BEAT Allergies WITHOUT Shots!

If you suffer from allergies, you already know how miserable they can make you.  

Then endless sneezing… watery eyes… and constant itching can drive you NUTS!   

And serious allergies can even be life-threatening. They can dangerously increase your heartrate and even affect your breathing.  

But the mainstream is no help. They just push over-priced, dangerous drugs.  

Or worse, they set you up on a program of useless shots that do nothing more than turn you into a human pin-cushion. 

Fortunately, there are better, safer ways to reduce your allergies… no needles required!  

It may not seem like a protection, but an allergic reaction is your body’s defense against things that might do you harm.  

It works like this: When your immune system detects foreign protein, compounds called histamines are dumped into your system.  

Histamines then trigger the inflammation process, which causes all your symptoms. 

But if you can lower you histamine levels… you can GREATLY reduce the inflammation… and the symptoms it causes. 

And today, I’m going to give you some tips on just how to do that.   

Dr. Scott’s Allergy Control Program:  

  • Eat Low Allergen Foods: There are many foods you can be allergic to. The most common allergies are to dairy foods, shellfish, nuts, corn, soy, and wheat. Even if these don’t cause your problems, they can make allergies like hay fever much worse. Try going a while without any of these allergens and see if your symptoms change.  
  • Vitamin CRemember histamine from above? It is the chemical that causes all the allergic symptoms. If you have enough Vitamin C in your body, histamine is less likely to be released for something minor (which is a good thing).  
  • Carotenoids and Other Phytonutrients: These compounds help to reduce oxidative damage. You can find phytonutrients in fruits, vegetables, and my favorite: superfoods blends.  
  • NettlesNettles are an herb that has been used for hundreds of years to help combat allergies. It is best to take them over a long period of time (start in January to combat Spring allergies).  
  • QuercetinQuercetin is a bioflavonoid that also helps to stabilize the release of histamine.  

If you have sniffling and itchy eyes and sneezing, this program will work great for you. If you are ever in a situation where it is difficult to breath, get to the hospital ASAP.

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Plant Compound SLASHES A1c Levels in 12 Weeks

Diabetes is skyrocketing in the United States. And the trend shows no sign of slowing down. The projected number of adults with diabetes is expected to increase from 22.3 million (9.1 percent) in 2014 to 39.7 million (13.9 percent) in 2030, and further to 60.6 million (17.9 percent) by 2060. That’s a massive 165 percent...

Read This

Two-Week Diet Switch Transforms Your Health

You know how you feel sluggish and “off” after a vacation filled with fast foods and processed snacks? Well, it’s not all in your head (or merely guilt). When you switch to an unhealthy Western-style diet, there are physical consequences—and they kick in faster than you might think… The Western diet is characterized by ultra-processed...

Read This

WARNING—Your Water Bottle Is Hiding a Disgusting Secret

Recently, a few people have asked me if it’s true that their water bottle has more germs than a toilet seat. It’s a shocking comparison that’ll make you think twice about everyday objects you use without much thought. So, is this claim true? Well, I must warn you that you might not like the answer…...

Read This

Research Reveals 3-for-1 Brain Protection "Checklist"

Age-related brain diseases—including stroke, dementia, and depression—threaten our quality of life. They can take the shine right out of your Golden Years. But you don’t have to take these threats lying down. While there are no guarantees in life, there are steps you can take to turn the odds in your favor—especially when it comes...

Read This

Mailbag: Your “Healthy Diet” Might Leave You Running on Empty

“Do supplements really work?” Hopeful Skeptic Hi Hopeful, That’s a fantastic question! It gets straight to the heart of a vital fact about human biology. Our bodies are incredible machines. But they don’t work in a vacuum. They require outside help to function. For example, they can’t manufacture most vitamins and minerals on their own....

Read This

Forgotten 80s Superfood Reemerges as Artery Superstar

Do you remember when vitamin E was the talk of the town? This common nutrient had a surge of popularity in the 80s and 90s. But now I can’t remember the last time I had a patient ask me about it. Well, it turns out this forgotten 80s superfood deserves another moment in the spotlight....

Read This

Strokes CAN Strike Twice—This Simple Fix Cuts Your Risk 20%

They say lightning never strikes twice in the same place. But that old adage couldn’t be further from the truth when it comes to strokes. If you’ve had a stroke, you might think you’re out of the woods once you recover. But the reality is far different… A comprehensive study published in JAMA revealed the...

Read This

Can Your Diet Defend Your Brain From Aging?

Our brains work hard every day, helping us solve problems, create memories, and connect with loved ones. But as we age, they face new challenges that can quietly chip away at our vitality. One of those challenges? The buildup of iron. Though iron is essential for many functions, too much can harm your brain, contributing...

Read This

Common Deficiency DOUBLES Risk of Your Body Attacking Itself

Most of us know vitamin D as the “sunshine vitamin.” And many think of it mainly for bone health as we age. But research now suggests that this nutrient may be just as crucial for supporting our immune system throughout life, beginning as early as childhood. In fact, a lack of vitamin D, especially in...

Read This

What Is a Healthy Night’s Sleep? Three Critical Criteria

We’ve all heard the advice about how important getting enough sleep is to your health. Heck, I have even given this advice countless times. But here’s what the so-called sleep experts aren’t telling you—that perfectly uninterrupted eight hours of sleep they keep preaching about? It’s a myth. In fact, if you wake up several times...

Read This