
Attention Men! Low T is RUINING Your Health
I’ve heard the same thing from lots of my male patients: “Why should I worry about low testosterone? I needed it when I was young, but not now that I’m older…”
Well, that’s simply not true.
Not having enough testosterone changes a man’s body – no matter what their age.
And making sure you have enough as you age is the key to remaining healthy and happy well into your golden years.
Let me show you.
Signs of low testosterone can be subtle but are very real. These include:
- Low Sex Drive: Testosterone plays a key role in your sex drive. Most men see a cooling off of their sex drive as they age.But with low testosterone, there’s a drastic drop in desire to have sex.
- Erection Problems: Aside from sex drive, testosterone stimulates the brain to produce a chemical called nitric oxide.This molecule triggers the series of chemical reaction necessary for you to achieve an erection. You know this is a problem if you never have an erection at night, or have difficulty achieving an erection prior to sex.
- Hair loss: Testosterone plays a role in hair production. Many men with low testosterone lose hair on their body and face as well as their head.
- Fatigue: Low testosterone is one of the key reasons for fatigue in older men. You know this might be the case if you sleep well, but still feel like you are dragging all day.
- Loss of Muscle: Testosterone plays an important role in building muscle. And remember, if you lose muscle you tend to gain weight (especially as you age).
- Mood changes: Low testosterone tends to lead to feelings of sadness and depression and a loss of confidence. It also tends to make men more irritable and lack a focus.
Low testosterone also leads to loss of bone mass.
If you have any of those symptoms, it is time to do something about it.
Dr. Scott’s Natural Plan to Increase Testosterone:
- Go to The Gym: Exercise boosts testosterone, enhances blood flow and makes you feel stronger. Lifting weights is a good idea, but so is running, swimming, and even walking.
- Vitamin D: Yes, this vitamin is important for testosterone production. Make sure you are getting at least 1,000-2000 IU a day.
- Zinc: This mineral is essential for testosterone production, prostate health, and dopamine production, which is responsible for mood, drive, and sexual interest.
- Fiber: Helps pull estrogen out of the body – which is one of the reasons why we need more testosterone.
- Herbs: There are many herbs that can improve erections, including Eurycoma longifolia, Tribulus terrestris, Withania somnifera, Asparagus adscendens,Mucuna pruriens, Asteracantha longifolia, Curculigo orchioides, Asphaltum(Shilajit)

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Why Your Muscles Are Your Brain's Best Defense
Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...