Is it Depression… Or Something Worse?

Dear Living Well Daily Reader,

Depression has become a full-blown epidemic in America these days.

One out of every six adults is taking an antidepressant or other psychiatric drug right now.

Maybe even you or someone you love.

But what if MILLIONS of those people have been misdiagnosed… and what we’re calling “depression” isn’t depression at all?

The fact is, depression is often just a symptom of a much larger condition affecting your whole body.

Once you fix it, your blues will vanish… and you may end up adding years to your life in the bargain.

Depression has become a big deal and a leading cause of death and suffering.

Suicide is now the 10th leading cause of death in the U.S.

Most of us have felt depressed on occasion. A close friend or family member dies, you suffer from a traumatic event, or you experience a setback (loss of job, marriage, home…).

Temporary depression is normal and we typically get through it after some time has passed.

Chronic depression is another story – and a big business.

Around $55 billion dollars is spent each year on medications and treatments for depression.

Most often, it’s for selective serotonin reuptake inhibitors (SSRIs) like Paxil and Prozac that keep a neurotransmitter called serotonin in your brain longer.

But what if those drugs don’t work at all? What if we are barking up the wrong depression tree?

A bunch of new studies have shown that inflammation is often the root cause of depression.

Stop the inflammation, and you can stop the depression – along with heart disease, arthritis, and plenty of other illnesses.

It has been known for many years that people feel depressed after immunizations – and now we know why: immunizations increase inflammation.

Interferon (another drug known to increase inflammation) can trigger depression, too.

Of course, if you share this with your medical doctor, he is going to suggest chemical anti-inflammatories. But don’t fall for that. There are much better ways to calm inflammation.

Dr. Scott’s Combat Depression and Inflammation Protocal

  • Exercise may be the best way to keep inflammation low. If you haven’t made exercise part of your daily routine, start now. Just a few minutes a day can make a huge difference.
  • Avoid foods that increase inflammation, like: processed foods, especially sugar and refined carbohydrates, and vegetable oils. Eat more fruits and veggies whenever you can.
  • Take natural anti-inflammatories like: fish oil, curcumin, Boswellia and others.

Our model of healthcare is outdated. We need to start looking for physical reasons for mental problems.

The evidence is clear that inflammation is a major cause of chronic depression.

Use my plan to get your inflammation under control – and just watch how much better you’ll feel.

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

This Sleep Mistake Is Doubling Your Disease Risk

Think your inconsistent bedtime is just a harmless habit? Think again. New research reveals that going to bed at different times each night isn’t just making you tired—it could be dramatically increasing your risk of serious diseases. But the key to making sure poor sleep doesn’t derail your health goals likely isn’t what you think…....

Read This

Stop Obsessing Over Diet Trends

Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...

Read This

A New Reason to Ditch Processed Junk

If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....

Read This

When Being Winded on Stairs Is Serious (And When It Isn’t)

I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...

Read This

Study EXPOSES Hidden Danger Lurking in Your Car

We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...

Read This

Mailbag: Is Modern Food Making You Snore?

“What can cause snoring, and is there a way to correct this issue?” —Seeking  Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....

Read This

Simple Food Swap SLASHES Dementia Risk 28%

Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...

Read This

This SMART Floss Exposes Hidden Health Danger

Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...

Read This

Is This "Safe" Sweetener Damaging Your Brain?

The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...

Read This

This Summer Threat Could SPIKE Your Blood Sugar

Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...

Read This