Anti-aging Secret Works in 3 MINUTES FLAT
By
Natalie Moore
Posted November 4, 2016
Dear Living Well Daily Reader,
We’re all looking for that fountain of youth, right?
You know, that one-shot cure-all that will make us feel as strong, trim and energetic as we did in our 20s?
Well, it probably doesn’t exist — but scientists may have just discovered the next best thing.
Researchers have just identified a natural compound that may be powerful enough to restore your energy and reverse signs of aging… and it started working in just three minutes flat!
Let me explain…
As you age, your cells begin to lose their ability to produce energy. Scientists suspect these plummeting energy levels actually trigger the aging process.
That’s where this miracle compound comes in…
It’s called NMN, or nicotinamide mononucleotide, and experts think it may be the key to reversing the aging process.
NMN is so powerful because it boosts your energy at a cellular level. This means NMN combats aging at the source, which may help it increase your energy, reduce weight gain and put the brakes on aging.
In the study, researchers gave three groups of healthy male mice varying doses of NMN starting at age 5 months. The first group was fed water with a high dose of NMN, the second got water with a small dose of NMN and the last group got plain ol’ water.
During the yearlong trial, the scientists measured various health aspects in all of the groups.
After crunching the numbers, the researchers were astounded at what they found…
Both groups of mice taking NMN had healthier muscles, improved bone density, stronger immune systems, lower body weight, better blood sugar and boosted energy levels.
And while this is incredible news, it gets better… these positive results were only seen in older mice!
The research team reports that the body loses the ability to produce its own NMN over time. Due to this, supplementing with NMN is only effective in older subjects.
This means the older you are, the more effective NMN may be at helping you combat aging!
And just when you thought NMN couldn’t be any more incredible… there’s one more thing you need to know…
Researchers found that NMN supplements can show up in the bloodstream in just three minutes!
This means NMN could start turning back the clock on your health just moments after you take it.
To be clear, this trial only included mice. However, there’s a human clinical trial underway right now, and experts believe these results will translate well to humans, since our cells rely on the same energy process.
But you don’t have to wait for these results to add NMN into your health routine. There are some NMN supplements out there, but it’s also easy to get NMN from natural sources.
Veggies like broccoli, cabbage, cucumber and avocado all contain NMN and are tasty ways to add it to your diet.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.
Sources
[1] Natural compound reduces signs of aging in healthy mice
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
WARNING—Your Water Bottle Is Hiding a Disgusting Secret
Recently, a few people have asked me if it’s true that their water bottle has more germs than a toilet seat. It’s a shocking comparison that’ll make you think twice about everyday objects you use without much thought. So, is this claim true? Well, I must warn you that you might not like the answer…...
Research Reveals 3-for-1 Brain Protection "Checklist"
Age-related brain diseases—including stroke, dementia, and depression—threaten our quality of life. They can take the shine right out of your Golden Years. But you don’t have to take these threats lying down. While there are no guarantees in life, there are steps you can take to turn the odds in your favor—especially when it comes...
Mailbag: Your “Healthy Diet” Might Leave You Running on Empty
“Do supplements really work?” Hopeful Skeptic Hi Hopeful, That’s a fantastic question! It gets straight to the heart of a vital fact about human biology. Our bodies are incredible machines. But they don’t work in a vacuum. They require outside help to function. For example, they can’t manufacture most vitamins and minerals on their own....
Forgotten 80s Superfood Reemerges as Artery Superstar
Do you remember when vitamin E was the talk of the town? This common nutrient had a surge of popularity in the 80s and 90s. But now I can’t remember the last time I had a patient ask me about it. Well, it turns out this forgotten 80s superfood deserves another moment in the spotlight....
Strokes CAN Strike Twice—This Simple Fix Cuts Your Risk 20%
They say lightning never strikes twice in the same place. But that old adage couldn’t be further from the truth when it comes to strokes. If you’ve had a stroke, you might think you’re out of the woods once you recover. But the reality is far different… A comprehensive study published in JAMA revealed the...
Can Your Diet Defend Your Brain From Aging?
Our brains work hard every day, helping us solve problems, create memories, and connect with loved ones. But as we age, they face new challenges that can quietly chip away at our vitality. One of those challenges? The buildup of iron. Though iron is essential for many functions, too much can harm your brain, contributing...
Common Deficiency DOUBLES Risk of Your Body Attacking Itself
Most of us know vitamin D as the “sunshine vitamin.” And many think of it mainly for bone health as we age. But research now suggests that this nutrient may be just as crucial for supporting our immune system throughout life, beginning as early as childhood. In fact, a lack of vitamin D, especially in...
What Is a Healthy Night’s Sleep? Three Critical Criteria
We’ve all heard the advice about how important getting enough sleep is to your health. Heck, I have even given this advice countless times. But here’s what the so-called sleep experts aren’t telling you—that perfectly uninterrupted eight hours of sleep they keep preaching about? It’s a myth. In fact, if you wake up several times...
Can Your “Poop Schedule” Predict Disease?
We all do it. If you’re alive, you poop. Some of us are so regular that we could set a clock based on our bathroom habits. Others, not so much. And yet, talking about bowel movements remains one of those taboo topics. Even your doctor skims over it during your annual checkup! But the truth...
Mailbag: "Digestive Drama" Strikes MILLIONS Over 50
“As an older woman I’m noticing changes in my digestion. Why does it become more difficult to digest food as we get older?” —Grumbling Gut Age-related changes to digestion are common, and they don’t get talked about nearly enough. It seems our stomachs decide to alter the rules just when we’ve mastered the game of...