Dr. Scott’s 4 Steps to BEATING Arthritis
By
Dr. Scott Olson, ND
Posted January 20, 2018
Mainstream medicine just never learns.
The moment you’re diagnosed with arthritis, they’ll start loading you up on dangerous painkillers.
And these drugs don’t do a darned thing to actually IMPROVE your arthritis.
But here’s the good news – there are four great, natural treatments that can help heal your joints and make arthritis symptoms DISAPPEAR.
The best part? You can get started today.
I just peeked at The Arthritis Foundation, WebMD, and a few other websites, and every single one of their articles on arthritis started with, “While there is no cure for arthritis…”
There are two problems with that:
- The first is that they think you cannot make arthritis disappear.
- And the next sentence is usually: “But many drugs can lesson symptoms.”
Both are not true. Let me explain.
Pain-relief medications (the common treatment for arthritis) come in two forms:
- Over-the-counter (like aspirin, ibuprofen, acetaminophen), which destroy your stomach or your liver.
- Prescription(like codeine, hydrocodone, oxycodone and fentanyl) which are deadly and addictive.
The problem with these drugs (besides the obvious risking-of-your-life) is they only address one problem causing arthritis: inflammation.
It’s true, inflammation is part of the cause of arthritis, but turning to anti-inflammatory drugs only makes matters worse. There are good natural products that help to calm inflammation.
But what drugs never address is the underlying cause of arthritis.
The underlying cause is a lack of raw material for building joints. As we use our joints, they are bound to wear out.
This doesn’t have to be a problem, because your body replaces that collagen–if you have the raw materials to build new collagen.
That “if” is a big if.
Collagen used to be something we all used to get in our diets, but now is completely missing.
There must be a better answer.
And there is.
Dr. Scott’s Four-Step Arthritis Solution:
- Feed your joints: Make sure you have enough basic building blocks. Collagen, eggshell membrane, and vitamin C are all great sources of nutrients your joints need. These supplements are all widely available online.
- Stop Inflammation: Inflammation is lowered by avoiding vegetable oils, processed foods, and by eating a low-sugar diet. Fish oil is my favorite anti-inflammatory and I like curcumin and Boswellia as well.
- Diet: Eat good proteins and fish a few times a week.
- Exercise: Joints become stronger when you exercise. Don’t try for anything crazy, simple walking can do wonders.
Don’t take the “there is no cure for arthritis” as fact.
There is much you can do to improve the health of your joints.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
"Red Remedy" Could REWIRE Depressed Brains
Let’s talk about depression. If you’ve ever battled this invisible enemy (or watched a loved one struggle), you know how frustrating Big Pharma’s depression treatments can be. First, there’s the trial-and-error approach. Next comes the waiting game to see if a drug works (and they frequently fail). And finally, you live in fear of getting...
The $1000 Weight-Loss Secret Your Body Makes for FREE
Weight-loss drugs Ozempic, Wegovy, Mounjaro, and Zepbound have become household names. These injectable GLP-1 (glucagon-like peptide-1) drugs have captured widespread attention, with celebrity endorsements and social media success stories highlighting their dramatic results. But here’s what those glossy headlines aren’t telling you… GLP-1 is a naturally occurring hormone released by your gut. It acts as...
Brain Fog? Your Thermostat Could Be the SURPRISING Culprit
Cranking up the heat in winter or blasting the AC in summer can send your utility bills soaring. So, it’s no surprise that many of us choose to grit our teeth and endure it. But that could be a huge mistake. New research reveals that extreme indoor temperatures don’t just make you uncomfortable—they could be...
Nature's Powerful COVID-19 Defense REVEALED
While Big Pharma scrambles to cash in on new COVID-19 treatments, Mother Nature already has powerful allies waiting in the wings. A groundbreaking review in the journal Nutrients revealed a secret that Big Pharma won’t advertise—common herbs and supplements could ease mild COVID-19 symptoms. And the best part? You won’t need a prescription or to...
Women, Don’t Ignore These 5 Signs!
I’ve spent decades in medicine, and if there’s one thing I’ve learned, it’s that women are tough as nails. They’re pros at pushing through discomfort and brushing off warning signs. But that strength can also be their biggest health risk. Feeling tired? Well, of course—after all, you’re juggling a million things! Short of breath? It...
5 Warning Signs Men Should NEVER Ignore!
Men—listen up. I know you pride yourself on being tough. You insist on pushing through and refuse to make a fuss about “every little ache and pain.” But here’s the cold, hard truth… That tough guy act? It could KILL you. As a doctor I get an unwanted first-row seat to some hard-learned lessons. Hardly...
Mailbag: Is Your Gut Secretly Attacking Your Joints?
“Can a leaky gut cause sudden onset arthritis? My wife has developed arthritis over a 2-month period that is almost debilitating at this point, and she has constant diarrhea. Are these symptoms connected in some way?” -Leaky and Lost Hi Lost, When my patients ask me about leaky gut, my answer is always the same: “It’s...
“Brain Brew” SLASHES Dementia Risk
If you’re a regular Living Well Daily reader, you know I’m a coffee fan. There are plenty of good reasons to stay that way. In fact, I shared a reason just last week. But I’ve also made room in my life for another hot beverage—and that’s green tea. Now, new research suggests it was a...
Nature's New Mood Booster? (It's Already in Your Kitchen!)
Scientists uncovered something surprising hiding in plain sight in our kitchens. And it might turn out to be nature’s answer to fighting depression. The best part? You’re probably already eating it… Let’s find out. An exciting new study published in the Journal of Affective Disorders reveals that naturally occurring spermidine could help keep the blues...
Coffee Mug Hack Could Head Off Cancer
If you’re a coffee lover, it doesn’t get much better than that first cup of morning coffee. But before you reach for your favorite mug, I have some news that might make that java taste EVEN better. A new study finds your coffee habit could protect you from one of the world’s most common cancers…...