Defeat Alzheimer’s with Prenatal Vitamins!?
By
Dr. Scott Olson, ND
Posted November 20, 2021
My wife and I were looking through our photo albums the other evening, enjoying a little stroll down memory lane.
We were laughing about the good times, and even some of the bad times, when it struck me…
Not everyone will have this luxury.
See, if you’re a senior, your memory is one of your most valued assets… and one that can be chipped away faster than you might think.
So if you’re worried about your brain, this vitamin should be on your list to take every day.
Because new science has shown that the key to defeating Alzheimer’s disease could be found in prenatal vitamins.
If you’re NOT a pregnant woman, chances are your doctor hasn’t mentioned folate to you.
Most mainstream docs only associate folate with pregnancy, as it’s essential for healthy development and being deficient can cause birth defects.
But now research shows that pregnant women are not the only people who need folate.
A new study, published in Frontiers in Neuroscience, pulled data from 60 studies to figure out the relationship between folate and brain health.
And the researchers found that people who had LOW levels of folate were MUCH more likely to get Alzheimer’s disease.
One of the reasons this may happen is because folate assists in the growth of healthy cells, including brain cells.
So how can you make sure you don’t have a folate deficiency?
First, let’s talk about the difference between folate and folic acid.
Folate is the natural version of vitamin B9. It’s found in leafy greens, broccoli, avocados, beans, and animal products. Folate is essential for building red blood cells, a process called methylation, and DNA synthesis and repair (which is why it’s vital for growing babies).
Folic acid is a synthetic form of vitamin B9, also known as pteroylmonoglutamic acid. Folic acid can be turned into folate in your gut and liver – but this conversion doesn’t work well in everybody. If you are one of the people who don’t convert folic acid into folate very well, folic acid can build up and may increase risk for certain cancers.
It’s best, then, to get folate in its natural form. Make sure you’re getting enough by eating plenty of green vegetables, beans, and healthy proteins.
And if you really want to keep your brain in tip-top shape, make sure you are getting enough omega-3 fish oils, CoQ10, and antioxidants like vitamin A and vitamin C.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Nature’s Pharmacy Knocks Out Long COVID Symptoms
I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...
Ditch “Calendar Age” to Live Longer and BETTER
“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...
5 Reasons to Eat MORE Pumpkin This Fall
When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...
Mailbag: Break Free from Cholesterol Lowering Statins
“What’s my alternative to a statin drug for cholesterol control? I’ve been suggested to take Red Yeast Rice a natural cholesterol control. Best way to keep my arteries clear of plaque?” – Skipping Statins Hi Skipping, I don’t need to tell you how vital cardiovascular health is. However, the medical establishment insists that the only path...