Bone Density Drugs: Bottling a Lie? 

Dear Reader, 

When you walk into your mainstream doctor’s office, you expect the drugs he dishes out are going to HELP you. 

But when it comes to bone density drugs this is not the case.  

These drugs are on my never take list. Why? Well, for starters the side effects alone will wreak havoc on your health. 

But there’s an even bigger lie hiding in this pill… 

Here’s what you need to know.  

 

Just because these drugs increase bone density” does NOT mean your bones aren’t going to break  

And that, friend, is the problem. 

Better bone density doesn’t equal better bones!  

See, bone density drugs are called bisphosphonates. 

And list of side effects associated with this class of drugs includes: bone and muscle pain, nausea, heartburn, tiredness, low energyand feeling sick. Worse still, they are hard on your liver and your kidneys 

Now, they do work as advertised and they push minerals (like calcium) into your bone. So when your doc sends you for a bone density scan, these drugs will increase your density. 

BUT here’s the real problem: 

When we think of bones, we think of bleached brittle bones sitting in a desert. But bones in a living human are NOT the same.  

Bones are built on a protein matrix that is “infused” with minerals. They are far, far more flexible than people realize, they can actually BEND under stress and strain.  

That is, until you overpack them with too much calcium and they become hard and brittle.  

A recent study, presented at The American Society of Bone and Mineral Research (ASBMR) 2020 Annual Meetingfound just that. Researchers studied almost 5,000 adults over the age of 50 who had experienced a certain type of broken bone (atypical femoral fracture) 

They found that 58 percent of older adults who had atypical femoral fracture used bisphosphonatesAND the longer people were on these drugs, the worse their bones were 

After crunching the numbersthe relative risk for atypical femoral fracture was close to 40 times higher with more than 7 years of bisphosphonate use 

If you want to build your bones, then focus on making sure you get some sort of weightbearing exercise (walking is the best). 

Plus, make sure you are eating good quality proteins, taking Vitamin D, C, and K as well as a supplement containing minerals like magnesium, calcium, boron, and chromium.  

P.S. Looking for more ways to boost your bones? Then you’ll want to read all about this Chinese root plant that can naturally help keep your bones strong. Click here to find out more.  

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Can't Shake Negative Thoughts? Check Your GUT First

Everyone struggles sometimes to stay positive or see the bright side of things. It’s part of being human. You might think those negative thoughts start in your brain—but it’s   more complicated than that. A simple change to your daily habit can help dial down those negative feelings. New research suggests that this simple strategy could...

Read This

Repair Your Gut Barrier With the “Sunshine Cure”

Happy Fourth of July! As you celebrate with sunshine, good food, and great company, don’t forget—those summer rays aren’t just lifting your spirits… they’re also working behind the scenes to protect your gut and boost your health. Your gut health is more important than most people realize. It directly affects your overall well-being—from immunity to...

Read This

The 5 Health Numbers Your Doctor Wishes You'd Track

Have you ever been told you should “advocate” for yourself when it comes to your healthcare and wondered what that really means? It’s not just a buzzword—it’s a powerful concept that empowers you to take charge of your own health journey. In fact, it could save your life. Being your own best health advocate starts...

Read This

Do THIS Every 20 Minutes to STOP Digital Eye Strain

Our eyes are under assault—they are the true victims of our current digital age. And it’s because we are constantly glued to screens… phones, tablets, computers, TVs—you name it. Unfortunately, that screen time is taking a serious toll. Digital eye strain affects millions worldwide. In fact, up to 50 percent of computer users could develop...

Read This

Mailbag: The Calcium Mistake That's Hardening Your Arteries

“What type of calcium is best to take with bisphosphonates for osteoporosis? I know some varieties can build up in arteries. Thanks for the help.” —Bone Builder Hi Builder, When a patient asks me about calcium, I ask them a peculiar question in return… “Ever wonder how elephants and giraffes build and maintain their massive...

Read This

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This