Anti-aging Secret Works in 3 MINUTES FLAT
By
Natalie Moore
Posted November 4, 2016
Dear Living Well Daily Reader,
We’re all looking for that fountain of youth, right?
You know, that one-shot cure-all that will make us feel as strong, trim and energetic as we did in our 20s?
Well, it probably doesn’t exist — but scientists may have just discovered the next best thing.
Researchers have just identified a natural compound that may be powerful enough to restore your energy and reverse signs of aging… and it started working in just three minutes flat!
Let me explain…
As you age, your cells begin to lose their ability to produce energy. Scientists suspect these plummeting energy levels actually trigger the aging process.
That’s where this miracle compound comes in…
It’s called NMN, or nicotinamide mononucleotide, and experts think it may be the key to reversing the aging process.
NMN is so powerful because it boosts your energy at a cellular level. This means NMN combats aging at the source, which may help it increase your energy, reduce weight gain and put the brakes on aging.
In the study, researchers gave three groups of healthy male mice varying doses of NMN starting at age 5 months. The first group was fed water with a high dose of NMN, the second got water with a small dose of NMN and the last group got plain ol’ water.
During the yearlong trial, the scientists measured various health aspects in all of the groups.
After crunching the numbers, the researchers were astounded at what they found…
Both groups of mice taking NMN had healthier muscles, improved bone density, stronger immune systems, lower body weight, better blood sugar and boosted energy levels.
And while this is incredible news, it gets better… these positive results were only seen in older mice!
The research team reports that the body loses the ability to produce its own NMN over time. Due to this, supplementing with NMN is only effective in older subjects.
This means the older you are, the more effective NMN may be at helping you combat aging!
And just when you thought NMN couldn’t be any more incredible… there’s one more thing you need to know…
Researchers found that NMN supplements can show up in the bloodstream in just three minutes!
This means NMN could start turning back the clock on your health just moments after you take it.
To be clear, this trial only included mice. However, there’s a human clinical trial underway right now, and experts believe these results will translate well to humans, since our cells rely on the same energy process.
But you don’t have to wait for these results to add NMN into your health routine. There are some NMN supplements out there, but it’s also easy to get NMN from natural sources.
Veggies like broccoli, cabbage, cucumber and avocado all contain NMN and are tasty ways to add it to your diet.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.
Sources
[1] Natural compound reduces signs of aging in healthy mice
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
Study Pinpoints Foods That Send Disease Risk Soaring
We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...
Feast Without Fear of Packing on the Pounds
With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...
PLAY Your Way to Better Brain Health!?
Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...
'Tis the Season for A Tumultuous Tummy?
The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...