oil

This Cooking Oil STEALS Your Memory!

There’s a good word to describe folks who follow the U.S. government’s health advice.

Suicidal.

Uncle Sam has been WRONG about almost every major health issue for the past 50 years. And our government has consistently given out advice that is PROVEN to lead to disease and early death.

Case in point? The Feds recommended for years that we only eat vegetable oils, like canola.

Now we know that canola can trigger Alzheimer’s disease and even kill you over time.

And it doesn’t take much. 

A recent study showed that just two tablespoons of canola oil a day causes weight gain and leads to early Alzheimer’s disease.

I know what you are thinking: “Two tablespoons? That’s almost nothing.”

Exactly my point.

Canola oil burst on the scene in the 1990s and was a health food craze. But to make it sound healthy they changed the name from “rape seed” to canola. It was all marketing, but it worked.

Soon canola oil was everywhere.  

The problem with vegetable oils is that our bodies are not designed to consume them in any large amounts.

Saturated fats (which everyone seems afraid of) are found in animals and our bodies are very adapted to these oils.

I have long suggested people stay away from vegetable oils.

Studies show that unsaturated fats (soybean, corn, safflower, canola) can increase:

  • Asthma
  • Autoimmune diseases
  • Cancer
  • Diabetes
  • Heart disease
  • Alzheimer’s
  • Irritable bowel syndrome
  • Macular degeneration
  • Obesity
  • Psychiatric disorders
  • Rheumatoid arthritis

Why are these oils harmful?

The biggest problem with these concentrated vegetable oils is that they all increase inflammation.

At the turn of the 20th century, the amount of vegetable oils consumed was nearly zero. Today, the average consumption is 70 pounds a year.

That is 70 pounds of poison into your body every year.

So, which oils can you use? I like:

  • Olive oil and avocado oil
  • Butter
  • Lard/Tallow
  • Coconut oil

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Microplastics’ Hidden Link to Chronic Disease EXPOSED

By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...

Read This

Shakespeare’s “Remembrance” Herb Protects Memory

You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...

Read This

Is Your Gut “Good”? How to Check

I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...

Read This

Hidden Sugar Trap Fuels Lung Cancer

We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....

Read This

Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer

“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....

Read This

Sleepless Nights? Beware of this Deadly Danger

We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...

Read This

Drive-Thru Disaster Hits Fast Forward on Aging

Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...

Read This

The “Salty” Truth About Your Mood

You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....

Read This

Ancient Herb Has a Modern Secret for Youthful Skin

You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...

Read This

Let It Go—The Unexpected Freedom of “Fart Walks”

Ever notice your walk sometimes comes with some, well… unexpected sound effects? One step, two step, POOT! There’s a perfectly reasonable explanation for this natural phenomenon. Passing gas on your daily stroll is totally normal—and it means your digestive system is working well. Here’s what’s happening… Walking and other physical activities stimulate your digestive tract,...

Read This