Anti-aging Secret Works in 3 MINUTES FLAT

Dear Living Well Daily Reader,

We’re all looking for that fountain of youth, right?

You know, that one-shot cure-all that will make us feel as strong, trim and energetic as we did in our 20s?

Well, it probably doesn’t exist — but scientists may have just discovered the next best thing.

Researchers have just identified a natural compound that may be powerful enough to restore your energy and reverse signs of aging… and it started working in just three minutes flat!

Let me explain…

As you age, your cells begin to lose their ability to produce energy. Scientists suspect these plummeting energy levels actually trigger the aging process.

That’s where this miracle compound comes in…

It’s called NMN, or nicotinamide mononucleotide, and experts think it may be the key to reversing the aging process.

NMN is so powerful because it boosts your energy at a cellular level. This means NMN combats aging at the source, which may help it increase your energy, reduce weight gain and put the brakes on aging.

In the study, researchers gave three groups of healthy male mice varying doses of NMN starting at age 5 months. The first group was fed water with a high dose of NMN, the second got water with a small dose of NMN and the last group got plain ol’ water.

During the yearlong trial, the scientists measured various health aspects in all of the groups.

After crunching the numbers, the researchers were astounded at what they found…

Both groups of mice taking NMN had healthier muscles, improved bone density, stronger immune systems, lower body weight, better blood sugar and boosted energy levels.

And while this is incredible news, it gets better… these positive results were only seen in older mice!

The research team reports that the body loses the ability to produce its own NMN over time. Due to this, supplementing with NMN is only effective in older subjects.

This means the older you are, the more effective NMN may be at helping you combat aging!

And just when you thought NMN couldn’t be any more incredible… there’s one more thing you need to know…

Researchers found that NMN supplements can show up in the bloodstream in just three minutes!

This means NMN could start turning back the clock on your health just moments after you take it.

To be clear, this trial only included mice. However, there’s a human clinical trial underway right now, and experts believe these results will translate well to humans, since our cells rely on the same energy process.

But you don’t have to wait for these results to add NMN into your health routine. There are some NMN supplements out there, but it’s also easy to get NMN from natural sources.

Veggies like broccoli, cabbage, cucumber and avocado all contain NMN and are tasty ways to add it to your diet.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.


Sources

[1] Natural compound reduces signs of aging in healthy mice

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

How to Get Your Spouse to Go to the Doctor

The other day, a friend asked me if I thought her husband was trying to hide something because he wouldn’t go to the doctor. It’s a common scenario, I told her—research shows that many men avoid preventative care and doctor’s visits. (Some women are guilty of it, too.) But what if your spouse is clearly...

Read This

Glucose Guardians Discovered at the GROCERY Store!

A new meta-analysis suggests that the spices in your kitchen aren’t just bursting with flavor. They could also deliver hidden health benefits. That’s especially true if you’re concerned about keeping your blood sugar in check. Which, honestly, everyone should be—regardless of whether you’re diabetic or not. The recent study confirmed that several popular spices (some...

Read This

Mailbag: The TRUE Cause of Your Tingly Scalp

“Why do I feel a tingling sensation in my scalp when I’m stressed?” – Anonymous Hi Anonymous, About twenty years ago, I was running on a trail in the early morning light when a fox bolted from the cover. It ran beside me for a few yards before ditching into the woods. I’m guessing the...

Read This

The Hidden (and DEADLY) Cost of Convenience

In our fast-paced, modern world, we’re always on the go, juggling work, family, and social obligations. The frantic pace leaves little time for home-cooked meals. As a result, convenience has become king. Ultra-processed foods (UPFs) swoop in to save the day. They beckon us with their bright packaging and promise of ready-to-eat, instant gratification. And...

Read This

Exercise Leaving You in Pain? Try THIS Natural Fix

One of the biggest barriers to building a regular exercise routine is that many folks feel fantastic right after a session, but then they pay for it the following day. Those post-exercise aches and pains alone are enough to prevent most people from even thinking about working out again. But what if I told you...

Read This

Caffeine’s Benefits Go BEYOND the Buzz

Over 60 percent of American adults drink coffee daily—enjoying the caffeine-induced energy boost to jumpstart their day. However, caffeine’s benefits don’t end with that temporary jolt of alertness. It has other potential payoffs, including reducing diabetes risk and body fat. Now, new research reveals those benefits can vary from person to person… and the surprising...

Read This

Live LONGER and HEALTHIER with the “Grocery Cart Challenge”

Nobody on the planet who grabs something from a vending machine, thinking, “This is a healthy choice.” So, if we KNOW it isn’t good for us, why do we do it? Well, often it’s for convenience. We’re hungry and in a hurry, so grab-and-go foods fit the bill. But that’s not the only reason we...

Read This

BEWARE of the “Coffee Trap” [UNDOES Benefits]

Longtime Living Well Daily readers know I love my coffee. Powerful antioxidants and other healthy compounds in coffee deliver various health benefits. In fact, studies confirm a regular coffee habit may reduce the risk of diabetes, Parkinson’s, and liver disease. It also provides a temporary boost in energy and focus that many people rely on...

Read This

Frailty Leads to a Shorter Painful Life? [Surprising FIX]

Aging sure isn’t for sissies. You have to be tough as nails to manage it gracefully. Everything gets a bit more challenging. Whether it’s diet, exercise, or reducing specific risk factors, you often have to work harder to get the same results. Eventually, all the so-called “diseases of aging” start nipping at your heels, from...

Read This

Mailbag: Taste Buds in Turmoil? The Cause of Metallic Mouth

“Should I be concerned about a metallic taste in my mouth? It happens on occasion but isn’t every day.” – Mark Hi Mark, Many people experience a metallic taste that will not go away, and it can be caused by several different things. The most common cause of “metallic mouth” is poor oral health. Gum...

Read This