Drug-Free Solution STOPS Hip Pain

Dear Living Well Daily Reader,

Hip pain is a real bummer.

Not only does it slow you down, but it can also get you on some dangerous drugs.

I’m talking about cortisone injections that aren’t just extremely painful but can also weaken your immune system, pack on the pounds and send your blood pressure into the stratosphere.

But it looks like that may all be about to change.

You see, some Texas researchers have just discovered a 100 percent drug-free way relieve your hip pain.

And it works just as well as those agonizing injections, without any of the devastating side effects.

This miracle treatment is called dry needling, a technique that uses tiny needles to reach pressure points in the muscle (think acupuncture with different trigger points).

Dry needling has been shown to help with muscle pain in previous studies.

And that why these Texans decided to put it up against hip pain.

In the study, folks with hip pain were assigned to either a group that received cortisone shots or one that got dry needling treatments.

Before and after the six weeks of treatments, researchers measured pain and mobility levels for all of the participants.

After comparing the data, they made an amazing discovery….

The dry needling was just as effective as cortisone shots at relieving pain and increasing mobility in folks suffering from hip pain!

Experts believe dry needling is so effective because it helps relieve tension in certain muscles and tendons that can cause hip pain.

Afraid of needles?

Don’t be. The needles used for this technique are small and often way less painful than those used to give cortisone shots.

Many physical therapists offer dry needling services, or you can locate a provider by clicking here.

However, some states, including California, New York and Florida, have banned dry needling from being performed by a physical therapist. So if you live in one of those states, you’ll have to talk to your doc to find a provider.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] Dry needling offers alternative to cortisone injection for hip pain

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Stamped envelopes.

Mailbag! 10 Tips to Conquer Spinal Arthritis

I have arthritis in my spine. What would you suggest to help manage it? –George from Cedar Rapids, IA George, Believe it or not, many people learn that they have spinal arthritis as they age. It’s very common. There’s a lot you can do to help keep it from advancing or even reverse some of...

Read This

Calm Anxiety WITHOUT Drugs (Easy!)

Dear Living Well Daily Reader, There is a plague of anxiety sweeping the nation. And who could blame us? Anyone with half a brain SHOULD feel anxious about the state of the world. But like any other epidemic, just because something is going around doesn’t mean you should accept it. More importantly, having anxiety does...

Read This

“Food Reboot” HALTS Multiple Sclerosis Symptoms

Dear Living Well Daily Reader, If you or someone you love suffers from multiple sclerosis (MS), you already know how the disease can turn your life upside down. The stiffness and mobility problems slowly strip away your independence… and leave you in pain. Talk to your mainstream doc and he’ll just shrug their shoulders –...

Read This

[Men] Do You Have the Breast Cancer Gene?

Dear Living Well Daily Reader, If you’re a woman, chances are you have heard about the BRCA gene (BReast CAncer gene). Scientists have known for a long time that a mutation in one of two breast cancer genes, BRCA1 or BRCA2, increases the risk of getting breast cancer. But, men, listen up – just because...

Read This

Greek Plant Extract SOOTHES Joint Pain

Dear Living Well Daily Reader, Some people might shrug when you tell them you have knee pain… but that’s only if they haven’t experienced firsthand. Chronic pain from osteoarthritis is no joke— it can destroy your life. Joint pain makes moving incredibly difficult and can keep you from doing the things you love. Before you know it,...

Read This

Deadly Disease 8 TIMES More Likely for Crohn’s Patients

Dear Living Well Daily Reader, Inflammation is supposed to be a normal response for your body. It’s one of the key defenses protecting you. Inflammation can sometimes be our friend… when it helps fight off infections and clears away debris, that is. The problems start when inflammation blazes out of control or lasts longer than...

Read This

Stamped envelopes.

Mailbag! 5 Ways to Soothe Your Psoriasis

I have psoriasis, and I was wondering what supplements or natural treatments there are out there. –Bill from Riverside, CA Bill, As you probably know, psoriasis is a chronic autoimmune disease where the body attacks the skin as if it were a foreign invader. Psoriasis affects about two percent of the U.S. population. Normal, healthy...

Read This

Coffee Compound LOWERS Cholesterol

Dear Living Well Daily Reader, I’m on a personal mission to rescue coffee from the hands of the nutritional puritans who think that anything fun is not good for you. Despite what the mainstream would have you believe, the news on coffee has improved in recent years. Researchers have pinpointed many powerful plant nutrients, like...

Read This

“Citric Element” Whips Your Brain into Shape!

Dear Living Well Daily Reader, Some suggest pretty complicated ways to keep your brain healthy as you age. Going back to college… doing complicated puzzles… taking what feels like 30 bottles of pills a day… It can make you feel like giving up before you’ve even started! But what if there was something MUCH easier...

Read This

100-Year-Old Trick STOPS Arthritis Pain

Dear Living Well Daily Reader, If you’re tired constantly refilling pain prescriptions, you’re not alone. And if you’re even MORE tired of the side effects that come with them, who could blame you? For far too long, Big Pharma has held arthritis patients hostage… promising relief while they rob you blind. It’s time for something...

Read This