Older man reading medicine label.

Defeat Alzheimer’s with Prenatal Vitamins!?

My wife and I were looking through our photo albums the other evening, enjoying a little stroll down memory lane.

We were laughing about the good times, and even some of the bad times, when it struck me…

Not everyone will have this luxury.

See, if you’re a senior, your memory is one of your most valued assets… and one that can be chipped away faster than you might think.

So if you’re worried about your brain, this vitamin should be on your list to take every day.

Because new science has shown that the key to defeating Alzheimer’s disease could be found in prenatal vitamins.

If you’re NOT a pregnant woman, chances are your doctor hasn’t mentioned folate to you.

Most mainstream docs only associate folate with pregnancy, as it’s essential for healthy development and being deficient can cause birth defects.

But now research shows that pregnant women are not the only people who need folate.

A new study, published in Frontiers in Neuroscience, pulled data from 60 studies to figure out the relationship between folate and brain health.

And the researchers found that people who had LOW levels of folate were MUCH more likely to get Alzheimer’s disease.

One of the reasons this may happen is because folate assists in the growth of healthy cells, including brain cells.

So how can you make sure you don’t have a folate deficiency?

First, let’s talk about the difference between folate and folic acid.

Folate is the natural version of vitamin B9. It’s found in leafy greens, broccoli, avocados, beans, and animal products. Folate is essential for building red blood cells, a process called methylation, and DNA synthesis and repair (which is why it’s vital for growing babies).

Folic acid is a synthetic form of vitamin B9, also known as pteroylmonoglutamic acid. Folic acid can be turned into folate in your gut and liver – but this conversion doesn’t work well in everybody. If you are one of the people who don’t convert folic acid into folate very well, folic acid can build up and may increase risk for certain cancers.

It’s best, then, to get folate in its natural form. Make sure you’re getting enough by eating plenty of green vegetables, beans, and healthy proteins.

And if you really want to keep your brain in tip-top shape, make sure you are getting enough omega-3 fish oils, CoQ10, and antioxidants like vitamin A and vitamin C.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This

“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early

One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...

Read This

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This