Do You REALLY Need All Those Skincare Products?
By
Dr. Scott Olson, ND
Posted July 25, 2024
I often get questions about skincare products—and here’s what I’ve learned.
In today’s beauty-obsessed world, it’s easy to fall into the trap of spending hundreds every month believing you need countless products to fight aging and achieve healthy, glowing skin.
However, many dermatologists argue that LESS is MORE when it comes to skincare.
Simplifying your skincare routine might be the key to better skin health.
In fact, most dermatologists recommend only three core products for healthy skin…
- A gentle cleanser
- A suitable moisturizer
- A broad-spectrum sunscreen
However, make your choices carefully. Skincare products are often loaded with chemicals that can harm your long-term health, so choose natural ones whenever possible.
Look for products with scientifically proven ingredients. Some of the best, effective, natural skincare ingredients include…
- aloe vera,
- green tea extract,
- vitamin C, and
- hyaluronic acid.
While a simple routine works for most people, some skin conditions require specialized care. If you have persistent skin issues, consult a dermatologist.
In the end, achieving healthy skin doesn’t require setting aside hours every day to pull off a complex, multi-step routine.
By focusing on quality over quantity and understanding your skin’s unique needs, you can maintain a healthy complexion without overwhelming your skin or schedule.
Remember, skin care isn’t one-size-fits-all. What works for one person may not work for another. Listen to your skin, keep things simple, and don’t hesitate to seek professional advice when needed.
P.S. Get youthful skin from the INSIDE out.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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