Blood Thinner “K” Conspiracy REVEALED (Shocking!)
By
Dr. Scott Olson, ND
Posted May 23, 2021
Dear Living Well Daily Reader,
Time after time, the mainstream gets it wrong.
And it’s no different when it comes to blood thinners.
They’ll swear up and down that your prescription is safe, as long as you NEVER do this one thing.
But it turns out they’re wrong yet again… and it could cost you your life.
Today I’m going to reveal the “K” conspiracy that’s been going on for far too long.
Because it’s time to put a stop to their lies.
For years, conventional doctors have been telling people on blood thinning drugs like Warfarin to NEVER touch green leafy vegetables – like kale, spinach, and broccoli – AGAIN.
Why?
Because these veggies are high in vitamin K, which is essential for blood clotting.
And since… their theory goes… blood thinners do the opposite (keep your blood from clotting) you should avoid vitamin K.
That is until researchers decided to test the idea.
The study found 46 patients who were on blood thinners and experiencing trouble maintaining the right anti-coagulation levels.
Half of the people were given dietary counseling and cooking lessons, and the other was told to add more vitamin K.
Six months later, over 50 percent of the vitamin K group were maintaining stable anticoagulation levels.
And here’s a shocker: the people who were told to avoid vitamin K didn’t have enough of the essential vitamin in their body to achieve healthy clotting.
But that’s not the only problem you’ll have if you’re not getting enough of this vital nutrient.
You see, it’s not just for blood clotting control. It also boosts your heart health, improves your blood sugar control, and keeps your blood vessels flexible and your sharp brain.
If you’re currently taking a blood thinner, talk to your doctor about adding vitamin K to your diet.
If you’re not on blood thinners, don’t wait another second to eat more vitamin K-rich foods.
P.S. If you’re on blood thinners, chances are you’re at risk for a stroke. to learn the three warning signs of a stroke that could save your life.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Small Moves for BIG Benefits (An Exercise Surprise!)
A patient asked me the other day, “What’s the least amount of exercise I can get by with that still has benefits?” That’s actually a great question. Because, let’s face it, many of us struggle to find time for exercise. And even more of us go out of our way to AVOID it. So, my...
Widespread “Forever” Chemicals Boost Cancer Risk?!
We’ve known for years that the chemicals lurking in many everyday products aren’t as harmless as we once believed… However, new research reveals an unsettling truth about one specific group of compounds that could be flowing straight from your tap into your waterglass. And according to a new study, they could be raising your cancer...
Mailbag: Ease Peripheral Neuropathy Nerve Pain NATURALLY
“What is your position on peripheral neuropathy?” —On Pins and Needles Hi Pins, Peripheral neuropathy is a challenging condition that affects the nerves outside the brain and spinal cord, often causing pain, numbness, and weakness in the hands and feet. Many folks describe neuropathies as feeling like pins and needles, tingling, or burning. When I...
Pancreas Protector Discovered in the VITAMIN Aisle
Most of us are concerned about our heart health. We also take steps to protect our brains. Even our kidneys and livers get some attention. But the pancreas? It’s seldom given a second thought—or at least, not until something goes wrong. And when it does, it can be serious business. The pancreas is vital for...
Study Reveals New Health Risk in Ultra-Processed Food
New research reveals that ultra-processed foods are even WORSE for our health than we imagined. And the problem isn’t just the sugar, salt, and artificial ingredients. There’s another sneaky threat lurking in convenience foods. And it could multiply their health risks… A recent study published in the journal Globalization and Health uncovered an alarming problem...
A Simple Vitamin Solution Combats Parkinson’s
Our understanding of the gut-brain connection has grown rapidly in recent years. So, it’s no surprise that scientists suspect a connection between gut health and the development of Parkinson’s. However, new research is adding more details to the picture. A groundbreaking study revealed two common nutrients are often critically low in folks with Parkinson’s. This...
The “Cellular Wildfire” Fueling Long-COVID Revealed
A significant number of folks continue to feel unwell after supposedly “recovering” from COVID-19. I have some exciting news if you’re one of the millions battling long-COVID. Scientists from the University of Queensland just uncovered a crucial piece of the puzzle—and all signs point to inflammation as the culprit. Let me explain… ***** This groundbreaking...
Top 9 Nutrients Needed to Maintain Good Health
Let’s face it… the supplement aisle at your local grocery store is kind of overwhelming. Standing there staring at rows upon rows of colorful bottles, each promising better health, increased energy, or miraculous benefits can leave you feeling downright dizzy. With so many options, how can you possibly know which nutrients are truly essential for...
The Mini-Movement Revolution Beats Traditional Workouts
I get it… not everyone loves exercise. But you don’t have to become a gym rat to get major health benefits. New research reveals that those quick trips to take the garbage out or go to the bathroom might be even MORE valuable than your scheduled exercise time. In fact, these mini-movement breaks could be...
Mailbag: Natural Fixes for Stubborn Toenail Fungus
“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...