Common Nutrient Is Colon Cancer’s Kryptonite!?
By
Dr. Scott Olson, ND
Posted February 28, 2024
Experts estimate that in 2024 alone, 611,720 Americans will die from colon cancer. That’s around 1680 souls lost a day. And your risk rises with age.
That makes now… BEFORE you or a loved one gets sideswiped with an unexpected diagnosis… the time to think about this deadly disease.
After all, one thing no one ever bothers to warn you about is how RUSHED everything is.
As you sit there trying to even PROCESS the news that you have cancer, you’re already being pressed to make decisions about your treatments.
But one choice you make TODAY could prevent this disturbing scenario from ever coming true.
And, should the unthinkable happen and you ARE diagnosed with colon cancer, it could ALSO be the edge you need to survive this killer.
Common vitamin D is colon cancer’s arch-enemy.
Research has linked HIGH levels of the sunshine vitamin to a LOWER risk of developing the disease for quite some time.
And with estimates that over 40 percent of us may have insufficient vitamin D levels, simply making sure yours are topped up could go a long way towards protecting you from colon cancer.
But research has now revealed that vitamin D could ALSO be a lifesaver for folks who have ALREADY been diagnosed with the disease.
One hundred and thirty-nine folks with untreated metastatic colorectal cancer were recruited for the study.
The volunteers were split into two groups.:
- Group One: The high-dose group was given 8000 IU of vitamin D daily for two weeks and then switched to 4000 IU a day, along with standard chemotherapy.
- Group Two: The low-dose group was given 400 IU (the recommended daily allowance for vitamin D is 800 IU) daily for the whole study, along with chemotherapy.
During the two years of follow-up, Group One participants who received the higher dose of D were far less likely to have their cancer progress or die than the low-dose group.
In other words, the sunshine vitamin appears to have SIGNIFICANTLY SLOWED the growth of colon cancer.
More research is needed to determine the precise relationship between vitamin D and colon cancer.
But given what we ALREADY knew about the link between D and lower risk, getting your own levels tested should be a TOP priority.
Seniors, in particular, are at higher risk for D deficiency because of diet, reduced sun exposure, certain medications, absorption issues, and thinning skin.
You can boost your vitamin D levels by spending some time outdoors in direct sunlight daily without sunscreen or protective gear.
And be sure to talk with your doctor about taking a vitamin D supplement.
P.S. What’s the RIGHT amount of sunshine? The ANSWER might surprise you…
SOURCE:
“Effect of High-Dose vs Standard-Dose Vitamin D3 Supplementation on Progression-Free Survival Among Patients With Advanced or Metastatic Colorectal Cancer: The SUNSHINE Randomized Clinical Trial.” JAMA. 2019;321(14):1370–1379. doi:10.1001/jama.2019.2402
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Liver Brain Link Will Have You Rethinking Memory Loss
Here’s something that might surprise you… Your liver could be secretly sabotaging your brain health. We know that what happens in the liver doesn’t always stay in the liver. But now, groundbreaking research reveals just how deeply this vital organ’s health is connected to a critical aspect of aging… your memory and thinking skills. Scientists...
Nature’s Pharmacy Knocks Out Long COVID Symptoms
I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...
Ditch “Calendar Age” to Live Longer and BETTER
“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...
5 Reasons to Eat MORE Pumpkin This Fall
When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...