Do THIS to NEVER Get Heart Disease (AMAZING!)

“Why bother?” Dean said. “I’m just going to die young anyway.”

Dean sat across from me and was responding to my urging him to make better food choices.

He was in the office because his wife wanted him to see me about his heart health.

My suggestions did not move Dean. “Both my father, grandfather, and my brother all died early of heart disease. There’s nothing I can do.”

But Dean is wrong: genes are NOT your destiny.

There’s one thing you can start doing today that can help you NEVER get heart disease.

And it’s incredibly easy.

I can’t blame anyone who thinks their genes determine whether they will have heart disease, cancer, Alzheimer’s…

The mainstream wants you to believe there’s nothing you can do to fight your genetic predisposition or your family history.

But the natural health community does not.

And a new study proves it.

A team of scientists from Stanford University found that exercise prevents serious heart disease in people REGARDLESS of their genetic predisposition.

For the study, the researchers analyzed the heart genetics and exercise levels of 482,702 people between the ages of 40 and 69.

Next, they assessed the grip strength and treadmill cardiovascular endurance – two indicators of good physical health – of the participants.

At the end, the researchers determined that better grip strength and better physical heart fitness were all associated with lowering the risk of serious heart disease – even when genetic risk factors were accounted for.

In fact, people with the strongest grips were 36 percent less likely develop heart disease and 46 percent less likely develop irregular heartbeat than those with the weakest grips.

The people with the highest genetic risk for heart disease who regularly exercised led to a 49 percent decrease for heart disease and a 60 percent decrease for irregular heartbeat.

That means the higher your risk (family history) and the more you exercise, the greater the payoff.

The main message here your genes don’t matter that much.

Yes, your genetics play a role, but those factors don’t mean much in the face of eating well, taking the right supplements, and getting regular exercise.

Dr. Scott Olson

Written By Dr. Scott Olson

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

“Talking Trick” REDUCES Mortality Risk 50%?! [SHOCKING]

Dear Reader,  Humans are social animals.  While being close to other people can sometimes drive us crazy, those relationships are necessary for our health, happiness, and longevity.    In a time of “Social Isolation,” keeping and maintaining strong relationships can be hard. But staying connected is crucial for your health.  Luckily, there’s a lot you can do to combat this isolation and keep yourself healthy. ...

Read This

2-in-1 Breakthrough REVITALIZES Vision AND Memory?!

Dear Reader,  Have you started noticed troubling signs that you’re getting older?   Like maybe you’ve found yourself sitting down to read a magazine only to realize you just can’t see the tiny words clearly without holding it at arm’s length…   (Perhaps you’ve already caved in and bought a pair of reading glasses…)  Or have you felt embarrassed as you stumble over words during conversations?...

Read This

[BREAKING] Men Are DYING Faster?!

Dear Reader,  Ask the men in your life when they last went to the doctor and most will have a hard time remembering.   I ask men this question all the time and I’m often answered with a blank stare.  You see, most men avoid going to the doctor as much as possible…but they shouldn’t.  Because men die faster.  And in my years of...

Read This

Is Your Handwashing Technique SPREADING Germs?! 

Dear Reader,  We’ve all been told to keep her hands clean – especially so in recent times.  But wouldn’t it be nice if we were told the RIGHT way to do it?  Washing your hands regularly is one of the keys to stopping the spread of germs, in part because we touch our face far more often than...

Read This

Popular Drug SKYROCKETING Your Dementia Risk?! 

Dear Reader,  When you go to your doctor with a problem you expect to be given a cure… or, at best, at least a treatment that will make your problem manageable.  What you don’t expect is for this drug to open a can of worms for other health troubles. But that’s exactly what could happen if you suffer with anything from...

Read This

ANOTHER Study Links Chemo to MORE Cancer?!

Dear Reader,  Most people are terrified at the thought of chemotherapy AND with good reason.  Chemotherapy works (in general) by poisoning cells that grow rapidly.  Unfortunately, chemotherapy doesn’t just pinpoint cancer cells, it often takes your other healthy cells along with too (like your hair, your digestive tract…).  But most people are willing to go through this pain and torture because they believe it will put an end...

Read This

IMPROVE Your Brain Health in 20 Minutes?

Dear Reader,  The fact of the matter is, getting older is tough on your whole body.  Your joints… your heart… and even your good looks all take a plunge with every passing year.   But, the worst part by far about aging is that it takes its biggest toll on your brain.  Because as you age, you lose brain cells… and eventually, your...

Read This

High BP Is WRECKING This Organ

Dear Reader,  When I told Jim his blood pressure was dangerously high, he was quick with his reply:  “I don’t believe that high blood pressure mumbo jumbo… I feel fine.”  After all, Jim came to see me because he thought I didn’t believe in that “mumbo jumbo” either.  And honestly, there’s a part of me that doesn’t. Drug companies make billions off...

Read This

“Foreign Chemical” CAUSING Gluten Sensitivity?! 

Dear Reader,  Have you noticed that there has been a tremendous increase in allergies over the last few years?  You used to be able to host a barbecue or a cookout without worrying if someone would have an allergy – peanut, wheat or otherwise.   But these days, you can’t have a bake sale or send treats without considering the...

Read This

“Light Trick” STOPS Migraines?

Dear Reader,  If you’ve ever had a migraine, you already know that they are anything but a normal headache.  The throbbing pain… the blurred vision… and the extreme light and sound sensitivity can keep you in bed, hiding from noise and light for hours.   And unfortunately, your mainstream doc is not any help. They’ll just suggest dangerous drugs… or even...

Read This