
Common UTI Med CAUSES Future Infections?!
Dear Living Well Daily Reader,
Maybe you feel that familiar uncomfortable pressure down below first…
Or perhaps it’s the sudden need to DASH to the bathroom… and the burning when you go… that tips you off.
Either way, you have yet ANOTHER urinary tract infection (UTI). And you know you’re in for at least a week of misery.
Older adults are particularly vulnerable to UTIs. And though guys get these infections, too, women are especially prone because of their anatomy and hormonal changes.
But recent research has called into question the most common mainstream treatment.
It turns out your doctor’s solution could end up making your situation MUCH worse.
In women, UTIs can occur when bacteria find their way from your backside to your front.
Bacteria such as E. coli can get transferred if you use a poor wiping technique after a bowel movement.
Or the bugs can get trapped in your underwear. Eventually, they can migrate into the vaginal opening, up the urethra and into the bladder.
In both senior men and women, weaker bladder and pelvic floor muscles can cause urinary retention or incontinence, raising your risk of UTIs.
Your doctor typically will confirm the infection with a test and then hand you a prescription for an antibiotic. It’s the most common mainstream treatment for UTIs. And it often works.
Well… sort of. Antibiotics are so common we tend to forget how powerful they actually are.
These drugs use a slash-and-burn approach that kills ALL the bacteria in your gut, good and bad alike. It’s like setting off a nuclear bomb in your intestinal tract… nothing is left alive.
The pesky bacteria causing your UTI get wiped out. But so does everything else. And research confirms this often comes back to haunt us.
You see, after a round of antibiotics you’re left without GOOD bacteria to defend your urinary tract against nasty invaders like E. coli.
But wait… it gets even worse. Using antibiotics too often also leads to superbugs that NO antibiotic can treat. And that could turn a bad situation into a deadly one.
When you’re a senior, you need to take UTIs seriously. Severe cases can lead to sepsis or kidney infections.
But if your UTI is a mild, run-of-the-mill case, you can monitor your symptoms and delay taking antibiotics (with your doctor’s permission, of course!). Many UTIs will clear up on their own within a week.
In the meantime, home remedies such as using a heating pad, sipping on real cranberry juice, and taking a D-mannose supplement can relieve symptoms and speed recovery. Plus, steer clear of bladder irritants such as coffee, alcohol, carbonated beverages, and acidic fruits.
To reduce the risk of future UTIs, make the following changes…
- Use toilet paper correctly. Women should always wipe from front to back. This can reduce the chances of accidentally spreading bad bacteria.
- Urinate often. We all have to wait to pee from time to time. But delaying going can allow harmful bacteria to grow. Whenever possible, urinate as soon as you feel the urge. This will flush harmful bacteria out of the urethra.
- Drink plenty of water. You should drink enough water during the day so that your urine is nearly clear, not yellow, most of the time.
- Take vitamin C. If you’re prone to UTIs, research has shown that vitamin C could help. I suggest taking between 500 to 1000 mg a day.
- Invest in a good probiotic. A high-quality probiotic can help restore the balance of bacteria in your gut. You can also eat more yogurt, kimchee, sauerkraut, kombucha, and other fermented foods.
P.S. Do you battle frequent urination? Click here to read about a crucial vitamin that can give you relief.
SOURCE:
Van Nieukoop, Cees. “Antibiotic treatment of urinary tract infection and its impact on the gut microbiota.” The Lancet. 10/28/21. https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(21)00564-8/fulltext

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Why Your Muscles Are Your Brain's Best Defense
Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...