“Bedroom Secret” Reduces Post-Heart Attack Death by 35%!
By
Dr. Scott Olson, ND
Posted October 18, 2020
Dear Reader,
If you’ve recently suffered a heart attack, you know how frightening it can be.
And not only during it, but also after.
You may find yourself feeling nervous or scared every time your heart beat quickens…
Whether that’s going up the stairs… or running after the grandkids…
Maybe you’re tempted even to slam the brakes on regular activities you used to do. Because – let’s face it — you just experienced this life or death event.
But it’s not time to suddenly begin living a sedentary lifestyle.
In fact, this bedroom secret is crucial for your heart health and can LOWER your risk of death post-heart attack by 35 percent.
Here’s what you need to know.
A new study, put out by the European Journal of Preventive Cardiology, found that returning to normal sexual activity is actually a sign of GOOD health.
What’s more? Those who return to a normal sexual life AFTER a heart attack are much healthier than those who don’t!
Specifically, they found that people who were sexually active in the six months after heart attack had a 35 percent lower risk of death during the study period.
(If you’ve just recently suffered a heart attack and are still looking for more ways to reduce your risk of post-heart attack mortality, then you’ll want to go here and read all about this incredible nutrient combo.)
See, in the old days, heart attack patients were told to rest and take it easy.
Never get excited, or angry, or, least of all, exercise.
Boy, were we wrong!
Modern science advises us just the opposite… you SHOULD start regularly exercising and get your blood pumping as soon as possible.
And that includes sex.
See, what happens between the sheets is a form of physical exercise.
(It’s worth noting that — while it’s common in movies to see people die during moments of passion – rest assured that it rarely happens in the real world.)
The study begs another question: if you have more intimate moments with your partner, are you likely to be healthier?
Well, sexuality and sexual activity are markers of wellbeing. It’s also a major part of a close and loving relationship – even as people age – even as you develop health conditions (like heart attacks, cancer…).
It’s not only a marker for a healthy relationship, but often a person’s own fitness as well.
So your “homework” is to try and spend more quality time with your partner… it’s good for you, good for your relationship, and good for your heart.
P.S. Maybe you’re not quite ready to jump back in the sheets yet – and who could blame you if you’ve just suffered a heart attack? Then you’ll want to read about a nutrient combo that can help prevent heart attack related death.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
WARNING—Your Water Bottle Is Hiding a Disgusting Secret
Recently, a few people have asked me if it’s true that their water bottle has more germs than a toilet seat. It’s a shocking comparison that’ll make you think twice about everyday objects you use without much thought. So, is this claim true? Well, I must warn you that you might not like the answer…...
Research Reveals 3-for-1 Brain Protection "Checklist"
Age-related brain diseases—including stroke, dementia, and depression—threaten our quality of life. They can take the shine right out of your Golden Years. But you don’t have to take these threats lying down. While there are no guarantees in life, there are steps you can take to turn the odds in your favor—especially when it comes...
Mailbag: Your “Healthy Diet” Might Leave You Running on Empty
“Do supplements really work?” Hopeful Skeptic Hi Hopeful, That’s a fantastic question! It gets straight to the heart of a vital fact about human biology. Our bodies are incredible machines. But they don’t work in a vacuum. They require outside help to function. For example, they can’t manufacture most vitamins and minerals on their own....
Forgotten 80s Superfood Reemerges as Artery Superstar
Do you remember when vitamin E was the talk of the town? This common nutrient had a surge of popularity in the 80s and 90s. But now I can’t remember the last time I had a patient ask me about it. Well, it turns out this forgotten 80s superfood deserves another moment in the spotlight....
Strokes CAN Strike Twice—This Simple Fix Cuts Your Risk 20%
They say lightning never strikes twice in the same place. But that old adage couldn’t be further from the truth when it comes to strokes. If you’ve had a stroke, you might think you’re out of the woods once you recover. But the reality is far different… A comprehensive study published in JAMA revealed the...
Can Your Diet Defend Your Brain From Aging?
Our brains work hard every day, helping us solve problems, create memories, and connect with loved ones. But as we age, they face new challenges that can quietly chip away at our vitality. One of those challenges? The buildup of iron. Though iron is essential for many functions, too much can harm your brain, contributing...
Common Deficiency DOUBLES Risk of Your Body Attacking Itself
Most of us know vitamin D as the “sunshine vitamin.” And many think of it mainly for bone health as we age. But research now suggests that this nutrient may be just as crucial for supporting our immune system throughout life, beginning as early as childhood. In fact, a lack of vitamin D, especially in...
What Is a Healthy Night’s Sleep? Three Critical Criteria
We’ve all heard the advice about how important getting enough sleep is to your health. Heck, I have even given this advice countless times. But here’s what the so-called sleep experts aren’t telling you—that perfectly uninterrupted eight hours of sleep they keep preaching about? It’s a myth. In fact, if you wake up several times...
Can Your “Poop Schedule” Predict Disease?
We all do it. If you’re alive, you poop. Some of us are so regular that we could set a clock based on our bathroom habits. Others, not so much. And yet, talking about bowel movements remains one of those taboo topics. Even your doctor skims over it during your annual checkup! But the truth...
Mailbag: "Digestive Drama" Strikes MILLIONS Over 50
“As an older woman I’m noticing changes in my digestion. Why does it become more difficult to digest food as we get older?” —Grumbling Gut Age-related changes to digestion are common, and they don’t get talked about nearly enough. It seems our stomachs decide to alter the rules just when we’ve mastered the game of...