[COVID-19] This Trick BLOCKS 95% of Germs!?

Dear Living Well Daily Reader,

In a time of uncertainty, there’s one thing we can absolutely be sure about: COVID-19 is going to be with us for a LONG TIME.

Because viruses do what viruses do: they change and evolve over time, making it harder to fight.

So if you’re anything like me, if you hear a GUARANTEED way to protect yourself from COVID-19, you’re probably going to do it.

Yes, you can get the vaccination, and yes, you can socially distance… both of these are proven measures to protect yourself.

But did you know there’s another way to protect yourself from up to 95 percent of coronavirus germs?

And it’s as simple as can be.

Researchers have recently found that wearing two masks can cut viral particles by as much as 95 percent!

You see, mask-wearing works both ways. It blocks your particles from being spread while also protecting you from the particles of those around you. So it makes sense that doubling them up would keep you even safer.

In the study, researchers tested the effectiveness of wearing one person a single mask, then two, then when both people were masked, then double-masked.

A single mask, blocked 44 percent of the wearer’s germs from spreading, while also blocking 42 of the other person’s germs.

And as they added a second mask, the percentage increased drastically— all the way to 83 percent!

But when both participants double-masked, the percentage went up even HIGHER… 95 percent.

What specifically made the difference was if the wearer had on a disposable surgical mask underneath a reusable cloth one.

Double masking works because it reduces the number of virus particles you are exposed to. And fewer particles mean a lower risk of becoming infected.

But fit is also key. Sometimes masks don’t fit very tight, which lowers their effectiveness. No mask provides perfect protection, but you should do the best you can to reduce exposure.

One of the easiest things to do is to put a disposable mask on underneath your reusable cloth one, just like in the study. This is what my family and I do when we go out.

If you wear reusable masks, make sure you have enough so you can keep washing them frequently.

Another option is to buy a mask fitter. The study found that those were able to block the majority of germs as well.

P.S. Masking up isn’t the only way to protect yourself. There’s a MUCH more fun way to bulletproof your immune system. Check it out right here.

 

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Nature’s Pharmacy Knocks Out Long COVID Symptoms

I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....

Read This

11 Hacks to Beat the Winter Blues

As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...

Read This

Mailbag: Halt Hair Loss Naturally

“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.”  – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...

Read This

5 Fall Foods to Supercharge Your Immune System

It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...

Read This

Common Chemicals Could Be Sabotaging Your Sleep

Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...

Read This

The Forgotten Berry Your Bones Are Craving

Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...

Read This

Gut Hack Helps You Avoid the Flu

Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...

Read This

Ditch “Calendar Age” to Live Longer and BETTER

“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...

Read This

5 Reasons to Eat MORE Pumpkin This Fall

When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...

Read This

Mailbag: Break Free from Cholesterol Lowering Statins

“What’s my alternative to a statin drug for cholesterol control? I’ve been suggested to take Red Yeast Rice a natural cholesterol control. Best way to keep my arteries clear of plaque?” – Skipping Statins Hi Skipping, I don’t need to tell you how vital cardiovascular health is. However, the medical establishment insists that the only path...

Read This