alzheimers

[Alert] MAJOR Alzheimer’s Warning Sign Discovered

When it comes to predicting Alzheimer’s, your mainstream doc will swear it comes down to just one thing: your genetics.

But we know that’s simply NOT true.

Because lots of things – like your blood pressure and weight – can indicate that memory loss is in your future, too.

Now we know there’s another MAJOR Alzheimer’s warning sign to look out for.

And chances are you’ve got it.

I’m talking about your eyesight.

And if you’re already experiencing vision problems, your brain might be in BIG trouble.

A new study out of the University of Miami looked at the eye health and cognitive abilities of 2,500 seniors (aged 65-84) for 10 years.

Atthe end, the researchers found that vision loss is closely linked with declining cognitive function.

This means that poor eyesight could be one of the first indicationsthat Alzheimer’s is on its way.

Researchers suspect that failing vision plays such a key role in your cognitive abilities because it’s one of your primary information pathways.

The good news is taking care of your eyes can also mean taking care of your brain.

You see, both your brain and your eyes need good blood sugar control, essential fatty acids, and an abundance of antioxidants.

Here’s how to take care of both…

Dr. Scott’s Eye and Brain Health Secrets

  • Balance your Blood Sugar: Increases in blood sugar are part of the reason cataract development. High blood sugar increases so-called advance glycation end-products (a fancy word for misshapen proteins caused by sugar). High blood sugar also damages the parts of your brain tied to memory loss. If you have problems balancing blood sugar look to the herbal extract berberine and the mineral chromium.
  • Vitamin A: This vitamin is crucial for vision and brain health. Vitamin A is an essential component of rhodopsin – a protein that absorbs light in the retina. It also is essential for the health of the cornea and conjunctival membranes.
  • Omega-3 Fatty Acids: DHA found in fish oil is an Omega-3 fatty acid. The photoreceptors in the retina are made up of 50 percent DHA. The brain is mostly fat and good fats make for a good brain. Supplement with 1-3 grams of fish oil a day.
  • Berries: I’m a big fan of berries, they contain many powerful antioxidant compounds. Berries are high in essential vitamins and flavonoids that your eyes and brains need. Studies have shown that blueberries may even help with night vision.
  • Lutein and Zeaxanthin: These carotenoids are found in colorful fruits and vegetables and help the macula determine colors and are essential for eye health.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Mailbag: Battling Joint Pain? Natural Solutions Could Help

“I have bone-on-bone knees. I refuse to see doctors about it anymore because their meds keep me sick or make me unable to function. So, I quit. I’ve ordered several things online to help with pain. Some are pretty good. I need help deciding what to take.” -Fed Up and Aching Dear Fed Up, I...

Read This

Your Washed Fruits and Veggies Might STILL Be Toxic

We’ve all been there. Standing at the kitchen sink, dutifully washing our fruits and vegetables to remove the pesticides, feeling good about our healthy choices. But there’s a chance that all that scrubbing might be giving you a false sense of security… Unfortunately, the latest research on pesticides in our produce is downright alarming. And...

Read This

Peace, Joy, and... Pressure? How to Relieve Holiday Stress

The holiday season is upon us, bringing twinkling lights, good cheer, and… stress? If you’re feeling more frazzled than festive, you’re not alone. A recent American Psychological Association (APA) poll reveals a startling reality about our collective holiday experience. We often paint the holidays as a picture-perfect time of joy and togetherness. But for many,...

Read This

The Longevity Secret Hiding in Your Produce Drawer

Scientists recently uncovered a remarkable anti-aging compound that not only extends life… it could help protect your brain from age-related decline at the same time. And the best part? This secret to living longer (and better) might ALREADY be hiding in plain sight in your refrigerator… New animal research published in the journal Antioxidants has...

Read This

Playlist Hack SPEEDS UP Surgery Recovery

When you have surgery scheduled, you don’t just worry about the day of the operation. There’s the anxiety leading up to the surgery. And then, even worse, there’s the painful recovery afterward. But now scientists say there’s a drug-free way to bounce back FASTER with less pain and anxiety. And the trick is as simple...

Read This

Is Wine Good for Heart Health? The Truth REVEALED

For years, many of us have savored an evening glass of red wine, comforted by the notion that this amount of alcohol might benefit our heart health. Well, unfortunately, I have to be the bearer of bad news… Recent research is challenging this long-held belief. In fact, there’s growing evidence that even light to moderate...

Read This

The Surprising Reason to Embrace Holiday Break

When the holiday season arrives, you often hear warnings about managing the stress of family gatherings, social commitments, and overindulgent meals. However, some upbeat new research reveals that the holidays can also be a secret weapon for better health. The study found that regardless of whether you’re still working a 9 to 5, or are...

Read This

Mailbag: Your Green Light Guide to Healthy Eating

“As everyone is so quick to inform us what not to eat, would you kindly inform us of what we can eat? It seems like everything has been condemned at this point.” —Hungry Hi Hungry, I understand why you’re frustrated. With all the warnings, it can feel like EVERY food in the grocery store is...

Read This

“Jack Frost” Method Supercharges Your Workouts

As the mercury drops, we instinctively want to huddle inside under a warm blanket. But before you resign yourself to a season of hibernation and comfort foods, consider this… Braving the cold could be your secret weapon for better health. While safety should always come first, of course (never venture out on icy streets), there...

Read This

Common Vitamin Protects Your Pancreas

You’ve probably heard about vitamin B12 for its role in keeping your blood and nerves healthy. But could it also be the key to protecting your pancreas? New research from Sichuan University in China suggests that this unassuming B vitamin might have even more benefits than we thought—helping to reduce the risk of acute pancreatitis,...

Read This