Delicious Indulgence SHRINKS Your Diabetes Risk?

Dear Living Well Daily Reader,

Are you puzzled by the mainstream advice about diabetes?

I don’t blame you.

They’ll have you saying no to every indulgence… demanding you lose weight… and telling you to take their expensive medications to stave off the disease.

But in all of their finger-wagging, they have missed something completely.

A new study has found that this delicious indulgence could actually SHRINK your diabetes risk… you just have to know WHEN to do it.

A new study, recently presented at the American Heart Association’s Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2022 found that wine could decrease your risk of developing type 2 diabetes.

And for once, it’s not too good to be true!

When researchers analyzed the health data for nearly 312,400 current drinkers, they discovered two things about drinking and blood sugar control.

The first was that people who drank alcohol with their meals were less likely to develop diabetes.

But what these folks drank was important too. People who drank beer or hard alcohol didn’t show any change in blood sugar control. It was the wine drinkers (red or white) who had the biggest benefits.

These folks had a 14 percent lower risk of developing diabetes than those who drank something other than wine, or who drank on an empty stomach.

If you can, keep your drinking to a moderate level of one or two glasses of wine a night.

The reason why wine was so beneficial is most likely thanks to polyphenols found in wine. Polyphenols – like resveratrol, which is found in red wine – are strong antioxidants that can decrease inflammation and repair and prevent oxidative damage.

The good news is that you can also get polyphenols in many other ways, such as loading up on fruits and vegetables or by taking a powered concentrated form of plant nutrients (which is what I do). You can find a similar product   online at Amazon.

P.S. Polyphenols don’t just help prevent diabetes. Click here to see what delicious “brain-protecting punch” can help increase your Parkinson’s disease survival odds.

 

SOURCE:

American Heart Association. “Study finds drinking wine with meals was associated with lower risk of type 2 diabetes.” 3/3/2022. https://medicalxpress.com/news/2022-03-wine-meals-diabetes.html

 

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Calm Anxiety WITHOUT Drugs (Easy!)

Dear Living Well Daily Reader, There is a plague of anxiety sweeping the nation. And who could blame us? Anyone with half a brain SHOULD feel anxious about the state of the world. But like any other epidemic, just because something is going around doesn’t mean you should accept it. More importantly, having anxiety does...

Read This

“Food Reboot” HALTS Multiple Sclerosis Symptoms

Dear Living Well Daily Reader, If you or someone you love suffers from multiple sclerosis (MS), you already know how the disease can turn your life upside down. The stiffness and mobility problems slowly strip away your independence… and leave you in pain. Talk to your mainstream doc and he’ll just shrug their shoulders –...

Read This

[Men] Do You Have the Breast Cancer Gene?

Dear Living Well Daily Reader, If you’re a woman, chances are you have heard about the BRCA gene (BReast CAncer gene). Scientists have known for a long time that a mutation in one of two breast cancer genes, BRCA1 or BRCA2, increases the risk of getting breast cancer. But, men, listen up – just because...

Read This

Greek Plant Extract SOOTHES Joint Pain

Dear Living Well Daily Reader, Some people might shrug when you tell them you have knee pain… but that’s only if they haven’t experienced firsthand. Chronic pain from osteoarthritis is no joke— it can destroy your life. Joint pain makes moving incredibly difficult and can keep you from doing the things you love. Before you know it,...

Read This

Deadly Disease 8 TIMES More Likely for Crohn’s Patients

Dear Living Well Daily Reader, Inflammation is supposed to be a normal response for your body. It’s one of the key defenses protecting you. Inflammation can sometimes be our friend… when it helps fight off infections and clears away debris, that is. The problems start when inflammation blazes out of control or lasts longer than...

Read This

Stamped envelopes.

Mailbag! 5 Ways to Soothe Your Psoriasis

I have psoriasis, and I was wondering what supplements or natural treatments there are out there. –Bill from Riverside, CA Bill, As you probably know, psoriasis is a chronic autoimmune disease where the body attacks the skin as if it were a foreign invader. Psoriasis affects about two percent of the U.S. population. Normal, healthy...

Read This

Coffee Compound LOWERS Cholesterol

Dear Living Well Daily Reader, I’m on a personal mission to rescue coffee from the hands of the nutritional puritans who think that anything fun is not good for you. Despite what the mainstream would have you believe, the news on coffee has improved in recent years. Researchers have pinpointed many powerful plant nutrients, like...

Read This

“Citric Element” Whips Your Brain into Shape!

Dear Living Well Daily Reader, Some suggest pretty complicated ways to keep your brain healthy as you age. Going back to college… doing complicated puzzles… taking what feels like 30 bottles of pills a day… It can make you feel like giving up before you’ve even started! But what if there was something MUCH easier...

Read This

100-Year-Old Trick STOPS Arthritis Pain

Dear Living Well Daily Reader, If you’re tired constantly refilling pain prescriptions, you’re not alone. And if you’re even MORE tired of the side effects that come with them, who could blame you? For far too long, Big Pharma has held arthritis patients hostage… promising relief while they rob you blind. It’s time for something...

Read This

Breast Cancer Treatments INCREASE Risk of 2 Chronic Diseases!?

Dear Living Well Daily Reader, If you talk to the average mainstream doctor about breast cancer, he’ll probably advocate for chemotherapy.***** A new study revealed that women who had chemotherapy had a much higher chance of developing hypertension (high blood pressure) and diabetes. And I’m not surprised. The article, which appeared in the Journal of...

Read This