the Winter Blues
With the change of seasons and all the holiday cheer surrounding us, the winter blues can sometimes, unexpectedly, come roaring in. If that sounds familiar, you should know you’re NOT alone. Up to 20 percent of folks are in the same boat. It’s easy to let everything slip when you’re feeling this way. But the...
Don’t Spend All Day in the Gym [Do THIS Instead]
All too often, when you hear about the health benefits of exercise, the lecture comes from a super-fit, intimidating athlete. You know the type. A Joe Health Nut who obsessively exercises every waking moment of his life. (Honestly, I wouldn’t be surprised if they do it in their sleep too.) Trying to meet such high...
Red Meat Once Again Given a Clean Bill of Health
If you’re old enough, you’re ALSO lucky enough to recall a time when red meat wasn’t considered the enemy. Up until the mid to late 1950s, it was understood that red meat wasn’t JUST mouthwateringly delicious… it was ALSO a valuable source of nutrition. And saturated fat wasn’t the bogeyman it was suddenly being portrayed...
Blood Sugar Problem Often Goes Overlooked
“Everyone talks about high blood sugar. What are tricks for low blood sugar?” – Tom Hi Tom, A common cause of low blood sugar (hypoglycemia) is taking too much insulin or another glucose-lowering drug. These drugs reduce blood sugar, but they can cause it to drop TOO low depending on… when you eat, how many...
[ALERT] Poor Sleep Can RUIN Your Golden Years
We tend to take sleep for granted. Well, until we’re no longer getting ENOUGH of it, that is. It’s not unusual to start having sleep issues as we age. In fact, it’s SO common that folks often chalk it up to “getting older” and they ignore it. But that’s dangerous. And not just because you...
Belly Troubles? Skip the Pill, Try THIS
Seasons EATINGS! It’s a few weeks into the holiday season, and I ALREADY feel as stuffed as a Christmas Turkey. And I don’t know about you… but all the rich food has MY tummy giving me a bit of trouble. Anyone can get indigestion from time to time, of course. But if there’s no known...
BELLY Secret Dials DOWN Blood Pressure
A staggering 40 percent of the world’s population has high blood pressure. And all of those folks are at a significantly higher risk for developing related conditions, including heart disease, stroke, and kidney failure. Doctors typically treat high blood pressure with drugs. But these meds have some disturbing side effects. So, if they can be...
“Mini Pleasures” Method BOOSTS Brain Power
Maybe it’s the midafternoon slump when your mind starts to wander… Or perhaps it’s that fuzzy-headed feeling you get when burning the midnight oil. Whatever the cause, your brain power is fading fast. If you’re like many folks (including me), that’s when you head to the coffee machine. But caffeine isn’t the only way to...