Bizarre New Cell Phone Risk (Beware)

I sometimes joke with my (adult) kids.

“Do you know,” I ask, “that the PHONE you carry around with you all the time can make phone calls?” They laugh and mumble, “Old,” under their breath.

I swear the generations who grew up with a cell phone attached to their palm will do almost anything to NOT place a phone call.

They’re much more comfortable texting and e-mailing instead. You might have even noticed this behavior with your own kids or grandkids.

While it’s always struck me as silly that they refuse to use their phones to make phone calls, it turns out the joke is on ME.

Here’s why…

Now don’t get me wrong. I’ll be the first person to warn you about responsible cell phone use and limiting exposure.

In fact, it’s a topic I’ve touched on many times right here in Living Well Daily.

The damage overexposure to blue light can do is particularly disturbing. But a bizarre NEW risk has emerged that none of us saw coming.

According to new research published in the European Heart Journal, being on a cell phone for more than a half-hour per week can lead to an eight percent increase in the risk of high blood pressure.

And it gets worse the longer you use the cell phone.

This weird new risk was uncovered when researchers pooled data on 212,046 adults aged 37 to 73 who didn’t have high blood pressure and followed them for 12 years.

Here’s what the team discovered:

  • High blood pressure was seven percent more common among cell phone users than folks who didn’t have a mobile device.
  • Participants who used their phones for 30 to 59 minutes a week had an eight percent increase in high blood pressure risk.
  • Those who used their cell phone for 1 to 3 hours a week had a 13 percent increase in high blood pressure risk.
  • Folks who used their phones for 4 to 6 hours a week had a 16 percent increase in high blood pressure risk.
  • Volunteers who used their phones for over 6 hours a week had a 25 percent increase in high blood pressure risk.

The question, of course, is WHY? And the researchers investigated several theories trying to solve that puzzle.

A few of them were downright silly, like whether arm position when holding a cell phone up to your ear played a role or if sick people, who were more likely to develop hypertension anyway, used smartphones more often.

What they considered the MOST likely cause was the radiofrequency radiation coming off the phone.

And I have to agree it’s the most likely culprit. After all, earlier studies point to radiofrequency radiation as a potential trigger for various diseases, including high blood pressure.

The good news is using a hands-free device such as headphones or making calls using the speaker phone was NOT associated with higher blood pressure in the new study.

So let’s all take a note from the younger generation for once and embrace text and e-mail whenever they make sense. And when you HAVE to make a call use your cell phone hands-free whenever possible. Or switch to a landline if you still have one.

P.S. In many ways, cell phones enrich our lives. They help us stay in touch, entertain us, and keep us informed. But those glowing screens have a dark side too. And if you’re a senior, you may be in even MORE peril. CLICK HERE for the scoop.

Source:

“Mobile phone calls, genetic susceptibility, and new-onset hypertension: results from 212 046 UK Biobank participants,” European Heart Journal – Digital Health, 2023;, ztad024, https://doi.org/10.1093/ehjdh/ztad024

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This

Just Diagnosed with Hypertension? —6 Things to Do Next

You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...

Read This

Brain Games Are USELESS—Do These 5 Things Instead

I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...

Read This

This $5 Fix REVERSES Cellular Aging in Just 6 Months

You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...

Read This

Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works

“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...

Read This

Critical Brain Nutrient Missing In 9 Out of 10 American Diets

You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...

Read This

"Miracle Berry" Supercharges Your Microbiome

Happy Father’s Day to all the dads and granddads who’ve shared their wisdom, strength, and love through the years. Thank you for teaching us that the best medicine is laughter, love, and a father’s caring heart. Want to upgrade your health but don’t want complicated diets or expensive supplements? Science just revealed a delicious way...

Read This