[Alert] MAJOR Alzheimer’s Warning Sign Discovered
By
Dr. Scott Olson, ND
Posted February 22, 2019
When it comes to predicting Alzheimer’s, your mainstream doc will swear it comes down to just one thing: your genetics.
But we know that’s simply NOT true.
Because lots of things – like your blood pressure and weight – can indicate that memory loss is in your future, too.
Now we know there’s another MAJOR Alzheimer’s warning sign to look out for.
And chances are you’ve got it.
I’m talking about your eyesight.
And if you’re already experiencing vision problems, your brain might be in BIG trouble.
A new study out of the University of Miami looked at the eye health and cognitive abilities of 2,500 seniors (aged 65-84) for 10 years.
Atthe end, the researchers found that vision loss is closely linked with declining cognitive function.
This means that poor eyesight could be one of the first indicationsthat Alzheimer’s is on its way.
Researchers suspect that failing vision plays such a key role in your cognitive abilities because it’s one of your primary information pathways.
The good news is taking care of your eyes can also mean taking care of your brain.
You see, both your brain and your eyes need good blood sugar control, essential fatty acids, and an abundance of antioxidants.
Here’s how to take care of both…
Dr. Scott’s Eye and Brain Health Secrets
- Balance your Blood Sugar: Increases in blood sugar are part of the reason cataract development. High blood sugar increases so-called advance glycation end-products (a fancy word for misshapen proteins caused by sugar). High blood sugar also damages the parts of your brain tied to memory loss. If you have problems balancing blood sugar look to the herbal extract berberine and the mineral chromium.
- Vitamin A: This vitamin is crucial for vision and brain health. Vitamin A is an essential component of rhodopsin – a protein that absorbs light in the retina. It also is essential for the health of the cornea and conjunctival membranes.
- Omega-3 Fatty Acids: DHA found in fish oil is an Omega-3 fatty acid. The photoreceptors in the retina are made up of 50 percent DHA. The brain is mostly fat and good fats make for a good brain. Supplement with 1-3 grams of fish oil a day.
- Berries: I’m a big fan of berries, they contain many powerful antioxidant compounds. Berries are high in essential vitamins and flavonoids that your eyes and brains need. Studies have shown that blueberries may even help with night vision.
- Lutein and Zeaxanthin: These carotenoids are found in colorful fruits and vegetables and help the macula determine colors and are essential for eye health.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Why Your Muscles Are Your Brain's Best Defense
Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...