Beware This Blood Pressure SCAM
By
Dr. Scott Olson, ND
Posted September 10, 2018
At your next doctor’s appointment, you could get some scary news.
You now have high blood pressure – even though your blood pressure numbers haven’t changed at all.
How can this be possible?
New guidelines have been released that reduce the cut-off for hypertension from 140/80 to 130/80.
So lots of people who didn’t have high blood pressure yesterday suddenly have it today.
But a major analysis has just exposed the TRUTH about these new guidelines.
They’re a total CROCK.
Let’s be honest – the only reason the blood pressure guidelines were changed was to make MILLIONS of new people eligible for drugs.
This has Big Pharma’s fingerprints all over it.
But a new report in JAMA Internal Medicine weighed the risks versus the benefits of lowering the cut-off for high blood pressure.
Their conclusion: it’s not worth it.
According to researchers’ calculations, 80% of people with newly diagnosed hypertension would get no expected benefit from treatment.
That’s right. Nobody benefits except the drug companies.
And here’s the truth – even if you have high blood pressure, you don’t need prescription drugs to lower it.
Dr. Scott’s Blood Pressure Control Program:
- Exercise: Consistent, good exercise is one of your best tools for keeping your blood pressure low.
- Vitamin C: There are some scientists who speculate that high blood pressure is a form of scurvy (extremely low vitamin C). While that’s not a sure thing, it is certain that your blood vessels need vitamin C to be healthy. Remember that we are one of a few mammals that cannot produce their own vitamin C. If you don’t supplement, you’re not getting enough of this vitamin.
- CoQ10: This antioxidant/enzyme is found throughout our bodies and is used for energy production. Since our heart is one of the most energy-hungry organs in our bodies, it needs CoQ10. CoQ10 has been shown to lower inflammation, reduce blood clots, lower blood pressure, and help prevent skipped beats (like arrhythmias or atrial fibrillation).
- Potassium: Potassium is needed throughout your body, but especially in your heart. Supplementing with potassium is not a good idea, this is one mineral you need to get in your food.
- Fish oil: EPA/DHA found in fish oil has long been shown to be heart healthy and to help manage blood pressure. Take between one to three grams a day. Studies have shown that omega-3 fatty acids (found in fish oil) can reduce heart disease by up to 52%. Fish oils work by reducing inflammation and softening up arteries so they stay flexible.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Microplastics’ Hidden Link to Chronic Disease EXPOSED
By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...
Shakespeare’s “Remembrance” Herb Protects Memory
You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...
Is Your Gut “Good”? How to Check
I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...
Hidden Sugar Trap Fuels Lung Cancer
We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....
Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer
“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....
Sleepless Nights? Beware of this Deadly Danger
We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...
Drive-Thru Disaster Hits Fast Forward on Aging
Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...
The “Salty” Truth About Your Mood
You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....
Ancient Herb Has a Modern Secret for Youthful Skin
You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...
Let It Go—The Unexpected Freedom of “Fart Walks”
Ever notice your walk sometimes comes with some, well… unexpected sound effects? One step, two step, POOT! There’s a perfectly reasonable explanation for this natural phenomenon. Passing gas on your daily stroll is totally normal—and it means your digestive system is working well. Here’s what’s happening… Walking and other physical activities stimulate your digestive tract,...