
[COVID-19] Will You Be SICK for Months?! (SCARY)
Dear Living Well Daily Reader,
The COVID-19 vaccine has given us a shining ray of hope to cling to.
And as millions across the nation get vaccinated, you can almost hear the sigh of relief.
But we still have a long way to go before we can get back to “normal.”
Despite wearing masks, social distancing, and washing our hands, millions more are diagnosed with COVID-19 each day.
And it could get worse.
Right now, researchers have discovered that for 73 percent of patients, COVID-19 could come with a shocking side effect.
A new study published in The Lancet found that COVID patients could suffer from symptoms for up to six months after their diagnosis.
The researchers followed up with a group of 1,733 patients from Wuhan, China (the epicenter of the pandemic). All had been hospitalized with COVID in the first five months of the pandemic.
The participants were given lab work, as well as a physical and a brief walking test to assess their health.
And they found that 76 percent of them were STILL suffering from symptoms… six months after their hospitalization.
After taking a closer look at the data, researchers saw the following:
- 63 percent of patients dealt with fatigue and muscle aches,
- 26 percent had trouble sleeping,
- And 23 percent were suffering from anxiety and depression.
The study also found that serious long-term effects are directly related to the severity of the case. People who were on ventilators suffered from the worst long-term effects.
There’s increasing data from this and other studies suggesting that COVID-19 is far from a sudden infection that comes and goes quickly.
In fact, there’s a growing group of so-called “long haulers”— people who have COVID-19 symptoms for weeks and months. The long haulers have various symptoms, the most common being constant fever, a dry cough, and fatigue.
What can you do?
Some new research suggests that the severity of the disease is directly correlated to your viral load – the amount of virus particles in your body.
One way to prevent this is by wearing a mask and limiting exposure to people outside your household.
And, as always, keep your body in tip-top shape by eating well, staying away from sugar and artificial “fake” foods. Also, make sure you are getting enough nutrients and supplementing to make up for any shortfalls.
P.S. In case you missed it, here’s a FUN way to bulletproof your immune system against colds, viruses, and more. Read all about it right here.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...
Move Over Yogurt—5 Foods That Pack MORE Probiotics
Let’s talk about your gut. The microbiome is the collection of trillions of bacteria and other tiny organisms that live in and on your body—especially in your gut—and help keep you healthy. I’ve written often about how vital it is to maintain a healthy microbiome. And you might have dutifully added yogurt to your shopping...