Drug-Free Sciatica Treatment that WORKS! 

Dear Reader, 

Do you have numbness in your feet?  

Does it sometimes feel like it’s shooting down the side of your leg? 

This kind of shooting pain can make it hard to stand. You might even have a constant pain on one side of your tush or even a burning, tingling sensation down your leg  

Often times, it gets worse when you’re sitting. 

If any of the above applies to you, chances are you have sciatica 

But before you go popping some mainstream-administered pills that not only do next-to nothing but also come with a foot-long list of side effects… you’ll want to keep reading. 

Because there’s an easy drug-free fix to your pain.  

The sciatic nerve is a large nerve that starts in your lower back, passes through your buttocks, and makes its way down the side of your leg. 

The big problem with sciatica is that around seventeen percent of the population have a sciatic nerve that goes right through a muscle (called the piriformis). 

When that muscle becomes inflamed or if we sit on our butt all day long, the nerve gets pinchedTHAT causes pain all the way from your butt down to your toes 

But pain and tingling are only the beginning of the problem… pinch the nerve even more and you end up with loss of muscle function (your foot will drop; your leg won’t work well…).  

The good news is there‘s a lot you can do to treat it!  

  • Start by using either warm or cold compress on your butt. I prefer people use cold, but whichever feels better 
  • Stretching works really well, particularly your hamstrings (those muscles on the back of your legs).  
  • Avoid sitting whenever possible. If you can, lay down on your side.  
  • Get some help a physical therapist, a chiropractor, or even a massage therapist or acupuncturist.  
  • There are movement therapies like Alexander technique and others that work well too.   

I also recommend people try an anti-inflammatory program.  

Dr. Scott’s Inflammation-Be-Gone program:  

  • There are many powerful natural anti-inflammatories that you should take all the time. These include fish oil, curcumin, Boswellia, and others.  
  • Exercise is a great way to keep inflammation in check. Strangely, exercise increases inflammation for about an hour after exercise, but then it plummets to very low levels – resulting in an overall decrease in inflammation.  
  • Avoid processed foods and too much sugar. Both sugar and vegetable oils tend to increase inflammation in the body.  
  • Eat your veggies. Vegetables have a way of calming inflammation.  
  • Take a probiotic. Your immune system (which controls inflammation) is closely tied to the health of your digestive tract. Make sure you are getting enough healthy bacteria by taking a good probiotic.  

P.S. Do you often find yourself dealing with chronic pain?  Well, it’s time to put an end to it. Thanks to this ancient Chinese secret, you can put a stop to your chronic pain. Go here to get all the details. 

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

"Yellow Devil" Fruit CRUSHES Blood Pressure Better Than Meds

I have a confession to make. I hate bananas. Even the smell of them causes my stomach to flip. The funny thing is that I have an uncle and a daughter who are the same—so I wonder if it’s genetic. But even though I consider them the yellow devil of the fruit world, I recommend...

Read This

50-Cent Nutrient Puts the Brakes on Aging

Scientists discovered a remarkable “anti-aging” solution hiding in plain sight. It isn’t some exotic compound from a remote rainforest or an expensive laboratory creation. It’s a nutrient you can find at any pharmacy for less than the cost of a cup of coffee. The trouble is, most seniors aren’t getting enough of it, which researchers...

Read This

The Hidden Brain Risk Lurking in Your Living Room

If you’re reading this while settled into your favorite chair, you might want to consider standing up… New research uncovered something that might surprise you. Sitting too much can literally shrink your brain. But it gets worse… We all know being sedentary isn’t good for our health. However, researchers at Vanderbilt University uncovered something alarming....

Read This

“Biohack” Your Life Like a Billionaire?! Here’s How

You’ve probably seen the headlines about the billionaire who spent millions on “biohacking” to try to make himself younger. He measures hundreds of biomarkers and pops dozens of pills daily. And he’s undergoing experimental treatments that cost more than most folks’ houses. It may have left you wondering if regular people like you and I...

Read This

Do THIS Daily to Improve Strength, Flexibility, and Endurance

For any couch potatoes out there… I have some exciting news. If you’ve been avoiding exercise because you hate the gym or don’t have the time, that might be about to change. A groundbreaking study reveals how a few simple moves, done daily in your own home, could dramatically improve your fitness—even if you’ve skipped...

Read This

Mailbag: A Post-Prostate Cancer Blueprint for a Better Recovery

“My son just got his prostate removed because of cancer. He is doing well and recovering. My question is there any information you can forward with regards to his lifestyle? Are there things he should not eat, things he should be eating, is social drinking a risk, any vitamins that should be on his list?...

Read This

The Stroke-Boosting Threat Lurking in YOUR Arteries

We want to take a moment on this Memorial Day to honor the brave men and women who made the ultimate sacrifice in service to our nation. Their courage, dedication, and selfless commitment to protecting our freedoms will never be forgotten, and their legacy lives on in the country they helped preserve. I’ve warned you...

Read This

20-Minute AM Hack Will Revolutionize How You Wake Up

If you feel like you’re in a fog for the first hour after your alarm goes off, you’re not alone. Mornings can be rough. That groggy, disoriented feeling isn’t just annoying—it’s a real physiological phenomenon called “sleep inertia.” And it can drag on for up to two hours after waking, even if you’ve had a...

Read This

Weekly Habit QUINTUPLES Your Cancer Risk

Everyone knows that sugar-sweetened sodas aren’t going to win any nutrition awards. That’s not news. But now, a disturbing new study suggests these soft drinks hide a deadly secret. A regular soda habit could do far more damage than just expand your waistline or raise your diabetes risk. The new research reveals these sugary treats...

Read This

Unlikely Duo Naturally SLASHES High Blood Pressure

Some things just naturally belong together—such as peanut butter and jelly, salsa and chips, or two peas in a pod. But there’s an unlikely pair that researchers say could do wonders for your heart health. A comprehensive new study from the University of Surrey has revealed that compounds found naturally in tea and chocolate can...

Read This