"Crystal Ball" Method Outsmarts Heart Attacks

Each year, around 450,000 Americans die from a heart attack.

In fact, heart attacks are often called “the silent killer” because they can seemingly strike out of the blue.

But what if there was a way to know ahead of time that a heart attack was looming? A sort of heart attack early warning system?

It would be a GAME CHANGER.

Well now researchers say they’ve uncovered a way we could do precisely that.

Imagine a world where we have the power to predict an approaching hidden health problem HOURS before it hits so we can STOP it before it strikes.

A study published in the journal The Lancet Digital Health may have handed us a “Crystal Ball Method” when it comes to heart attacks.

The researchers discovered that at least 50 percent of people who’ve suffered a heart attack had a few specific symptoms in the 24 hours before the attack.

  • For women, the MOST common symptom is shortness of breath.
  • For men, the MOST common symptoms are chest pain and pressure.

Other frequent signs included palpitations, seizure-like activity, and flu-like symptoms.

Knowing what to look for and IMMEDIATELY acting could literally save your life.

Every minute counts. If you experience these or any other concerning symptoms, seek medical care right away.

And another thing…

Here’s what else we’ve covered this week in Living Well Daily

Mood Issues Linked to End of Daylight Saving Time

The end of daylight saving time can change your life in small but harmful ways. Beware of this ONE dangerous side effect (and find out the fix!).

Weight Loss Drug Linked to Serious Side Effects [STUDY]

A recent study links popular weight loss drugs to serious side effects. And some folks who simply want to be healthier could pay a heavy price.

Down THIS Delicious Drink to DODGE Depression

Nearly 40% of adults have battled anxiety or depression. But, recent research revealed a surprisingly delicious tool for dialing down your risk of experiencing either again.

Fiery Spice DOUSES the Flames of Autoimmune Disease

Ginger adds a delicious bite to any dish. But this knobby brown root could ALSO be a godsend for anyone battling an autoimmune disease.

Mailbag: Physical Activity After Heart Attack [FIX the Fear!]

It’s normal to fear physical activity after a heart attack. But gentle exercise can strengthen the heart and aid in recovery. Here’s how to do it safely.

Down A Daily Mug of Diabetes Prevention

Research reveals that one particular kind of tea provides unique health benefits, ESPECIALLY for folks battling blood sugar problems.

Surprising Fitness Tracker Benefit REVEALED

There are many good reasons to use a fitness tracker or smartwatch. But a new study just revealed a surprising benefit.

P.S. DODGE a heart attack… with a DRUGSTORE solution?!

Source:

“Warning symptoms associated with imminent sudden cardiac arrest: a population-based case-control study with external validation,” The Lancet Digital Health, August 26, 2023, DOI: doi. org /10.1016/S2589-7500(23)00147-4

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This

“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early

One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...

Read This

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This