Drop Your Blood Pressure QUICK (No Drugs)

What’s the only thing worse than having high blood pressure?  

The way the mainstream treats it.  

Big Pharma has tricked millions of Americans into take dangerous heart meds that can drain your energy… bury your libido… and even give you diabetes.  

But you don’t have to take this poison any longer.  

Because there are natural, effective blood pressure reducers out there… and they’ll give your REAL RESULTS without side effect.   

Let me show you. 

Unlike the you-have-to-lower-your-cholesterol scam, I believe it’s important to keep your blood pressure under control.  

High blood pressure is responsible for much pain and suffering – including heart attacks, stroke, kidney disease, and even Alzheimer’s.  

But studies show that controlling your blood pressure with prescriptions meds does nothing to extend your lifespan.  

Read that again! 

Taking drugs to artificially lower your blood pressure DOES NOTHING FOR YOUR HEALTH 

But there are other ways to reduce your blood pressure.  

Dr. Scott’s Blood Pressure Control Program:  

  • Exercise: Consistent good exercise is one of your best tools for keeping your blood pressure low.  
  • Nitrates: Nitrates do many amazing things in your body like lower your blood pressure, increase your athletic endurance, and enhance your sexual performance. Plus, they slowing the progression of dementia! You can get nitrates from beets, citrulline (an amino acid) and other foods.  
  • Control Blood Sugar: Try berberine, curcumin, and chromium to help keep blood sugar under control.  
  • CoQ10: This antioxidant is used for energy production. Since your heart is one of the most energy-hungry organs, it needs CoQ10.  CoQ10 has been shown to lower inflammation, reduce blood clots, lower blood pressure and help prevent skipped beats (like arrhythmias: atrial fibrillation).   
  • Potassium and Magnesium: Potassium is needed throughout your body, but especially in your heart. You can supplement with potassium but is better to eat high-potassium foods. Magnesium relaxes blood vessels. I prefer magnesium that comes as an amino acid chelate such as magnesium glycinate.  
  • Fish oil: EPA/DHA found in fish oil have long been shown to help manage your blood pressure. Take between 1-3 grams a day. Studies find that omega-3 fatty acids (found in fish oil) can reduce heart disease by up to 52 percent. Fish oils work by reducing inflammation and softening up arteries so they stay flexible. 

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The Sunshine Vitamin's Surprising Heart Benefits Revealed

Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...

Read This

Discover How Gut Bugs Shape Your Brain Health

We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...

Read This

Build a Stronger Immune System at Any Age

As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...

Read This

Natural Solutions to Snoring

Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...

Read This

Shedding New Light on Depression with this “Sunlight” Hack

You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...

Read This

Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How

“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...

Read This

Study Pinpoints Foods That Send Disease Risk Soaring

We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...

Read This

Feast Without Fear of Packing on the Pounds

With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...

Read This

PLAY Your Way to Better Brain Health!?

Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...

Read This

'Tis the Season for A Tumultuous Tummy?

The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...

Read This