Cheat Death With This Powerful Drink
By
Natalie Moore
Posted July 21, 2017
Dear Living Well Daily Reader,
Love it or hate it, one thing’s for sure — we should all be drinking more coffee.
For years, scientists have known coffee can help lower your risk of diabetes, dementia and Parkinson’s disease.
And now it looks like there’s something else coffee can help you do…
Because an international team of researchers has just proven it can literally help you cheat death.
And just a few cups a day could extend your life by years.
Like I said, it’s no secret that coffee can ward off a whole host of diseases.
But could something as simple as brewing some Folgers really determine whether you make it to your next birthday?
As it turns out, yes.
In two separate studies, scientists found that drinking just three cups of joe a day can significantly lower your overall risk of death.
The first study, led by the University of Southern California, tracked the coffee habits and health records of about 186,000 folks for about 16 years.
At the end of the study, the researchers found that folks who drank three cups of coffee daily were 18% less likely to die over the study period than folks who didn’t drink coffee.
Even better, a second study performed by Imperial College London and the U.N. International Agency for Research on Cancer tracked 520,000 people in 10 different countries for about 16 years.
And they found the exact same thing.
This means not one but two top-notch studies have found that drinking just three cups of coffee every day could be the longevity secret we’ve all been searching for!
Experts from both studies agree that coffee is so effective at slashing death risk because it’s full of powerful antioxidants and phenolic compounds that combat inflammation — the key driver behind all deadly disease.
Therefore, if you’re a cup-a-day drinker, it’s time to take it up to three!
And if you’re worried about caffeine, don’t be. The research indicates you can drink decaf and get the same results.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[2] Higher Coffee Intake Tied to Lower Mortality Risk
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Small Moves for BIG Benefits (An Exercise Surprise!)
A patient asked me the other day, “What’s the least amount of exercise I can get by with that still has benefits?” That’s actually a great question. Because, let’s face it, many of us struggle to find time for exercise. And even more of us go out of our way to AVOID it. So, my...
Widespread “Forever” Chemicals Boost Cancer Risk?!
We’ve known for years that the chemicals lurking in many everyday products aren’t as harmless as we once believed… However, new research reveals an unsettling truth about one specific group of compounds that could be flowing straight from your tap into your waterglass. And according to a new study, they could be raising your cancer...
Mailbag: Ease Peripheral Neuropathy Nerve Pain NATURALLY
“What is your position on peripheral neuropathy?” —On Pins and Needles Hi Pins, Peripheral neuropathy is a challenging condition that affects the nerves outside the brain and spinal cord, often causing pain, numbness, and weakness in the hands and feet. Many folks describe neuropathies as feeling like pins and needles, tingling, or burning. When I...
Pancreas Protector Discovered in the VITAMIN Aisle
Most of us are concerned about our heart health. We also take steps to protect our brains. Even our kidneys and livers get some attention. But the pancreas? It’s seldom given a second thought—or at least, not until something goes wrong. And when it does, it can be serious business. The pancreas is vital for...
Study Reveals New Health Risk in Ultra-Processed Food
New research reveals that ultra-processed foods are even WORSE for our health than we imagined. And the problem isn’t just the sugar, salt, and artificial ingredients. There’s another sneaky threat lurking in convenience foods. And it could multiply their health risks… A recent study published in the journal Globalization and Health uncovered an alarming problem...
A Simple Vitamin Solution Combats Parkinson’s
Our understanding of the gut-brain connection has grown rapidly in recent years. So, it’s no surprise that scientists suspect a connection between gut health and the development of Parkinson’s. However, new research is adding more details to the picture. A groundbreaking study revealed two common nutrients are often critically low in folks with Parkinson’s. This...
The “Cellular Wildfire” Fueling Long-COVID Revealed
A significant number of folks continue to feel unwell after supposedly “recovering” from COVID-19. I have some exciting news if you’re one of the millions battling long-COVID. Scientists from the University of Queensland just uncovered a crucial piece of the puzzle—and all signs point to inflammation as the culprit. Let me explain… ***** This groundbreaking...
Top 9 Nutrients Needed to Maintain Good Health
Let’s face it… the supplement aisle at your local grocery store is kind of overwhelming. Standing there staring at rows upon rows of colorful bottles, each promising better health, increased energy, or miraculous benefits can leave you feeling downright dizzy. With so many options, how can you possibly know which nutrients are truly essential for...
The Mini-Movement Revolution Beats Traditional Workouts
I get it… not everyone loves exercise. But you don’t have to become a gym rat to get major health benefits. New research reveals that those quick trips to take the garbage out or go to the bathroom might be even MORE valuable than your scheduled exercise time. In fact, these mini-movement breaks could be...
Mailbag: Natural Fixes for Stubborn Toenail Fungus
“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...