Cancer Trigger EXPOSED Leaving Scientists Stunned!
By
Dr. Scott Olson, ND
Posted September 30, 2024
Aging is the biggest risk factor for cancer. That’s a given.
But the question that’s kept researchers scratching their heads for decades is… why?
Now, a groundbreaking new study from the Icahn School of Medicine at Mount Sinai may have finally cracked the code.
And the answer lies in a place you might not expect—your aging immune system.
A new study published in the journal Science stunned scientists as it illuminated a critical yet often overlooked aspect of cancer development: the role of age-related inflammation.
As we age, our immune system doesn’t just slow down… it starts misbehaving.
This age-related immune dysfunction leads to chronic, low-grade inflammation throughout the body. And it turns out this inflammation creates the perfect breeding ground for cancer.
These findings are a significant breakthrough because they point to inflammation as a common denominator in cancer development in many cases.
But here’s the good news: You don’t need a prescription anti-inflammatory (with all the side effects)—or even some over-the-counter pill—to start fighting inflammation today.
Nature has provided us with powerful anti-inflammatory tools.
Following are some natural ways to keep inflammation in check, which could help reduce your cancer risk:
- Mediterranean diet: This diet is rich in anti-inflammatory foods such as olive oil, fatty fish, nuts, and colorful fruits and vegetables. Studies show that “going Mediterranean” can significantly reduce inflammation.
- Spice up your life: Some spices are potent anti-inflammatories. Turmeric, ginger, and cinnamon are particularly effective. Try making it a daily habit to add a teaspoon of turmeric to your daily smoothie, enjoy a cup of ginger tea, or add a dash of cinnamon to your coffee.
- Get moving: Regular exercise is a powerful anti-inflammatory. Aim for at least 30 minutes of moderate activity most days of the week. Even a brisk walk can make a big difference.
- Prioritize sleep: Poor sleep fuels inflammation. Create a consistent sleep schedule and aim for seven to nine hours per night. Consider natural sleep aids like melatonin or valerian root if you struggle with insomnia.
- Manage stress: Chronic stress contributes to inflammation. Try stress-reduction techniques like meditation, yoga, or deep breathing exercises.
- Consider natural supplements: The omega-3 fatty acids in fish and fish oil supplements are potent anti-inflammatories. Curcumin (from turmeric) and resveratrol (found in red grapes) supplements are natural inflammation fighters. Just be sure to talk with your doctor before starting any new supplement.
Remember, while we CAN’T stop the aging process, we CAN take steps to age more gracefully and reduce our cancer risk.
By adopting these inflammation-fighting strategies, you’re not just promoting better health today—but investing in a healthier future.
P.S. Secret cancer-fighting duo REVEALED.
Source:
Matthew D. Park, Jessica Le Berichel, Pauline Hamon, et al., Hematopoietic aging promotes cancer by fueling IL-1⍺–driven emergency myelopoiesis. Science, 2024; <DOI: 10.1126/science.adn0327>
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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