
"Crystal Ball" Method Outsmarts Heart Attacks
Each year, around 450,000 Americans die from a heart attack.
In fact, heart attacks are often called “the silent killer” because they can seemingly strike out of the blue.
But what if there was a way to know ahead of time that a heart attack was looming? A sort of heart attack early warning system?
It would be a GAME CHANGER.
Well now researchers say they’ve uncovered a way we could do precisely that.
Imagine a world where we have the power to predict an approaching hidden health problem HOURS before it hits so we can STOP it before it strikes.
A study published in the journal The Lancet Digital Health may have handed us a “Crystal Ball Method” when it comes to heart attacks.
The researchers discovered that at least 50 percent of people who’ve suffered a heart attack had a few specific symptoms in the 24 hours before the attack.
- For women, the MOST common symptom is shortness of breath.
- For men, the MOST common symptoms are chest pain and pressure.
Other frequent signs included palpitations, seizure-like activity, and flu-like symptoms.
Knowing what to look for and IMMEDIATELY acting could literally save your life.
Every minute counts. If you experience these or any other concerning symptoms, seek medical care right away.
And another thing…
Here’s what else we’ve covered this week in Living Well Daily…
Mood Issues Linked to End of Daylight Saving Time
The end of daylight saving time can change your life in small but harmful ways. Beware of this ONE dangerous side effect (and find out the fix!).
Weight Loss Drug Linked to Serious Side Effects [STUDY]
A recent study links popular weight loss drugs to serious side effects. And some folks who simply want to be healthier could pay a heavy price.
Down THIS Delicious Drink to DODGE Depression
Nearly 40% of adults have battled anxiety or depression. But, recent research revealed a surprisingly delicious tool for dialing down your risk of experiencing either again.
Fiery Spice DOUSES the Flames of Autoimmune Disease
Ginger adds a delicious bite to any dish. But this knobby brown root could ALSO be a godsend for anyone battling an autoimmune disease.
Mailbag: Physical Activity After Heart Attack [FIX the Fear!]
It’s normal to fear physical activity after a heart attack. But gentle exercise can strengthen the heart and aid in recovery. Here’s how to do it safely.
Down A Daily Mug of Diabetes Prevention
Research reveals that one particular kind of tea provides unique health benefits, ESPECIALLY for folks battling blood sugar problems.
Surprising Fitness Tracker Benefit REVEALED
There are many good reasons to use a fitness tracker or smartwatch. But a new study just revealed a surprising benefit.
P.S. DODGE a heart attack… with a DRUGSTORE solution?!
Source:
“Warning symptoms associated with imminent sudden cardiac arrest: a population-based case-control study with external validation,” The Lancet Digital Health, August 26, 2023, DOI: doi. org /10.1016/S2589-7500(23)00147-4

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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