Fake Meat Hiding a Dangerous Secret? (Study)
People ask me all the time what I think about meat substitutes. My reply is simple: “They’re junk!” The labels claim that these fake meats are better for your health and the environment. But nothing could be further from the truth… If you’re a regular Living Well Daily reader, you know I’m constantly warning you...
Strange "Light Trick" Eases Occasional Aches
Are you a gambler? Well, you sure can end up FEELING like one if you’re part of the at least 20 percent of adults who suffer from occasional discomfort like lower back pain. Because it can feel like you’re spinning a roulette wheel every time you contemplate whether or not you should grab an over-the-counter...
Mailbag! Overwhelmed by Anxiety? Try THESE Natural Fixes
“I have anxiety, but I’m worried about taking medicine for it. Do you have anything you could recommend instead?” –Teresa from St. Paul, MN Teresa, It’s always a good idea to be cautious about starting a new medication. And that includes anti-anxiety drugs. Typically, these medications do work, but they’re not a long-term solution. They...
"Opposites" Trick Slashes Alzheimer's Risk
Dear Living Well Daily Reader, Mainstream medicine is on a misguided mission. They want us to FEAR fat. And unfortunately, it’s working. Because instead of improving our health, this fear is backfiring on us in more ways than one. As a nation, we’re overweight, sick, and suffering in record numbers from heart disease, diabetes, obesity,...
"Sharp as a Tack" Brain Trick DODGES Dementia!
Dear Living Well Daily Reader, There’s not a lot you can accomplish from start to finish in just two minutes. Regardless if it’s a chore you need to do or something fun you want to dive into, most activities take at least a couple of minutes to just get rolling. But that’s what makes this...
The “Gingerbread Trick” to Better Health [7 Benefits In ONE!]
The next time you munch on a gingerbread man consider this… The spice you’re tasting has SUCH powerful health properties it was once literally known as the “Great Cure,” according to the experts at The Herb Society. In fact, as delicious as ginger is it wasn’t even being used to flavor foods at first. Instead,...
STOP Sugar Cravings with this “Sweet” Discovery
If we tracked our sugar consumption on a graph, the December spike would be so high it’d blow right off the chart. Everywhere you look, sweet treats tempt you into having “Just one more.” Well, recently a group of researchers made a stunning discovery about all that sugar. They figured out one of life’s greatest...
“Light” Solution SLASHES Pain [Ditch Drugs!]
Being an adult HURTS. Well, for nearly 20 percent of us, at least, it does. Because that’s how many folks are suffering from some sort of pain, according to studies. We battle migraines, arthritis, cancer, muscle aches, fibromyalgia, and more. Many folks turn to over-the-counter painkillers, including aspirin, acetaminophen, and ibuprofen. But with chronic pain,...
Ordinary Herbs Blast Breast Cancer
Could simple plants hold the key to killing cancer? According to new research, this could be the case. Read on to discover more.
Mailbag! The Nasty Secret Hiding in Your Flour
Ever wondered what “enriched” flour actually means? Tune into the mailbag today to find out the truth about your baking ingredients.