Diabetic? Don’t Fall for This Research LIE
By
Dr. Scott Olson, ND
Posted April 18, 2018
I’ll tell you – from now on, I’m going to put on a pair of oven mitts when I read new medical research.
Because that’ll keep me from pulling my hair out.
I saw a new study the other day that made me want to SCREAM.
Researchers were claiming that drinking 100% fruit juice doesn’t affect your blood sugar.
So I guess it’s OK for diabetics to drink it by the gallon, right?
Wrong.
This study was absolute garbage. And following it could destroy your health.
Here’s the TRUTH the researchers are hiding.
A new study published in the Journal of Nutritional Scienceshowed that drinking 100% fruit juice had no effect on blood sugar.
The press release had the nerve to mention keeping your blood sugar low is good for diabetics.
Here is my question for you:Does fruit juice contain sugar?
Of course, right? And it’s plenty bad for you.
But here’s how the researchers hid the truth.
Fruit juice is mostly a sugar called FRUCTOSE.
When you go to the doctor (or prick your finger) to measure your blood sugar, they are looking for the sugar called GLUCOSE.
Glucose is NOT Fructose.
So, drink a bunch of fructose fruit sugar in your body and then measure glucose AND OF COURSE there is going to be no difference.
I wonder why the scientists published this study?
Oh, there it is, at the bottom on the study: “This study was sponsored by Juice Central”–a lobbying arm.
The are trying to make fruit juice look good, but let me tell you why fructose is bad (worse than other sugars):
- Fructose is metabolized by the liver. Get too much fructose and you get fatty liver–especially if you are drinking alcohol.
- Fructose is stored as fat much easier than glucose.
- Bacteria in your gut love fructose which creates imbalances (too many bad bacteria).
- Fructose causes insulin resistance and leptin resistance.
- Fructose increase metabolic syndrome diabetes, obesity, and heart disease.
- Cancer cells love fructose.
So, next time you think it’s a good idea to reach for a glass of 100% fruit juice, remember fructose can cause you lots of harm.
Even if lobbyists and the scientists they hire don’t want you to know it.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Plant Compound SLASHES A1c Levels in 12 Weeks
Diabetes is skyrocketing in the United States. And the trend shows no sign of slowing down. The projected number of adults with diabetes is expected to increase from 22.3 million (9.1 percent) in 2014 to 39.7 million (13.9 percent) in 2030, and further to 60.6 million (17.9 percent) by 2060. That’s a massive 165 percent...
Two-Week Diet Switch Transforms Your Health
You know how you feel sluggish and “off” after a vacation filled with fast foods and processed snacks? Well, it’s not all in your head (or merely guilt). When you switch to an unhealthy Western-style diet, there are physical consequences—and they kick in faster than you might think… The Western diet is characterized by ultra-processed...
WARNING—Your Water Bottle Is Hiding a Disgusting Secret
Recently, a few people have asked me if it’s true that their water bottle has more germs than a toilet seat. It’s a shocking comparison that’ll make you think twice about everyday objects you use without much thought. So, is this claim true? Well, I must warn you that you might not like the answer…...
Research Reveals 3-for-1 Brain Protection "Checklist"
Age-related brain diseases—including stroke, dementia, and depression—threaten our quality of life. They can take the shine right out of your Golden Years. But you don’t have to take these threats lying down. While there are no guarantees in life, there are steps you can take to turn the odds in your favor—especially when it comes...
Mailbag: Your “Healthy Diet” Might Leave You Running on Empty
“Do supplements really work?” Hopeful Skeptic Hi Hopeful, That’s a fantastic question! It gets straight to the heart of a vital fact about human biology. Our bodies are incredible machines. But they don’t work in a vacuum. They require outside help to function. For example, they can’t manufacture most vitamins and minerals on their own....
Forgotten 80s Superfood Reemerges as Artery Superstar
Do you remember when vitamin E was the talk of the town? This common nutrient had a surge of popularity in the 80s and 90s. But now I can’t remember the last time I had a patient ask me about it. Well, it turns out this forgotten 80s superfood deserves another moment in the spotlight....
Strokes CAN Strike Twice—This Simple Fix Cuts Your Risk 20%
They say lightning never strikes twice in the same place. But that old adage couldn’t be further from the truth when it comes to strokes. If you’ve had a stroke, you might think you’re out of the woods once you recover. But the reality is far different… A comprehensive study published in JAMA revealed the...
Can Your Diet Defend Your Brain From Aging?
Our brains work hard every day, helping us solve problems, create memories, and connect with loved ones. But as we age, they face new challenges that can quietly chip away at our vitality. One of those challenges? The buildup of iron. Though iron is essential for many functions, too much can harm your brain, contributing...
Common Deficiency DOUBLES Risk of Your Body Attacking Itself
Most of us know vitamin D as the “sunshine vitamin.” And many think of it mainly for bone health as we age. But research now suggests that this nutrient may be just as crucial for supporting our immune system throughout life, beginning as early as childhood. In fact, a lack of vitamin D, especially in...
What Is a Healthy Night’s Sleep? Three Critical Criteria
We’ve all heard the advice about how important getting enough sleep is to your health. Heck, I have even given this advice countless times. But here’s what the so-called sleep experts aren’t telling you—that perfectly uninterrupted eight hours of sleep they keep preaching about? It’s a myth. In fact, if you wake up several times...