Anti-aging Secret Works in 3 MINUTES FLAT
By
Natalie Moore
Posted November 4, 2016
Dear Living Well Daily Reader,
We’re all looking for that fountain of youth, right?
You know, that one-shot cure-all that will make us feel as strong, trim and energetic as we did in our 20s?
Well, it probably doesn’t exist — but scientists may have just discovered the next best thing.
Researchers have just identified a natural compound that may be powerful enough to restore your energy and reverse signs of aging… and it started working in just three minutes flat!
Let me explain…
As you age, your cells begin to lose their ability to produce energy. Scientists suspect these plummeting energy levels actually trigger the aging process.
That’s where this miracle compound comes in…
It’s called NMN, or nicotinamide mononucleotide, and experts think it may be the key to reversing the aging process.
NMN is so powerful because it boosts your energy at a cellular level. This means NMN combats aging at the source, which may help it increase your energy, reduce weight gain and put the brakes on aging.
In the study, researchers gave three groups of healthy male mice varying doses of NMN starting at age 5 months. The first group was fed water with a high dose of NMN, the second got water with a small dose of NMN and the last group got plain ol’ water.
During the yearlong trial, the scientists measured various health aspects in all of the groups.
After crunching the numbers, the researchers were astounded at what they found…
Both groups of mice taking NMN had healthier muscles, improved bone density, stronger immune systems, lower body weight, better blood sugar and boosted energy levels.
And while this is incredible news, it gets better… these positive results were only seen in older mice!
The research team reports that the body loses the ability to produce its own NMN over time. Due to this, supplementing with NMN is only effective in older subjects.
This means the older you are, the more effective NMN may be at helping you combat aging!
And just when you thought NMN couldn’t be any more incredible… there’s one more thing you need to know…
Researchers found that NMN supplements can show up in the bloodstream in just three minutes!
This means NMN could start turning back the clock on your health just moments after you take it.
To be clear, this trial only included mice. However, there’s a human clinical trial underway right now, and experts believe these results will translate well to humans, since our cells rely on the same energy process.
But you don’t have to wait for these results to add NMN into your health routine. There are some NMN supplements out there, but it’s also easy to get NMN from natural sources.
Veggies like broccoli, cabbage, cucumber and avocado all contain NMN and are tasty ways to add it to your diet.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.
Sources
[1] Natural compound reduces signs of aging in healthy mice
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Men, If You’re Feeling Tired—Don’t Ignore THIS Warning
You know that feeling when you wake up tired… and stay tired all day? You chalk it up to age—but lately, it’s worse. You’re dragging… You need more coffee… Your energy just isn’t what it used to be! But what if it’s not just age? A new study shows that fatigue in older men could...
Mailbag: Science-Backed Strategies Target Belly Fat
“What is an effective strategy for gradually eliminating (white) belly fat?” —Slimming Down Hi Slimming, White fat is the most common fat in the body, and its primary purpose is to store energy. But belly fat isn’t just about appearances. Having too much of it is associated with health issues like diabetes, heart disease, and...
Just 35 Minutes Could SAVE Your Brain
For years, I’ve told you exercise is non-negotiable for healthy aging. As you age you must move more to protect your body and brain. Now, groundbreaking new research confirms what I’ve been saying all along. Exercise can slash your dementia risk—but with a surprising twist that eliminates your last excuse for not moving more. Dementia...
The One Supplement I'll Never Stop Taking
Omega-3s are one of the few supplements I’ve continued to take ever since I graduated from medical school. And now, exciting new research confirms what I’ve suspected all along… This remarkable fatty acid doesn’t only support heart and brain health—it could, quite literally, slow down the aging process itself. Omega-3s are polyunsaturated fats your body...
Your Morning Tea Pulls DOUBLE DUTY as a Heavy Metal Detox
You don’t need another reason to drink tea, do you? You already know tea helps with everything from boosting heart health and metabolism to reducing stress. It’s packed with antioxidants, calms inflammation, and gives you a gentler caffeine boost than coffee. But now researchers have discovered yet another benefit of your daily drink—and this one...
Fiery Spice Cools Painful IBD Inflammation
Inflammatory bowel disease (IBD) involves chronic inflammation of the digestive tract that causes abdominal pain, diarrhea, and fatigue. The two most common forms of IBD are Crohn’s and ulcerative colitis. Crohn’s can cause inflammation anywhere in the gastrointestinal tract from the mouth to the anus. Ulcerative colitis causes inflammation and ulceration in the large intestine...
Ditch the Coffee Dehydration Myth and Enjoy Java Again
I can’t imagine starting my day without a delicious steaming cup of hot coffee. If you’re also a coffee fan, I bet you’ve been treated to well-meaning warnings by the non-Java drinkers… “Coffee is so dehydrating!” “It’s basically stealing water from your body!” “You need to drink extra water to make up for it!” Even...
Research Reveals Loneliness is “Poisoning” Your Blood
We humans are social creatures. We thrive on connection, communication, and shared experiences—which help shape our identities and foster a sense of belonging. Yet, loneliness and social isolation are alarmingly common in an increasingly digital and fast-paced world. The World Health Organization (WHO) says about 25 percent of older people experience social isolation. But new...
Mailbag: Ease Invisible Pain and Fatigue NATURALLY
“Why isn’t there more research on fibromyalgia and chronic fatigue syndrome? It’s mainly a woman’s condition and too many health professionals tell us “It’s all in your head,” or words to that effect.” —Fatigued and Fuming Hi Fuming, Your frustration over the lack of research and dismissive attitudes when it comes to fibromyalgia and...
Junk Food DOUBLES Risk of Embarrassing Leaks
Ladies, if you need another reason to think twice before hitting the drive-thru, I have one for you. A new study found that a fast-food habit can contribute to a problem most women would rather not talk about—urinary incontinence. That’s right, those embarrassing “oops” moments when you laugh, cough, or exercise could be directly linked...