Bizarre New Cell Phone Risk (Beware)
I sometimes joke with my (adult) kids.
“Do you know,” I ask, “that the PHONE you carry around with you all the time can make phone calls?” They laugh and mumble, “Old,” under their breath.
I swear the generations who grew up with a cell phone attached to their palm will do almost anything to NOT place a phone call.
They’re much more comfortable texting and e-mailing instead. You might have even noticed this behavior with your own kids or grandkids.
While it’s always struck me as silly that they refuse to use their phones to make phone calls, it turns out the joke is on ME.
Here’s why…
Now don’t get me wrong. I’ll be the first person to warn you about responsible cell phone use and limiting exposure.
In fact, it’s a topic I’ve touched on many times right here in Living Well Daily.
The damage overexposure to blue light can do is particularly disturbing. But a bizarre NEW risk has emerged that none of us saw coming.
According to new research published in the European Heart Journal, being on a cell phone for more than a half-hour per week can lead to an eight percent increase in the risk of high blood pressure.
And it gets worse the longer you use the cell phone.
This weird new risk was uncovered when researchers pooled data on 212,046 adults aged 37 to 73 who didn’t have high blood pressure and followed them for 12 years.
Here’s what the team discovered:
- High blood pressure was seven percent more common among cell phone users than folks who didn’t have a mobile device.
- Participants who used their phones for 30 to 59 minutes a week had an eight percent increase in high blood pressure risk.
- Those who used their cell phone for 1 to 3 hours a week had a 13 percent increase in high blood pressure risk.
- Folks who used their phones for 4 to 6 hours a week had a 16 percent increase in high blood pressure risk.
- Volunteers who used their phones for over 6 hours a week had a 25 percent increase in high blood pressure risk.
The question, of course, is WHY? And the researchers investigated several theories trying to solve that puzzle.
A few of them were downright silly, like whether arm position when holding a cell phone up to your ear played a role or if sick people, who were more likely to develop hypertension anyway, used smartphones more often.
What they considered the MOST likely cause was the radiofrequency radiation coming off the phone.
And I have to agree it’s the most likely culprit. After all, earlier studies point to radiofrequency radiation as a potential trigger for various diseases, including high blood pressure.
The good news is using a hands-free device such as headphones or making calls using the speaker phone was NOT associated with higher blood pressure in the new study.
So let’s all take a note from the younger generation for once and embrace text and e-mail whenever they make sense. And when you HAVE to make a call use your cell phone hands-free whenever possible. Or switch to a landline if you still have one.
P.S. In many ways, cell phones enrich our lives. They help us stay in touch, entertain us, and keep us informed. But those glowing screens have a dark side too. And if you’re a senior, you may be in even MORE peril. CLICK HERE for the scoop.
Source:
“Mobile phone calls, genetic susceptibility, and new-onset hypertension: results from 212 046 UK Biobank participants,” European Heart Journal – Digital Health, 2023;, ztad024, https://doi.org/10.1093/ehjdh/ztad024
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Liver Brain Link Will Have You Rethinking Memory Loss
Here’s something that might surprise you… Your liver could be secretly sabotaging your brain health. We know that what happens in the liver doesn’t always stay in the liver. But now, groundbreaking research reveals just how deeply this vital organ’s health is connected to a critical aspect of aging… your memory and thinking skills. Scientists...
Nature’s Pharmacy Knocks Out Long COVID Symptoms
I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...
Ditch “Calendar Age” to Live Longer and BETTER
“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...
5 Reasons to Eat MORE Pumpkin This Fall
When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...