testoteron

[Alert] Never Take Testosterone! (Here’s Why)

If you’re a man over fifty, you’ve probably considered testosterone therapy.

And with good reason.

Having low testosterone can make you feel fatigued… reduce your sex drive… make you gain weight… and lose muscle.

But that doesn’t mean you should rush out and get a prescription for testosterone.

You see, this therapy isn’t always successful… and it can even come with some serious risks.

Fortunately, there are some natural ways to boost your T WITHOUT any synthetic drugs.

Testosterone is the male hormone (or androgen) largely produced in the testicles.

It affectsbone density, muscle size and strength, body fat distribution, sperm production, facial and body hair production, sex drive, and even red blood cell production.

But your levels of this hormone can nosedive as you age.

In fact, your testosterone levels drop by about 1% every year after age 30.

Synthetic testosterone therapy is been pushed by drug companies and we bout it – making testosterone one of the bestselling pills in the last few years.

But in recent years its demand has decreased by almost 50 percent.

Why?

Part of this is due to risks with taking testosterone including heart attack and stroke.

And also because men haven’t seen much of a change. Men still feel bad after taking testosterone.

Thisis the reason why many pills fail: your own testosterone is different than the one you can get in a pill.

Boosting your own testosterone has all of the good side and none of the bad.

If you want to feel better, stronger, healthier, then follow my plan to increase your own testosterone.

Dr. Scott’s Natural Plan to Increase Testosterone:

  • Vitamin D: Yes, vitamin D is important for testosterone production. Make sure you are getting at least 1,000-2000 IU a day.
  • Zinc: This mineral is essential for testosterone production, prostate health, and dopamine production (a brain chemical that is responsible for mood, sex drive, and sex interest).
  • Fiber: This helps pull estrogen out of the body. And too much estrogen is one reason we need more testosterone.
  • Eurycoma longifolia: This is a rare Indonesian plant that powerfully increases natural testosterone production.
  • Exercise: The exercises which increase testosterone are intense exercise–where you are working hard and your heart rate is high. Be careful if you haven’t tried this before and work slowly to increase intensity.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Exercise Reshapes You from the INSIDE Out

Before I get started, I want to take a moment on this Memorial Day to pay tribute to the brave men and women who gave their lives defending our nation and protecting our way of life. We will be forever grateful for your ultimate sacrifice. You already know regular exercise provides a wide range of...

Read This

Unmasking Chronic Pain’s HIDDEN Threat

If you suffer from chronic pain, chances are you often feel isolated. But the reality is, as of 2021, more than 51 million (or 1 in 5) Americans were battling this type of enduring pain. So, you’re FAR from alone. Your risk rises with age. Twenty-seven percent of adults aged 45 to 64 have experienced...

Read This

The Tiny, Tart Secret to a HEALTHIER Gut

Most of us have FINALLY gotten the message that our bodies have been desperately sending us all along… Good health relies on good GUT health. In fact, the microbiome in your digestive tract is connected to nearly every other aspect of your well-being. (I’ll have more on this bacterial treasure trove in just a minute.)...

Read This

Nature’s Brilliant Secret for Better Brain Health

We all want to stay sharp and focused as we age. But for many, the desire to maintain a “teenage brain” for the rest of their lives simply doesn’t match reality. Instead, the edges of their memory start to soften and their thinking slows. If the possibility of losing your mental agility keeps you up...

Read This

Don’t Quit Your Meds Cold Turkey! [Here’s Why...]

People are always asking me if they can stop taking their prescription medications. That probably doesn’t surprise you. It certainly doesn’t surprise me. I totally get it if you’re fed up with taking drugs. But can you simply STOP taking them? Let’s talk about it… If you’re over 40, there’s a solid chance you’re popping...

Read This

Secret Cancer-Fighting Duo REVEALED

You’ve no doubt heard a LOT about gut health lately. Heck, I talk about gut bacteria myself, probably at least once a week here in Living Well Daily. There’s a good reason for that. What we’ve learned about human health and the microbiome in the last decade or so is nothing short of stunning. We...

Read This

MAILBAG! Stop Sinus Headaches NATURALLY

“I am constantly getting sinus headaches. Tylenol doesn’t seem to help much. Do I have any other options?” –Alice Hi Alice, The fact that you can buy Tylenol over the counter has given this drug a safety halo. So, I want to start by cautioning against taking too much of this med. Swallowing a daily...

Read This

Scientists Uncover Diet's Dark CANCER Link

Most folks know that a steady diet of junk food isn’t exactly good for you. But the truth is, a poor diet ALSO sends your cancer risk soaring. And oddly, we’ve never been entirely certain as to WHY. Sure, a junk-food-heavy diet is unhealthy, packs on the pounds, and raises the risk for various diseases,...

Read This

Sneaky Microplastic Invaders Cross the Gut Barrier

We’re under attack, invaded by an invisible enemy worming its way into every nook and cranny of our lives… and bodies. I’m talking about microplastics, those tiny, insidious plastic particles contaminating our water,  food, and even the air we breathe. It’s a full-blown crisis, and it’s happening right under our noses! Scientists have sounded the...

Read This

Humble Gut Bugs are Heart Disease Superheroes

Unless you’ve been living on a remote island, you likely have an idea of how vital good gut health is for your overall well-being. After all, what we’ve learned about the microbiome’s relationship to our health in the last few years is nothing short of mind-blowing. A well-balanced microbiome has been linked to a lower...

Read This