[ALERT] Are You Breathing in CANCER?

It goes without saying that air pollution is bad for you.

It STARTS with your lungs, harming your respiratory health. But the damage from breathing in that toxic air certainly doesn’t STOP there.

In fact, as I explained recently when the Canadian wildfires left much of the United States blanketed under a toxic haze, air pollution is linked to all kinds of unexpected health complications, from heart troubles to fungal infections.

But now researchers have uncovered a startling new link between air pollution and two potential killers. And seniors may face the BIGGEST risk.

The damage that air pollution does to our lungs is well documented. But toxic air does far more harm than just cause respiratory problems.

New research published in the journal Environmental Epidemiology revealed a strong link between air pollution and colorectal and prostate cancers. Links to breast and endometrial cancers were seen as well.

These risks could apply to anyone, but the study focused on folks 65 and older.

In light of this new research, you should know two alarming facts about air pollution.

  1. Around 36 percent of Americans live in areas where air pollution is a problem, exceeding acceptable exposure levels set by national standards.
  2. The link between air pollution and colorectal and prostate cancers was seen even in places that DON’T have high levels.

In other words, we’re ALL at risk.

We’ve known for a long time that air pollution can raise the risk of lung cancer, but this study is a sobering reminder that we need to be concerned about FAR more than our lung health alone.

Researchers theorize that harmful particles in the air that are tiny enough to pass directly into the bloodstream and eventually reach the prostate and colon. Once there, they can trigger cancer growth.

(For more details on the tiny air pollution particles called particulate matter, check out my earlier report on wildfire smoke HERE.)

Now, you might be throwing your arms up in exasperation at this point. After all, what can YOU do about your exposure to  air pollution, right?

Trust me, I get it. But the good news is you can do a LOT more than you may think.

  • Many online sites that monitor air quality. I like one called PurpleAir. They sell air quality sensors but make their air pollution data freely available to everyone. Plus, there are air quality apps for your smartphone that provide local and current conditions. On days when the air quality isn’t good, don’t go outside any more than you have to.
  • Don’t exercise when the air quality is bad (ESPECIALLY outdoors). If you can’t bear skipping a workout on those days, do it first thing in the morning.
  • Fix up your house so that it doesn’t let good air out and poor air in. Check for and seal gaps around doors and windows. If you can smell smoke on days when there are wildfires, your doors and windows are leaky.
  • Stock your pantry and freezer to have enough food on hand for poor air quality days.
  • If you HAVE to be outside on high air pollution days, consider wearing an N-95 mask.

These simple steps alone could slash your exposure and reduce your risk for these killer cancers.

P.S. If you’re like most folks, you spend 90 percent of your day indoors. But in many cases, indoor air pollution can be worse than what you face outside. CLICK HERE to find out what you can do to fix it.

Source:

Wei Y, et al. “Additive effects of 10-year exposures to PM2.5 and NO2 and primary cancer incidence in American older adults.” Environmental Epidemiology. 2023;7(4):e265. doi:10.1097/EE9.0000000000000265

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Mailbag: Your Green Light Guide to Healthy Eating

“As everyone is so quick to inform us what not to eat, would you kindly inform us of what we can eat? It seems like everything has been condemned at this point.” —Hungry Hi Hungry, I understand why you’re frustrated. With all the warnings, it can feel like EVERY food in the grocery store is...

Read This

“Jack Frost” Method Supercharges Your Workouts

As the mercury drops, we instinctively want to huddle inside under a warm blanket. But before you resign yourself to a season of hibernation and comfort foods, consider this… Braving the cold could be your secret weapon for better health. While safety should always come first, of course (never venture out on icy streets), there...

Read This

Common Vitamin Protects Your Pancreas

You’ve probably heard about vitamin B12 for its role in keeping your blood and nerves healthy. But could it also be the key to protecting your pancreas? New research from Sichuan University in China suggests that this unassuming B vitamin might have even more benefits than we thought—helping to reduce the risk of acute pancreatitis,...

Read This

The Fiber That May Mimic Ozempic?

Recently, Ozempic has gained fame as a weight loss drug that works by controlling blood sugar and reducing cravings. But what if a natural solution could offer similar benefits—without the potential side effects or costs associated with GLP-1 medications? According to new research, a type of dietary fiber could help with weight loss and blood...

Read This

The TRUE Cost of Daytime Sleepiness

Are you struggling to keep your eyes open as you read this? If so, you’re not alone. A shocking new survey reveals that America is in the grip of a full-blown sleep crisis. And it’s costing us more than just a few yawns… The American Academy of Sleep Medicine (AASM) dropped a bombshell on our...

Read This

Giving Thanks and Sharing Traditions

Happy Thanksgiving! As we celebrate this season of gratitude, I want to take a moment to thank you for being part of our community at Living Well Daily. I hope your Thanksgiving is filled with warmth, joy, and cherished moments with family and friends. Holiday meals like today don’t just fill our bellies. They feed...

Read This

My Thanksgiving Cheat Sheet: Stay Healthy & Satisfied

Thanksgiving is nearly here, and while it’s a time to gather with loved ones and enjoy delicious food, we all know the feeling that often follows—a little too much of everything. From blood sugar spikes and bloating to the dreaded holiday weight gain, it’s easy to feel a bit overwhelmed by all the indulgent options....

Read This

Natural Restless Legs Solutions Deliver Better Sleep

“Is there anything to help restless legs so I can sleep?” –  RestLESS Hi RestLess, Restless legs syndrome (RLS) is a chronic neurological disorder. It triggers an uncontrollable urge to move your legs. Folks who battle RLS often describe it as an aching, tingly, or crawling sensation. Symptoms frequently worsen when you’re resting. RLS can...

Read This

The Dieting Mistake That’s Harming Your Health

You don’t need me to tell you that being overweight has health consequences. But if you jump from one diet to another in pursuit of weight loss… well, you should rethink that tactic. A new report suggests that this common practice—yo-yo dieting—could harm your health. In fact, it could be doing FAR more harm than...

Read This

“Time Travel” Technique Predicts Dementia 20 Years EARLY?

Did you ever watch those old time-travel movies when you were a kid? I sure did—and I loved to daydream about being able to see the future. Well, now a new international study may have just uncovered a way for us to experience something similar. It’s probably not quite how you imagined it as a...

Read This