
Common Cooking Oil WARPS Your Brain!?
Vegetable oils are cheap, readily available, and convenient.
In fact, their versatility means you can use them for frying, sautéing, AND baking.
They’ve made their way into our homes and onto our plates because we’ve been assured they’re the HEALTHY choice.
But underneath that innocent reputation is a disturbing TRUTH. And now scientists say one of the MOST popular is hiding a risk to your brain health in every drop.
Vegetable oils made from soybean, corn, sunflower, palm, and canola, are incredibly popular.
But a stack of research reveals they have a dark side.
Vegetable oils are associated with a bunch of health issues—including heart disease, obesity, inflammation, and increased oxidative stress.
And now, shockingly, one of these oils has ALSO been linked to GENETIC changes in the brain.
The animal research published in the journal Endocrinology found that soybean oil (the most widely produced and used edible oil in the U.S.) could affect neurological conditions such as autism, Alzheimer’s, anxiety, and depression.
The researchers discovered soybean oil can potentially change how our hypothalamus functions.
The hypothalamus is a small area at the base of the brain, just above the pituitary gland. It’s ESSENTIAL for keeping the body in balance and controlling many vital processes through hormonal regulation.
Researchers say soybean oil can cause gene dysfunction in the hypothalamus, affecting our levels of the hormone oxytocin.
But the damage doesn’t end there. Soybean oil could also affect genes that lead to lower metabolism, interfere with brain function, and contribute to autism and Parkinson’s.
I’ve warned Living Well Daily readers about the dangers of inflammatory vegetable oils for YEARS. But this puts another nail in their coffin.
The bottom line is you should NEVER use them. And you should avoid SOYBEAN oil like the plague.
But I must warn you that eliminating this oil from your diet CAN take some detective work. Soybean oil is used in countless packaged and processed foods.
So you’ll need to become a careful label reader. Or better yet, kick processed foods to curb altogether.
If you need a liquid oil for cooking, consider olive or avocado oil. But the HEALTHIEST choices are butter, coconut oil, tallow, or lard.
These saturated fats are stable when you heat them and don’t raise inflammation or contribute to oxidative stress like soybean and other vegetable oils.
P.S. The internet recently exploded with the news that canola oil is toxic. But is this vegetable oil harmless or truly “toxic”? CLICK HERE to find out.
Source:
“Hypothalamic Gene Expression and the Oxytocinergic System by Soybean Oil Diets in Male Mice,” Endocrinology, Volume 161, Issue 2, February 2020, bqz044, doi. org/10.1210/endocr/bqz044

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Mental Health Linked to 30% FASTER Aging [6-Step FIX]
Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...
The Air You Breathe Is Silently Stealing Your Memory
You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...
Just Diagnosed with Hypertension? —6 Things to Do Next
You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...
Brain Games Are USELESS—Do These 5 Things Instead
I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...
This $5 Fix REVERSES Cellular Aging in Just 6 Months
You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...
Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works
“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...
Critical Brain Nutrient Missing In 9 Out of 10 American Diets
You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...
"Miracle Berry" Supercharges Your Microbiome
Happy Father’s Day to all the dads and granddads who’ve shared their wisdom, strength, and love through the years. Thank you for teaching us that the best medicine is laughter, love, and a father’s caring heart. Want to upgrade your health but don’t want complicated diets or expensive supplements? Science just revealed a delicious way...
This "Healthy" Sweetener is Sabotaging Your Weight Loss
Everyone knows that a balanced diet and regular exercise are crucial for maintaining a healthy weight. But what if the “diet” products you’re using to cut calories make you hungrier, so you eat more? Well, a shocking new study suggests that a popular artificial sweetener is secretly sabotaging your weight loss efforts. Let’s dig into...