
[COVID-19] This Condition Affects 42% of People!
When COVID-19 descended on America, we saw one shocking thing after another.
Patients were having strokes… blood clots… amputations… even lung transplants.
But the virus wasn’t the only cause of damage.
Researchers have now discovered that the pandemic has also caused another MAJOR health problem for 42 percent of people.
And you could be one of them.
The pandemic caused a lot of fear, panic, and loneliness… but that’s not all.
A recent study found 42 percent of people gained an average of 29 pounds of unwanted weight during the pandemic.
According to a poll by the American Psychological Association, 61 percent of people reported undesired weight change since the pandemic began.
Worst of all? Nearly 10 percent of those people gained more than 50 pounds.
But it wasn’t caused by what you might think.
Sure, sitting around watching Netflix and snacking on chips didn’t help anyone’s figure, but that wasn’t the main problem.
All of this weight gain was caused by the biggest health enemy out there: stress.
No matter what you want to think about this time in our lives, the crazy world we live in has pushed our stress meters up to the maximum.
A poll done by the American Psychological Association found that about 84 percent of people had at least one emotion associated with prolonged stress in the prior two weeks.
And when you’re under stress, it’s too easy to pack on the pounds.
A series of hormonal and metabolic changes happen inside your body when you’re under constant stress. Brain chemicals such as serotonin, dopamine, and melatonin all drop.
Serotonin regulates emotions, appetite, and digestion – causing you to change your eating habits.
A drop in dopamine takes away your motivation to exercise and lowered melatonin means you have trouble sleeping.
Put this together with a rise in cortisol (the main stress hormone) which causes us to pack on weight, and you have a chemical-hormonal stew that’s ripe for weight gain.
But don’t give up—following a simple low-carb diet and getting even moderate exercise can help lower your stress and get rid of those unwanted pounds.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
This Sleep Mistake Is Doubling Your Disease Risk
Think your inconsistent bedtime is just a harmless habit? Think again. New research reveals that going to bed at different times each night isn’t just making you tired—it could be dramatically increasing your risk of serious diseases. But the key to making sure poor sleep doesn’t derail your health goals likely isn’t what you think…....
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...