[Alert] Never Take Testosterone! (Here’s Why)
By
Dr. Scott Olson, ND
Posted March 7, 2019
If you’re a man over fifty, you’ve probably considered testosterone therapy.
And with good reason.
Having low testosterone can make you feel fatigued… reduce your sex drive… make you gain weight… and lose muscle.
But that doesn’t mean you should rush out and get a prescription for testosterone.
You see, this therapy isn’t always successful… and it can even come with some serious risks.
Fortunately, there are some natural ways to boost your T WITHOUT any synthetic drugs.
Testosterone is the male hormone (or androgen) largely produced in the testicles.
It affectsbone density, muscle size and strength, body fat distribution, sperm production, facial and body hair production, sex drive, and even red blood cell production.
But your levels of this hormone can nosedive as you age.
In fact, your testosterone levels drop by about 1% every year after age 30.
Synthetic testosterone therapy is been pushed by drug companies and we bout it – making testosterone one of the bestselling pills in the last few years.
But in recent years its demand has decreased by almost 50 percent.
Why?
Part of this is due to risks with taking testosterone including heart attack and stroke.
And also because men haven’t seen much of a change. Men still feel bad after taking testosterone.
Thisis the reason why many pills fail: your own testosterone is different than the one you can get in a pill.
Boosting your own testosterone has all of the good side and none of the bad.
If you want to feel better, stronger, healthier, then follow my plan to increase your own testosterone.
Dr. Scott’s Natural Plan to Increase Testosterone:
- Vitamin D: Yes, vitamin D is important for testosterone production. Make sure you are getting at least 1,000-2000 IU a day.
- Zinc: This mineral is essential for testosterone production, prostate health, and dopamine production (a brain chemical that is responsible for mood, sex drive, and sex interest).
- Fiber: This helps pull estrogen out of the body. And too much estrogen is one reason we need more testosterone.
- Eurycoma longifolia: This is a rare Indonesian plant that powerfully increases natural testosterone production.
- Exercise: The exercises which increase testosterone are intense exercise–where you are working hard and your heart rate is high. Be careful if you haven’t tried this before and work slowly to increase intensity.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Why Your Muscles Are Your Brain's Best Defense
Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...