Conquer Aging With This Miracle Sap

Dear Living Well Daily Reader,

It doesn’t matter whether you’re talking about Alzheimer’s… or heart disease… or even diabetes.

Lots of these diseases of aging can be traced back to one thing — inflammation.

Keeping yourself healthy and disease-free in your golden years is all about keeping inflammation in check.

And University of Rhode Island researchers may have just found a way to do it.

You see, the sweet sap of a common tree could be the all-natural inflammation buster we’ve all been searching for.

And it couldn’t be easier to get your hands on it.

I’m talking about 100 percent pure maple syrup.

For years, scientists have known that real maple syrup is loaded with nutrients, minerals and antioxidants that can protect your body from dangerous oxidative damage and even shield your brain from the dangerous proteins that cause Alzheimer’s.

More recently, researchers from the University of Rhode Island have discovered this sweet treat can also greatly reduce disease-causing inflammation.

Pure maple syrup does this because it contains a special fiber called inulin, which helps to balance the bacteria in your gut. Inulin is a prebiotic, which encourages the “good” bacteria in your gut to grow and can help stop your body’s inflammatory response.

This means by simply enjoying a little maple syrup every day, you can stop inflammation in its tracks and help ward off all diseases!

And if you really want to get the extra health boost, try the darker syrups (like Grade B), which have higher levels of antioxidants and nutrients.

Additionally, be sure to use your 100 percent pure maple syrup wisely — it’s still a sugar. So instead of dousing a stack of carb-filled pancakes in it, try adding just a teaspoon to your coffee or tea.

You can find pure maple syrup at most grocery stores and health food retailers.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] Maple Syrup: Healthy or Unhealthy?

[2] Could a pure maple syrup extract be tapped for better brain health?

[3] Can pure maple syrup help reduce chronic inflammation?

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Don’t Ignore This Weight Loss Drug WARNING

By now, you’ve heard the buzz about GLP-1 weight loss drugs such as Ozempic. They’re being hailed as game-changers in the fight against obesity, with everyone from celebrities to everyday folks singing their praises. But what if I told you these miracle medications might be hiding a dark secret? Or that ignoring this potential side...

Read This

Tiny Allies Could Revolutionize Weight Loss

We usually think of bacteria as the bad guys, right? Well, plot twist! Some of those bugs are actually GOOD for us. I’m talking about the friendly bacteria probiotics, of course. They hang out in your gut and help keep things running smoothly down there. Now, in the ongoing battle against obesity, scientists are exploring...

Read This

Bring Home the Magic of Outdoor Sleeping (No Backpack Required!)

I’m an avid backpacker and love sleeping outdoors. In fact, I dream of spending more nights sleeping under the stars than under a roof. There are many benefits to breathing outdoor air. (More on those in a moment.) But you don’t have to strap on a backpack to get the benefits of outdoor sleeping… A...

Read This

Fruit Bowl Secret to a Healthier Heart

We often think that improving our health requires drastic changes or complicated regimens. But that’s simply NOT the case. In fact, new research reveals eating more of a simple, tasty fruit could significantly lower your risk of cardiovascular disease. Keep reading to discover the delicious fruit-bowl secret to a healthier heart… New research suggests that...

Read This

Mailbag: The Sip, Swish, Smile Fix for Dry Mouth

“Had dry mouth for a while. Which are the best mouth rinses that don’t taste bad?” – Dry As a Desert Dear Dry, Dry mouth isn’t just annoying. It can also lead to dental problems if left unchecked. I’ll share the name of an effective mouth rinse in just a moment. But before relying on...

Read This

Olive Extract Boosts Weight Loss and Blood Sugar Control

On this Labor Day, we’d like to take a moment to honor the hard work and dedication of all workers who contribute to our nation’s strength and prosperity. Forget fad diets and grueling workouts. New research suggests a humble compound found in olives might be the weight loss and blood sugar breakthrough we’ve all been...

Read This

Herbal Hero CRUSHES Bad Cholesterol and Blood Sugar

We all know garlic is supposed to keep vampires at bay. But what if I told you this 5,000-year-old pungent bulb could also ward off some real-life health villains? A groundbreaking new study suggests that garlic can be a secret weapon in the fight against high blood sugar and cholesterol. How does this humble herb...

Read This

What Your Poop Schedule Says About Your Health

We need to talk about something we ALL do. I’ll admit, it isn’t dinner table conversation, but it IS important. While discussing your bathroom habits might make you blush, new research suggests they could be a crystal ball for your long-term health. A groundbreaking study from the Institute for Systems Biology (ISB) uncovered a vital...

Read This

Are Your Senses Sending You an SOS?

As you journey into and through your golden years, you’re bound to notice some changes in how you experience the world. You may have found yourself turning up the volume on the TV more often or holding the newspaper at arm’s length to read it. Well, you’re not alone… but there’s more to these changes...

Read This

"Rise and Shine" Energy Hack Transforms Your ENTIRE Day

Imagine an all-natural, entirely free hack that improves sleep quality and has you kickstarting your day with a burst of energy that lasts until bedtime. I know it sounds too good to be true. Heck, if I didn’t know better, I’d be looking for the catch, too. But I assure you, it’s legit. This simple...

Read This