Conquer Cancer With This Vitamin Cure

Dear Living Well Daily Reader,

Avoiding breast cancer is getting harder to do.

Even if you’re not one of the 300,000 American women and men that will be diagnosed this year, there’s a great chance this deadly disease will affect the life of someone you love.

As scary as diagnosis is, it’s survival that really matters when dealing with breast cancer.

Fortunately, there’s a cheap, easy and now scientifically backed natural way to increase your chances of surviving this common killer by almost 30 percent.

And the best part… it’s free and available everywhere.

This miracle nutrient is vitamin D, and it should come as no shock that it’s proven to help fight yet another type of cancer.

For this latest study, researchers looked at data on over 1,600 breast cancer patients. For seven years, the scientists tested the participants’ blood levels for vitamin D and tracked their health status.

At the end of the study, the researchers were amazed by what they found…

Women with the highest levels of vitamin D had a significantly greater chance of surviving breast cancer than those who had low levels.

In fact, after putting a pencil to the data, they found that women with the highest levels of vitamin D had about a 30 percent better chance of survival than those with the lowest.

But what the good news didn’t end there…

They went on to find that this effect is doubled in premenopausal women. This means having a healthy level of vitamin D could slash your chances of dying from breast cancer by 30–60 percent.

So how do you get vitamin D?

Here’s where the free part comes in… the sun!

Vitamin D is produced naturally in your body through sun exposure. Ten–15 minutes of daily sun exposure should put your vitamin D levels on the rise.

If you’re an indoor dweller or can’t get out because of the weather, vitamin D can also be obtained by eating food like fatty fish and egg yolks.

The only problem is you may not get enough sunlight or eat enough of these foods to keep your vitamin D levels in the cancer-fighting range.

The best way to ensure you’re getting enough is through supplementation. Be sure to choose a supplement that contains vitamin D in its natural form — D-3. Although this method isn’t free, it’s definitely worth the investment should you ever come against breast cancer.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.


Sources

[1] Vitamin D Linked to Longer Breast Cancer Survival

[2] Inhibition of prostate cancer-cell proliferation by Essiac.

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

The Secret Ingredient to a Longer, Happier Life

Let’s face it. We’re all in need of an attitude adjustment from time to time. After all, when you turn on the news these days, the world can seem pretty dark. That is unless you make it a practice to look for the silver linings. In fact, Harvard researchers say when you do, something quite...

Read This

Do You REALLY Need All Those Skincare Products?

I often get questions about skincare products—and here’s what I’ve learned. In today’s beauty-obsessed world, it’s easy to fall into the trap of spending hundreds every month believing you need countless products to fight aging and achieve healthy, glowing skin. However, many dermatologists argue that LESS is MORE when it comes to skincare. Simplifying your...

Read This

“Ebb and Flow” Technique TRANSFORMS Senior Brain Health

You know by now that exercise is good for you. It keeps your heart healthy, your muscles strong, and your waistline trim. But what if I told you that a trendy “ebb and flow” workout technique—often associated with young fitness enthusiasts—could actually be a game-changer for us “oldsters” when it comes to brain health? And...

Read This

Mailbag: Slash Your Risk of Bone Fractures as You Age

“My doctor recently told me that I have osteoporosis. What can I do to reduce my risk of fractures and maintain strong bones as I age?” – Margaret Hi Margaret, Sorry to hear about your diagnosis. I’m sure it was a shock. Osteoporosis is a serious condition that affects millions of people, and it’s not...

Read This

Household Favorite EXPOSED as Cancer Risk?

We all want to believe that the products we use daily are safe. After all, if they weren’t, they wouldn’t be on store shelves, right? Well, I hate to break it to you, but sometimes, the truth is far more alarming than we’d like to admit. The World Health Organization (WHO) has just dropped a...

Read This

Hidden Heatwave Threat REVEALED

Heat waves can have serious consequences. After all, staying cool isn’t just a comfort issue. When the mercury soars, it threatens your health—especially when you’re a senior. There are various reasons for this, including chronic medical conditions and bodies that just don’t regulate temperature as well as they once did. But there’s another heat-linked threat...

Read This

The Hidden Threat Behind Your Achy Joints

Picture this… You’re trying to enjoy a leisurely stroll in the park, but each step sends a jolt of pain through your knee. Or maybe you’re attempting to open a stubborn jar lid, only to have your fingers refuse to cooperate, leaving you feeling frustrated and helpless. Perhaps you’re simply trying to get out of...

Read This

Parkinson's Signs You Can't Afford to Miss

Imagine waking up one day to find your body betraying you. Your hands tremble as you try to button your shirt. Your feet shuffle when you want to walk with purpose. Once strong and clear, your voice now barely reaches above a whisper. This is the reality for those living with Parkinson’s. But what if...

Read This

Do Protein Needs Drop with Age? The SURPRISING Answer

I had a patient ask me the other day if they needed as much protein now as when they were younger. After all, we aren’t quite as active as seniors compared to when we were spring chickens. It’s a good question. And the answer might surprise you… Remember when you could devour a whole pizza...

Read This

Follow Your “Gut Feeling” to Reduce Diabetes Risk

It seems like every day we learn something new about the incredible influence our gut has on our overall health. From mood to immunity, and even to how well we sleep, the community of microbes in our digestive tract is pulling the strings behind the scenes. So, it should come as no surprise that researchers...

Read This