Antioxidant FIGHTS Skin Cancer

Dear Reader, 

Twenty-percent of people reading this will develop skin cancer by the age of 70.  

I’m not trying to scare you, it’s just a grim fact of reality. And sadly enough, more than two people die of skin cancer in the U.S. every hour. 

It’s a heart-wrenching statistic. 

And if you listen to mainstream media or your doc, they’ll tell you that your only means of is to stay out of the sun.  

But you know that is nothing but bunk (because we all need the sun).  

The good news is, there’s a much better way to keep yourself from getting skin cancer that won’t have you staying shut indoors. 

Let’s be honest, staying out of the sun is NOT your solution. That’s because sunlight produces Vitamin D when the light hits your skin (and Vitamin D is essential for healthy bones, a strong immune system, good mental health, and a trim waistline).  

The key to benefiting from sunshine is to not get burned and to not stay in the sun too much. (Because we all know that sun burns do raise your risk of skin cancer.  

The thing is, your body CAN protect itself from sun exposure and get rid of cancers that pop up. But only IF your body has the right nutrients to protect and defend itself.  

And Vitamin A is one of the most important of those vitamins.  

Vitamin A is not one vitamin but many similar vitamins (a group of fat-soluble vitamins, including retinol, retinal, and retinyl esters).  

Vitamin A is an antioxidant and well known to help improve vision, maintain your immune function, and helps with cell communication.  

We can find two types of Vitamin A in food: fully formed Vitamin A (retinoids) and a pro-vitamin carotenoids.  

In a recent study, researchers at Brown University, Harvard Medical School and Inje University in South Korea published an article in JAMA Dermatology, where they studied the link between people’s intake of vitamin A and carotenoids and their risk of a skin cancer called squamous cell carcinoma (SCC).  

SCC is the second most common type of skin cancer.   

The research team wanted to decide whether Vitamin A in the diet can protect against skin cancer. 

The researchers found that after following 48,400 men and 75,170 women for 30-plus years, the higher intake of vitamin A dramatically dropped the risk of skin cancer. 

They also found that higher intakes of retinol and some carotenoids (such as beta-cryptoxanthin, lycopene, lutein and zeaxanthin) also reduced the risk of SCC.  

In case those nutrients sound familiar, they are the exact nutrients needed for good eyesight (and are found in a good eye supplement).  

I always suggest people who want to take care of their skin can do so by taking a good eye supplement and get a two-for-one benefit.  

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Microplastics’ Hidden Link to Chronic Disease EXPOSED

By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...

Read This

Shakespeare’s “Remembrance” Herb Protects Memory

You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...

Read This

Is Your Gut “Good”? How to Check

I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...

Read This

Hidden Sugar Trap Fuels Lung Cancer

We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....

Read This

Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer

“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....

Read This

Sleepless Nights? Beware of this Deadly Danger

We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...

Read This

Drive-Thru Disaster Hits Fast Forward on Aging

Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...

Read This

The “Salty” Truth About Your Mood

You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....

Read This

Ancient Herb Has a Modern Secret for Youthful Skin

You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...

Read This

Let It Go—The Unexpected Freedom of “Fart Walks”

Ever notice your walk sometimes comes with some, well… unexpected sound effects? One step, two step, POOT! There’s a perfectly reasonable explanation for this natural phenomenon. Passing gas on your daily stroll is totally normal—and it means your digestive system is working well. Here’s what’s happening… Walking and other physical activities stimulate your digestive tract,...

Read This